Breanna Taylor Yoga, San Diego, CA (2025)

12/08/2024

👋🏻Hi friends,

As winter approaches, the shorter days, colder nights, and end-of-year demands can leave us feeling drained or overwhelmed.

Did you know, according to Chinese medicine, this season calls for rest and restoration?

Winter corresponds to the Water element, which governs the Kidney and Bladder meridians.

These energy channels are deeply tied to our emotional and physical well-being:

* When balanced, they bring wisdom, resilience, and a deep sense of calm.

* When imbalanced, they can lead to fear, insecurity, jealousy/suspicion, or feelings of rigidity and restlessness.

Resting—appropriately balanced with the need to intentionally move Qi around the body will help replenish your Kidney Qi to conserve your physical energy.

Depleted Kidney Qi can affect the aging process, your hair condition, your ears & hearing, and your bones & joints. It commonly manifests in a dull aching pain in the lower back, knee disorders, and arthritic conditions.

To help you align your energy, I’ve created a Half-Day Yoga Retreat happening just before the Winter Solstice.

This retreat is carefully designed to support and balance your Kidney and Bladder meridians.

What You’ll Experience:
�🧘🏻‍♀️ Intentional Yoga Practices to stimulate energy flow and warm your core.�☕️Mindful Cacao Ceremony to open the heart and encourage deep reflection.�✨Sound Healing to relax your mind and body on a cellular level.�🦶 Grounding Practices to help you feel recharged and connected.
🕯️ Intention setting for clarity, ease & direction
👯 Aligned community for meaningful conversations

This retreat is more than just yoga—it’s a space to recharge your energy, release stress, and embrace the stillness of the season with clarity and grace.

It is to remember that you are not alone and intentional movement & rest are necessary for all.

Spaces remaining are becoming limited, so don’t wait!

https://www.breannatayloryoga.com/workshops to secure your spot today and join me in welcoming winter with balance and intention.

I can’t wait to share this transformative day with you.

Let’s align with the season and step into winter feeling restored, grounded, and inspired.

With love and warmth,
Bre

12/02/2024

✨ Connecticut Yogis, the time is now! ✨Join us Saturday, December 21st, for Embrace the Light Within: A Half-Day Winter Solstice Retreat 🌙✨Rediscover your inner radiance through yoga, breathwork, cacao, and sound healing. Let this sacred time be your reset for the holiday season and your springboard into a brighter new year.🌟 Limited spots available—secure yours today and step into the season with clarity, peace, and intention!📍 Wallingford, CT | 🕙 10:00 AM–2:00 PM💫 Reserve your space: $195 | https://www.breannatayloryoga.com/workshops/embrace-the-light-within-12-day-retreatAre you ready to shine? 🌟

11/20/2024

Connecticut Embrace the Light Within: Half-Day Retreat

Saturday, December 21, 2024
10:00 AM 2:00 PM
Join Bre for a transformative half-day retreat centered in likeminded yogis, renewal, and inner illumination.

As we approach the winter solstice and the holiday season, reset, reflect, and set mindful intentions for the year ahead to shine your light the brightest.

Allow this opportunity to choose how you want to be for this holiday season and show up with greater ease.

During this soul-nourishing event, you'll experience:

A grounding Vinyasa yoga practice to awaken body and spirit

A powerful breathwork session to release the old and welcome the new

A sacred cacao ceremony to open your heart in a circle of community with intention setting

A restorative Yin yoga practice with Reiki to absorb deep healing

Sound-healing to harmonize your energy and invite inner peace

This retreat offers a sacred space to:

Connect with like-minded individuals in a supportive community

Take a mindful pause for relaxation amidst the holiday bustle

Reflect on the past year with gratitude, insight, & resolve

Set clear, heartfelt intentions for the coming year

Cultivate inner warmth and light as we enter the winter season

Leave feeling refreshed on all levels - mental, physical, emotional, and spiritual. You'll emerge from this retreat with a sense of clarity, groundedness, and inner peace to carry you through the holiday season and beyond.

Embrace the quiet wisdom of winter and reflect before the promise of new beginnings.

Join us for this special retreat to reconnect with your inner light and step into the new year with intention and grace.

Connecticut Winter Solstice Retreat

Date: December 21st, 2024 (Winter Solstice)

Time: 10:00am-2:00pmEST

Location: Divinely Rooted Wallingford, Ct

Price: Sign-up by November 15th for $175, Price increase to $208 thereafter.

Space is limited to ensure an intimate and transformative experience. Reserve your spot today!

Email Breannatayloryoga@gmail.com any questions or concerns.

Sign-up Here https://reserveyourtime.as.me/?appointmentType=64628124

10/28/2024

Are you ready to adopt an entrepreneurial mindset and sell out your transformative offerings? It’s time to scale your income sustainably and live your best life while serving your ideal clients.Ten years ago, I believed that passion and teaching 15-25 classes a week would lead to success. After struggling for years just to cover my bills, I realized that more was needed to thrive. The burnout from driving all over the state & teaching past exhaustion was overwhelming.Now, after a decade of teaching full-time and rebuilding yoga communities in four different cities, I’ve found my home—and I’m eager to share the essential business skills, strategies, and mindset shifts that are often overlooked in the wellness world. These tools will help you create a profitable, scalable business that deeply impacts your clients.Join me later today for my FREE live masterclass, “Aligned & Profitable.” Discover how to do less and earn more while serving your clients without burning out. You deserve to work with clients who inspire you and to take the time off needed to reinforce the transformation you provide.This masterclass is perfect for heart-centered, passionate wellness facilitators ready to learn how to apply business skills in a way that feels authentic. If you can’t join live, don’t worry—the recording will be available for just three days!Learn more & sign-up at the link here: https://www.breannatayloryoga.com/workshops/building-business-to-thrive

Address

San Diego, CA
92116

Website

http://www.BreannaTayloryoga.com/

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