Cosmic Flow Kundalini Yoga

04/18/2026

Kundalini yoga & meditation for Ubuntu. Tuesday’s 6:30-7:45pm pst. In person/online class

04/02/2026

04/02/2026

03/24/2026

03/23/2026

03/18/2026

03/17/2026

02/18/2026

Ayurveda- Nourishment & Renewal with Jamie Coleman
Sunday, February 22nd
5:00-6:30 PM
Free for members or $33
🌱🫚🪻

On December 21st, we experienced the darkest night of the year. But, we also experienced the shift into the return of the increase of light. During this winter season, they say that the astral veils are thinner than any other time of the year. Amidst this energy, there are two processes at play. There is the energy which draws us to slow down, rest, and rejuvenate. There is also the energy which calls us to interiorize, reflect, dive into our spiritual sadhana, feel, and touch into the depth of ourselves. It’s a season of nourishment, renewal, and expanding our consciousness through inward awareness.

In this 90-minute experiential, educational workshop, we will share a dharma talk together, practice a kundalini yoga sequence specific to this season’s energy, and most importantly leave with a set of yogic principles & ayurvedic lifestyle recommendations to integrate into your life to support with maximizing the current energies.

Ayurveda is “the science of life,” and the 5,000 year old consciousness based system of health and vitality rooted in the Vedic tradition of India. Each participant will receive a complimentary Ayurvedic assessment and will be given a set of ayurvedic recipes and practices to implement in their life.

This workshop is open to everyone, and no prior knowledge of Ayurveda or Kundalini is necessary. Everything will be covered accordingly and you will leave feeling anchored in your body, mind, and soul.

01/26/2026

Full Moon Ceremony: Reflect & Restore
with Gurumeher
Sunday, February 1st
6:00-7:30 PM
Free for Members or $33
💫🌑✨

The Full Moon is a time for reflection and introspection- a time to take stock of all that we have and all that we desire. We must evaluate the past in order to be successful in the present and plan for the future.

Join us as we harness the power of the full moon energy. We will be practicing Kundalini techniques and meditations to heighten our awareness, gain clarity moving forward and help us to reevaluate our priorities in life. The circle will include journaling and sharing so bring something comfy to sit on and a pen and paper.

We will end with a nourishing and healing sound bath to align the chakras and cleanse any emotional or physical blocks that are preventing you from living your best life. Hope to see you there!