Iyengar Yoga - Source

09/27/2025

🌵😎🌵

“The practice of yoga teaches us to live fully – physically and spiritually – by cultivating each of the various sheaths.”

~ BKS Iyengar ~

Reserve Your Place at the Flores Del Mar
FALL YOGA RETREAT

October 24-27

Unplug from your daily stresses and escape to Flores Del Mar. It’s a uniquely beautiful small group setting that provides unparalleled attention to your practice.
View our facility and the natural surroundings in the video by fellow practitioner, cinematographer Ian Campbell.

https://www.youtube.com/watch?v=0tFOyRrCUcQ

Space is limited and a deposit required to hold your space. Email us to reserve.

info@iyengaryoga-source.com

🙏🏼

Video by Ian Campbell

09/22/2025

🕉️🙏🏼🕉️

“Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.”

~ BKS Iyengar ~

Reserve Your Place at the Flores Del Mar
Fall Iyengar Yoga Retreat
10/24-10/27
☀️

Unplug from your daily stresses and escape to Flores Del Mar. It’s a uniquely beautiful small group setting that provides unparalleled attention to your practice. This year we are offering one set of fall dates, so don’t delay reserving your spot as space is limited. Deposit required, email us to reserve. info@iyengaryoga-source.com

SCHEDULE THIS WEEK:
Monday, 9/22
6:00 PM All Levels with Staff

Tuesday, 9/23
10:00 AM Level II with Lisa
5:30 PM Level I with Bonnie

Wednesday, 9/24
9:00 AM Level I-II with Bonnie
5:30 PM Level III+ with Carolyn

Thursday, 9/25
10:00 AM Level I-II with Carolyn
4:00 PM Therapeutics with Carolyn*
6:00 PM Level I with Deanna
*Pre-registration required

Friday, 9/26
10:00 AM Level I-II with Lisa
5:00 PM Level I with Lisa
6:30 PM Restorative with Pat

Saturday, 9/27
9:00 AM Level III+ with Lisa
11:15 AM Level I-II with Bonnie
1:00 PM 5-Week Beginner Course

09/16/2025

❤️🕉️❤️

“Learning isn’t about just memorizing your teacher’s words. The actual learning is to learn how to connect with yourself, and understand what is implied explicitly or implicitly. Don’t get caught up in just the words.”

Neeta Datta

👍🏼 Just a couple days away! Join us for this very special workshop with one of the most senior Iyengar Yoga teachers in the U.S.
There’s still time to register but don’t delay!

www.iyengaryoga-source.com/center-events

NEETA DATTA is coming this Sunday SEPTEMBER 21ST

9:30-11:30 AM - Asana I
11:30 AM-1:30 PM - Asana All Levels
1:30-3:30 PM - Pranayama

Listen to Neeta’s interview about her years of study with BKS Iyengar

09/14/2025

🕉️🙏🏼🕉️

“The body is not only the temple for our soul, but the means by which we embark on the inward journey toward the core.”

~ BKS Iyengar ~

➡️ Neeta Datta Comes back! ⬅️
One Day Workshop
SUNDAY September 21

It’s only a week away! Join us for this very special workshop with one of the most senior Iyengar Yoga teachers in the U.S. There’s still time to register but don’t delay!
9:30-11:30 AM - Asana I
11:30 AM-1:30 PM - Asana All Levels
1:30-3:30 PM - Pranayama

➡️ Reserve Your Retreat ⬅️
Flores Del Mar, OCTOBER 24-27

Experience beauty and bliss at Flores Del Mar. Our exclusive southern retreat combines desert landscape, soothing waves, delicious vegetarian cuisine, and of course, hours of dedicated yoga practice.

www.iyengaryoga-source.com

Schedule this week:

Monday, 9/15
6:00 PM All Levels with Staff

Tuesday, 9/16
10:00 AM Level II with Carolyn
5:30 PM Level I with Bonnie

Wednesday, 9/17
9:00 AM Level I-II with Bonnie
5:30 PM Level III+ with Carolyn

Thursday, 9/18
10:00 AM Level I-II with Carolyn
4:00 PM Therapeutics with Carolyn*
6:00 PM Level I with Deanna
*Pre-registration required

Friday, 9/19
10:00 AM Level I-II with Lisa
5:00 PM Level I with Lisa
6:30 PM Restorative with Pat

Saturday, 9/20
9:00 AM Level III+ with Carolyn
11:15 AM Level I-II with Bonnie
1:00 5-Week Beginner Course with Staff

Sunday, 9/21
9:30 AM Neeta Datta Workshop
No regular classes today

09/07/2025

😍🕉️😍

“Health begins with firmness in body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally unveiling of the soul.”

