Cosmic Flow Kundalini Yoga

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Cosmic Flow Kundalini Yoga Happiness is your birthright! We seek to uplift and inspire by giving people a direct experience of Yoga * Meditation * Sound Healing www.cosmicflowyoga.com

Cosmic Flow has been dedicated in sharing the technology of Kundalini Yoga since 2016. Cosmic Flow is a gathering place for spiritual seekers who want to learn how to experience the merger of body, mind, and soul. Kundalini Yoga is not an esoteric practice, but an experiential science that utilizes asanas (physical postures), pranayamas (breathing techniques), and meditation.

Imagine guiding others to feel more grounded, present, and alive. 🌞That’s what you’ll be able to do after completing our...
14/08/2025

Imagine guiding others to feel more grounded, present, and alive. 🌞
That’s what you’ll be able to do after completing our KRI Certified Kundalini Yoga Teacher Training.

www.cosmicflowyoga.com/teacher-training

💵 Early bird: Save $200 when you register by Aug 15, 2025
🗓 Sept 2025 – June 2026
🌱 Small, supportive group setting

Whether you want to teach or simply grow in your own practice, this is the foundation that will serve you for life.
📌 Apply now—your future students are waiting.

A 10-month commitment.A lifetime of transformation. 🌿Our KRI Level One Kundalini Yoga Teacher Training in San Diego begi...
13/08/2025

A 10-month commitment.
A lifetime of transformation. 🌿

Our KRI Level One Kundalini Yoga Teacher Training in San Diego begins this September 2025—and your early bird savings end Aug 15, 2025.

Sign up here: www.sdkyi.com/level-one-teacher-training-registration

💵 Save $200 today
🌱 Payment plans available
💛 For everyone, no matter your experience level

Take the leap. The version of you on the other side is worth it.

Energetic Digestion - The Art of Spiritual Alchemy with Tiaga Love .joti.kaur Saturday, August 16th1:00 - 3:00pm, $55Joi...
11/08/2025

Energetic Digestion - The Art of Spiritual Alchemy with Tiaga Love .joti.kaur
Saturday, August 16th
1:00 - 3:00pm, $55

Join Tiaga Love for a transformational experience focused on Energetic Digestion. In this workshop, we will activate the sacred process of Spiritual Alchemy, in which we consciously digest our life experiences, whether dark or light, and transform them into the vital life force energy needed to achieve our soul mission. Seal in the experience with a nurturing sound bath!

If you find yourself lost in doubt, restrained by fear, or stalled upon your path, this sacred gathering will illuminate the unseen currents within, reinspiring your direction and bringing clarity to your life path.

Think of this as your energetic foundation.Whether or not you want to teach, the KRI Level One Kundalini Yoga Teacher Tr...
11/08/2025

Think of this as your energetic foundation.

Whether or not you want to teach, the KRI Level One Kundalini Yoga Teacher Training gives you a lifelong practice that supports your mind, body, and soul.

🧘‍♂️ Daily meditation habits
🌿 Ancient kriyas to regulate your energy
💛 A conscious community to grow with

Take 10 months to fully immerse yourself in this practice. Our Kundalini Yoga training is one weekend a month from September 2025 to June 2026.

Payment plans available. Spots are limited.
Sign up to receive a $200 discount if deposit is paid by Friday, August 15, 2025.

📌 Your future self will thank you. Start now. https://www.sdkyi.com/level-one-teacher-training-registration

We all remember that one teacher who helped us see ourselves more clearly.💡 What if you could be that light for someone ...
09/08/2025

We all remember that one teacher who helped us see ourselves more clearly.

💡 What if you could be that light for someone else?

In our Level 1 Kundalini Yoga Teacher Training, we’ll help you become a competent, confident, and conscious teacher—ready to share the gift of this practice with the world.

🌊 Cosmic Flow Yoga Studio in San Diego | Sept 2025 – June 2026
💵 Payment plans available
💫 KRI Certified & deeply transformative

You already have the wisdom.
Let us help you share it.

