Sally LeBoy, Marriage Family Therapist

Sally LeBoy, Marriage Family Therapist Hi and welcome to my page. I'm a Marriage and Family therapist specializing in couple's issues. Thi
(2)

11/30/2022
    "How can we tell if someone is not safe for us?If you are naturally a sensitive and empathic person, you are more vu...
11/10/2022



"How can we tell if someone is not safe for us?

If you are naturally a sensitive and empathic person, you are more vulnerable to being taken advantage of by unsafe people because you tend to be more trusting and forgiving. Unfortunately, this may leave you feeling depleted and feed into your insecurities. Unsafe people may be good people at heart, but they may not be good for you right now because they’re dealing with their own insecurities and struggles that might be projected onto you.

This is not an exhaustive list of traits, but overall, unsafe people usually see themselves as superior to others and refuse to own up to their negative qualities. We cannot change others unless they want to be changed, but we also should not blame ourselves for how other people treat us. What we can do is become aware of unsafe personality traits (in others and in ourselves) that promote dysfunctional relationships.

No one is perfect. No one is completely safe. But when a person’s unsafe traits outweigh their safe traits, it is time to re-evaluate your boundaries in that relationship or even consider distancing yourself as you see best."

Sometimes we have to face the pain. I can help.
11/04/2022

Sometimes we have to face the pain. I can help.

10/25/2022

Infidelity may be a result of too much distance or even too much closeness in the primary relationship. A relationship can feel too distant or too smothering and the presence of a third person can be a way to relieve that tension. If neither partner is addressing the quality of the connection, the stage is set for transgressing the fidelity boundary. Lack of attention to the quality of the primary relationship can also manifest as too much internet involvement in chat rooms or on p**n sites, and that increases distance and the likelihood of an affair. Finally, there is often a history of infidelity in the families of origin. Whatever the cause, there is almost always denial about getting caught, and certainly denial as to the enormity of the emotional destruction to the primary relationship.

Please contact me if you want to discuss any issues in your relationship.

10/18/2022

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Are you in need of a tune-up? I can help.

Only you can tell your story.
10/13/2022

Only you can tell your story.

10/11/2022

Looking to talk to someone in this challenging time? I do phone consultations! I can help with any issues.

07/16/2022
Trying to make everyone happy impacts you most of all!
07/08/2022

Trying to make everyone happy impacts you most of all!

07/08/2022

Address

San Diego, CA
92108

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+1 619-685-5975

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