~ BKS Iyengar ~

September offerings:

👍🏼 Spiritual Cafe with Carolyn (free)
Sunday, 9/7 at 4:00 PM

👍🏼 Ongoing Teacher Training 9/12-9/14: BACKBENDS

👍🏼 Neeta Datta Workshop 9/21:
9:30AM - 3:30PM

www.iyengaryoga-source.com/center-events

Our schedule:

Sunday, 9/7
9:30 AM Level II with Bonnie
11:15 AM Level I-II with Lisa
4:00 PM Spiritual Cafe with Carolyn

Monday, 9/8
6:00 PM All Levels with Staff

Tuesday, 9/9
10:00 AM Level II with Carolyn
5:30 PM Level I with Bonnie

Wednesday, 9/10
9:00 AM Level I-II with Bonnie
5:30 PM Level III+ with Carolyn

Thursday, 9/11
10:00 AM Level I-II with Carolyn
4:00 PM Therapeutics with Carolyn*
6:00 PM Level I with Deanna
*Pre-registration required

Friday, 9/12
10:00 AM Level I-II with Lisa
1:30 PM Ongoing Teacher Training
5:00 PM Level I with Lisa
6:30 PM Restorative with Pat

Saturday, 9/13
9:00 AM Level III+ with Carolyn
11:15 AM Level I-II with Bonnie
1:00 PM 5-Week Beginner Course
2:00 PM Ongoing Teacher Training

09/04/2025

❤️🌷❤️

“Guruji has said, the asana has to go into you. This is the meditative process where I’ vanishes and I am in the asana and the asana is in me.”

~ Geeta Iyengar ~

🙏🏼

Get Your Yoga Started
5 Week Beginners Course

☀️ SATURDAYS 1PM ☀️
starts September 6th

5 classes for $65

www.iyengaryoga-source.com/center-events

09/01/2025

😍🕉️😍

“Yoga is about the will, working with intelligence and self-reflective consciousness, it can free us of the inevitability of the wavering mind and outwardly directed senses.”

~ BKS Iyengar ~

☀️ TODAY: Labor Day Yoga Basics Workshop:
Seated Asana with Lisa at 10:00 AM

September offerings:

✴️Beginners Course
Saturdays 9/6-10/4 at 1:00 PM
Start with Free Intro Class!

✴️Spiritual Cafe with Carolyn
Sunday, 9/7 at 4:00 PM

✴️Ongoing Teacher Training 9/12-9/14
In-Person or Online

✴️Neeta Datta Workshop, Sunday 9/21
www.iyengaryoga-source.com/center-events

Modified schedule this week:

Monday, 9/1
10:00 AM Seated Asana Workshop with Lisa
No regular class

Tuesday, 9/2
10:00 AM Level II with Lisa
5:30 PM Level I with Bonnie

Wednesday, 9/3
9:00 AM Level I-II with Bonnie
5:30 PM Level III+ with Carolyn

Thursday, 9/4
10:00 AM Level I-II with Carolyn
4:00 PM Therapeutics with Carolyn*
6:00 PM Level I with Staff
Pre-registration required

Friday, 9/5
10:00 AM Level I-II with Lisa
5:00 PM Level I with Lisa
6:30 PM Restorative with Pat

Saturday, 9/6
9:00 AM Level III+ with Carolyn
11:15 AM Level I-II with Bonnie
1:00 PM Fall Basics + Free Intro

08/26/2025

😍🕉️😍

“The study of asana is not about mastering a posture. It’s about using a posture to understand and transform yourself.”

~ BKS Iyengar ~

🙏🏼

Yoga Basics Workshop:

SEATED ASANA

with Lisa Ruby

LABOR DAY MONDAY (September 1) 10AM-12PM

Register now: www.iyengaryoga-source.com/center-events

08/24/2025

🙏🏼🕉️🙏🏼

“Yoga doesn’t start by taking instructions in yoga. It starts when we seek truth in life.”