📩 Apply now or message us to learn more.
More info: www.cosmicflowyoga.com/teacher-training
Sign up: www.sdkyi.com/level-one-teacher-training-registration

FREE Yoga class & Kundalini Teacher Training Info Session with GurumeherSaturday, August 99:00-10:30 AMFree & open to al...
08/08/2025

FREE Yoga class & Kundalini Teacher Training Info Session with Gurumeher
Saturday, August 9
9:00-10:30 AM
Free & open to all

Experience a Kundalini yoga class to elevate your consciousness and raise your awareness! Feel the transformative effects of this ancient practice. Ignite inner healing and peace. Learn more about our upcoming Level One Teacher Training program. Meet the lead trainers and find out for yourself why this practice is changing lives!

If not now, when?That inner voice nudging you toward something deeper—it’s not random.It’s your higher self trying to ge...
07/08/2025

If not now, when?

That inner voice nudging you toward something deeper—it’s not random.
It’s your higher self trying to get your attention.

Our KRI-certified Kundalini Yoga Teacher Training begins this September in San Diego.
This isn’t just about learning yoga.
It’s about remembering who you really are.

🌱 Grow in a supportive, small group.
🧘‍♀️ Learn from experienced KRI trainers.
💛 Find your authentic voice as a teacher—or a human on a healing path.

📅 Hurry! Starts September 2025.
💳 Payment plans available.
📍 Cosmic Flow Yoga San Diego Studio

Start the journey.
Apply now or message us with questions.
More info: www.cosmicflowyoga.com/teacher-training
Sign up: www.sdkyi.com/level-one-teacher-training-registration

Our Kundalini Yoga Teacher Training Level 1 is for anyone ready to show up for themselves and others in a deeper way.🧘‍♀...
06/08/2025

Our Kundalini Yoga Teacher Training Level 1 is for anyone ready to show up for themselves and others in a deeper way.🧘‍♀️

You don’t have to be perfect. You don’t have to know all the mantras.
You don’t even have to be flexible.
You just have to want it.
It’s not just a certification.
It’s a rebirth.💫

Whether you’re a long-time practitioner or brand new to yoga—this course will change your life from the inside out.

📅 Hurry! Starts September 2025.
💳 Payment plans available.
📍 Cosmic Flow Yoga San Diego Studio

More info: www.cosmicflowyoga.com/teacher-training
Sign up: www.sdkyi.com/level-one-teacher-training-registration

Full Moon Ceremony: Intention & Purposewith Gurumeher Wednesday, August 66:00-7:30 PMFree for Members, $33 non-members⚡...
05/08/2025

Full Moon Ceremony: Intention & Purpose
with Gurumeher
Wednesday, August 6
6:00-7:30 PM
Free for Members, $33 non-members
⚡️🌖✨
Join us as we gather under the glow of the lunar light and set our intentions for the future. The Full Moon energy will be at its peak, and this will be the perfect time to tap into its potential and harness its energy. At this gathering we will practice specific Kundalini exercises and meditations for manifesting and discovering our purpose. The evening will end with a nourishing and healing sound bath!

Please be sure to bring your journal, a pen, something to sit on, and any crystals or artifacts you’d like to add to the circle to charge in the full moon!

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Our Story

3HO Foundation at Cosmic Flow has been dedicated in sharing the technology of Kundalini Yoga and the science of Humanology as taught by Yogi Bhajan since 1972. Cosmic Flow is a gathering place for spiritual seekers who want to learn how to experience the merger of body, mind, and soul. Kundalini Yoga is not an esoteric practice, but an experiential science that utilizes asanas (physical postures), pranayamas (breathing techniques), and meditation. We are one of the more than 300 centers in 35 countries inspired by the teachings of Yogi Bhajan, Ph.D., Master of Kundalini Yoga. The 3HO Foundation, founded in 1969, revolves around the simple belief that to be healthy, happy, and holy is the essence of a fulfilled life.