Reiki of San Diego

11/01/2024

We hope to see you for more deep breaths at our monthly sound bath tomorrow!!! ♥️

09/06/2024

07/17/2024

I’ve found that when I let go and just wait for the clarity or the next step to reveal itself, everything just seems to work out and fall into place so effortlessly.

06/28/2024

We are all flawed, imperfect humans ❤️‍🔥

Accepting yourself completely doesn’t mean stop changing 🌿

It means not changing yourself in order to feel better about yourself, to love yourself more, to feel good enough or more valuable/worthy.

When you seek self growth from a foundation of self acceptance, the journey of healing will feel very different. Healing will feel like self love 💜

06/12/2024

We often consider this question around shorter periods of time, but what if you were given a longer timeline?

Enough time that you can’t just quit on your responsibilities and dive into your bucket list.

I think we can easily sabotage ourselves into stagnation thinking we have endless time ahead of us, but the reality is…you never know when your time is ending.

How much do you think you could change your life for the better in a short period of time?

I’ve been sitting with this idea of reckless faith — taking the leaps Spirit is guiding me to take and trusting that it will all work out.

If you had reckless faith, what leap would you take?

05/01/2024

✨THIS SATURDAY✨

The first Saturday of every month we hold a sacred space for you to come relax, let go, and receive 🤲🏻

I cannot tell you how much I look forward to it — the amount of healing that transpires in that room is just amazing to bear witness to 🦋

Each month we have a different theme; this Saturday will be focused on balancing our chakras using crystals, vibration, and affirmations! If this calls to you, go to the link in our bio to reserve your spot 💫

04/26/2024

Have you ever connected with your angels? 🦋 We are having a really special angelic event this Saturday if you feel the calling!

Join Trance Mediums, Lisa Garces & Sara Mitteer for an intimate angelic meditation and channeling virtual experience to connect with your angels and receive messages 🩵✨🪽

We always leave feeling so high and lit up on angelic energy, we cannot wait!!! 🙌🏻 We hope to see you there!

Link in bio ✓

04/01/2024

Difficulty doesn’t equate to negativity ❤️

When I used to teach kids dance classes, I would teach them that not all pain is bad pain 🤸 If we didn’t feel any discomfort while stretching or sore muscles after class, then we probably wouldn’t see any growth either. It was a process to help them learn to differentiate between signals that urge caution and those indicating safe progression.

I find this same concept in life. Change is often hard and painful. Sometimes it can feel like your life is crumbling and aspects of your identity is dying 😓 You might be losing things you love or that seem to fit so perfectly in your life. But that doesn’t necessarily mean that letting it go is a bad thing. In fact resisting loss can bind you to a timeline that has already passed its expiration date 🌀

Reflecting on the most challenging transition periods in my life, I now realize they were the doorways into something I didn’t know would be even better 🔮

In honor of eclipse season and the energy of change in the air… I wish you the discernment to recognize what’s worth releasing in faith and what’s worth holding onto. Trust in the process, knowing that even amidst difficulty, better things may await 🦋

03/28/2024

I pray that this message reaches those who need it 🕊️

03/27/2024

You will not miss what is meant for you ✨

03/16/2024

Spiritual vitality is the state of being spiritually alive, vibrant, and connected 😌🌷

It encompasses a sense of purpose, meaning, and fulfillment derived from one’s spiritual beliefs, practices, and experiences 🪷

Spiritual vitality involves nurturing and maintaining a deep connection to oneself, others, and the divine or higher power, leading to a sense of wholeness, balance, and inner peace 🕊️

It often involves aspects such as spiritual growth, mindfulness, compassion, and a sense of interconnectedness with all life 🙌🏻

02/27/2024

We all arrived on Earth with a divine master plan and a GPS installed in our spirit ✨🗺️ 🌍

Your spirit will tell you when you are deviating from the divine plan, but sometimes we miss the signs or don’t even realize we are lost 😞

How do you know when you’re in spiritual alignment or deviating from the divine plan? 💖

02/26/2024

Your problems are better off in divine hands 🕊️✨😇

02/22/2024

For anyone who needed to hear this today 🫶🏼✨💖💫💕😘

02/22/2024

Thank you to all of our incredible clients who have chosen to entrust us to be a guide on your healing journey 🤲🏻

Reiki has changed our lives in literally every way imaginable, it is such an honor to be able to share it with others 🦋

02/12/2024

Growth doesn’t happen overnight 🌿

Some of my most meaningful periods of growth have been preceded with immense devastation or stagnation. It can be so incredibly confusing, painful, and messy ❤️‍🩹

I can now see in hindsight that the moments when it felt like things just kept getting worse that I wasn’t actually being set back or knocked down, I was in a slingshot that God was pulling backwards ☄️

Living life with faith doesn’t mean it will be an easy or comfortable life — this was a belief I had to let go of 💔 A relationship with Spirit doesn’t necessarily change what you go through, but it can most definitely change how you go through it.

This past week Source has been pruning my life pretty intensely and while having faith doesn’t make it comfortable by any stretch — it does allow me to be gentle with myself and trust in the incremental nature of becoming who God wants me to be 🌟

Curious what Spirit has in store as we enter into this new year. Happy Lunar New Year! 🧧✨🐲

How has this new moon been for you? ❤️‍🔥

02/10/2024

According to a 2003 study by Dr. Heidi Yellen, wearing linen and wool together can actually affect your energetic health negatively. Stay tuned for more fascinating insights into energetic well-being! 🌿✨

10/04/2023

Congratulations to our newest Reiki Level I graduates! 🌈✨

What a beautiful weekend spent with some heart-centered souls❤️ So excited for them to continue sharing their light with this world!🌎🤍

Our next in-person Reiki training will be for Level II on December 2nd & 3rd!! If you’d like to learn more and are feeling called to join us, go to the link in our bio to register! ⭐️⭐️⭐️