~ Prashant Iyengar ~

🌷 Labor Day Workshop: Seated Asana
September 1: 10AM-12PM
No Regular 6:00 PM Class

SEPTEMBER OFFERINGS:

👍🏼 Fall Basics Series
Starts Saturday, 9/6 at 1:00 PM
(Includes Monthly Free Intro)

👍🏼 Spiritual Cafe with Carolyn
Sunday, 9/7 at 4:00 PM

👍🏼 Ongoing Teacher Training
Fridayy- Sunday, 9/12-9/14
In-Person or Online

👍🏼 Neeta Datta Workshop
Sunday 9/21 in-person only

SCHEDULE:

Sunday, 8/24
9:30 AM Level II with Angie
11:15 AM Level I-II with Tahel

Monday, 8/25
6:00 PM All Levels with Staff

Tuesday, 8/26
10:00 AM Level II with Carolyn
5:30 PM Level I with Angie

Wednesday, 8/27
9:00 AM Level I-II with Bonnie
5:30 PM Level III+ with Carolyn

Thursday, 8/28
10:00 AM Level I-II with Carolyn
6:00 PM Level I with Deanna

Friday, 8/29
10:00 AM Level I-II with Staff
5:00 PM Level I with Staff
6:30 PM Restorative with Pat

Saturday, 8/30
9:00 AM Level III+ with Lisa
11:15 AM Level I-II with Bonnie

08/17/2025

🕉️🙏🏼🕉️

“My sadhana even now is without any motives or expectations but to feel the life-force flowing precisely and evenly in each asana and breath.”

BKS Iyengar

🙏🏼

Women & the Cycle with Carolyn & Lisa
TODAY - 8/17 at 2:00 PM
Open to all genders

⭐️ SEPTEMBER IS AROUND THE CORNER:

✨ Labor Day Yoga Basics Workshop:
Seated Asana with Lisa
MONDAY 9/1 at 10 AM

✨Fall Basics Series Starts
SATURDAY 9/6 at 1PM
(Includes Monthly Free Intro)
This 5-week series is an ideal introduction (or re-introduction) to the Iyengar method.

✨Therapeutics Class Returns THURSDAY 9/4
Advance registration required.

✨Spiritual Cafe,with Carolyn
SUNDAY 9/7 at 4PM
We have all experienced yoga on the mat…how about in your life? Let’s share how yoga has transformed our lives. In this sacred space we have the opportunity to offer with others the possibilities yoga brings.

Classes for you:

Sunday, 8/17
9:30 AM Level II with Bonnie
11:15 AM Level I-II with Lisa
2:00 PM Women & The Cycle

Monday, 8/18
6:00 PM All Levels with Staff

Tuesday, 8/19
10:00 AM Level II with Carolyn
5:30 PM Level I with Angie

Wednesday, 8/20
9:00 AM Level I-II with Bonnie
5:30 PM Level III+ with Carolyn

Thursday, 8/21
10:00 AM Level I-II with Carolyn
6:00 PM Level I with Deanna

Friday, 8/22
10:00 AM Level I-II with Lisa
5:00 PM Level I with Lisa
6:30 PM Restorative with Pat

Saturday, 8/23
9:00 AM Level III+ with Carolyn
11:15 AM Level I-II with Bonnie

08/13/2025

❤️❤️❤️

Geeta Iyengar in upavistha konasana 😍

WOMEN & THE CYCLE

Sunday - August 17th

2 - 4:30PM

Best Yoga Practice during Menstruation and mindfulness during the whole month for wellness.

Yoga asanas are a tremendous boost to women’s health. We offer a specific practice during menstruation to support the full wellness through the month and the cycle of life. In this workshop we cover yoga physiological concepts & learn how to practice during this time. All are welcome, with or without cycle. The practice is uplifting and restful.

$45 or Yoga Access

Carolyn Belko and Lisa Ruby CIYTs will teach the workshop

www.iyengaryoga-source.com/center-events

08/10/2025

🙏🏼

“The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.”

~ BKS Iyengar ~

😍 REGISTER NOW: Women & The Cycle
Next Sunday, 8/17
2 - 4:30 PM
With Carolyn & Lisa

😍 Yoga Basics Workshop:
Seated Asana
Labor Day, 9/1 10AM-12PM

For the mind stillness, come & join us:

Sunday, 8/10
9:30 AM Level II with Bonnie
11:15 AM Level I-II with Lisa

Monday, 8/11
6:00 PM All Levels with Staff

Tuesday, 8/12
10:00 AM Level II with Carolyn
5:30 PM Level I with Bonnie

Wednesday, 8/13
9:00 AM Level I-II with Bonnie
5:30 PM Level III+ with Carolyn

Thursday, 8/14
10:00 AM Level I-II with Carolyn
6:00 PM Level I with Staff

Friday, 8/15
10:00 AM Level I-II with Staff
5:00 PM Level I with Staff
6:30 PM Restorative with Pat

Saturday, 8/16
9:00 AM Level III+ with Carolyn
11:15 AM Level I-II with Bonnie