Anderson Chiropractic and Wellness

Anderson Chiropractic and Wellness We specialize in Chiropractic Care, Nutritional therapy, Sports Medicine, Massage Therapy , Laser Th

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Anderson Chiropractic and Wellness emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the big surge in the popularity of our wellness center.

Struggling with migraines? You’re not alone—but you don’t have to live with the pain. Our patient found lasting relief w...
03/27/2025

Struggling with migraines? You’re not alone—but you don’t have to live with the pain. Our patient found lasting relief with Dr. Anderson’s chiropractic care, even eliminating two preventive medications! 👏✨

Experience compassionate, effective care that puts your well-being first. Book your appointment today and take the first step toward a migraine-free life! 🙌

☎️ (858) 549-1088
🌐 https://andersonchirowellness.net/

If you’re new to spinal decompression, here’s a quick overview of what happens during a session:1️⃣ You lie comfortably ...
03/25/2025

If you’re new to spinal decompression, here’s a quick overview of what happens during a session:

1️⃣ You lie comfortably on a specialized traction table.
2️⃣ The table gently stretches your spine, creating space between your vertebrae.
3️⃣ This process relieves pressure on your spinal discs and encourages natural healing.
4️⃣ The session is completely non-invasive and typically lasts 30-45 minutes.

Most patients describe the experience as relaxing, with many feeling noticeable relief after just a few sessions. Could this be the right therapy for you? Book a call now!

☎️ (858) 549-1088
🌐 https://andersonchirowellness.net/chiropractic-services/ #

Growing a tiny human is incredible, but let’s be real—it can also come with back pain, discomfort, and even nausea. The ...
03/20/2025

Growing a tiny human is incredible, but let’s be real—it can also come with back pain, discomfort, and even nausea. The good news? Chiropractic care can help!

✅ Relieves back & pelvic pain
✅ Eases nausea for a smoother pregnancy
✅ Helps align the pelvis for an easier labor
✅ May assist in optimal baby positioning

Your body is working hard—let’s make sure it’s properly aligned so you can feel your best! 💕 Book your appointment today!

☎️ (858) 549-1088
🌐 https://andersonchirowellness.net/chiropractic-services/

Spinal decompression isn’t just for those with severe back pain—it can benefit a wide range of individuals, including:✔️...
03/18/2025

Spinal decompression isn’t just for those with severe back pain—it can benefit a wide range of individuals, including:

✔️ Those experiencing chronic lower back or neck pain
✔️ Individuals with herniated or bulging discs
✔️ People who sit for long hours and suffer from poor posture-related pain
✔️ Anyone looking to improve spinal flexibility and overall mobility

If any of these sound familiar, it might be time to explore spinal decompression as a treatment option.

☎️ (858) 549-1088
🌐 https://andersonchirowellness.net/chiropractic-services/ #

While back and neck pain might be common reasons to see a chiropractor, our expertise goes much further. Here are three ...
03/13/2025

While back and neck pain might be common reasons to see a chiropractor, our expertise goes much further. Here are three benefits of chiropractic care:

1. Better Sleep
Spinal misalignments can cause muscle tension and nerve interference, disrupting your ability to relax. Adjustments may help improve sleep quality.

2. Headache Relief
Misalignments in the upper neck can increase pressure on nerves and affect blood flow, contributing to headaches. Chiropractic care may alleviate this pressure.

3. Improved Digestion
Misalignments in the mid-back may interfere with nerves linked to digestion, causing issues like bloating or indigestion. Proper alignment can support better gut health.

Chiropractors aren’t just for pain relief—we’re here to help your body function at its best. If you’re experiencing these issues, chiropractic care could be the answer!

☎️ (858) 549-1088
🌐 https://andersonchirowellness.net/

Cold showers might sound intense, but they come with amazing health benefits! They can boost circulation, improve mood a...
03/12/2025

Cold showers might sound intense, but they come with amazing health benefits! They can boost circulation, improve mood and increase energy levels. Plus, they help reduce muscle soreness and promote healthier skin and hair. Ready to take the plunge? 💪🚿

Back and neck pain can be frustrating, but relief is possible. Spinal decompression is a gentle, non-surgical therapy de...
03/11/2025

Back and neck pain can be frustrating, but relief is possible. Spinal decompression is a gentle, non-surgical therapy designed to stretch the spine, reducing pressure on the spinal discs. This allows bulging or herniated discs to retract, promoting better circulation and faster healing.

If you’ve been struggling with persistent discomfort, this could be the solution you’ve been looking for. Let’s help your spine feel its best!

☎️ (858) 549-1088
🌐 https://andersonchirowellness.net/chiropractic-services/ #

We
03/06/2025

We

Health isn’t just about hitting the gym or eating kale—it’s about balance, small choices, and consistency. Here are 6 th...
03/05/2025

Health isn’t just about hitting the gym or eating kale—it’s about balance, small choices, and consistency. Here are 6 things you can start doing today to feel better inside and out:
🥗 Eat Nourishing Foods: Focus on whole, unprocessed foods like fruits, veggies, lean proteins, and healthy fats. Your body will thank you!
💧 Stay Hydrated: Water keeps your body functioning at its best. Aim for at least 8 glasses a day!
🏃‍♀️ Move Your Body: Whether it’s a brisk walk, yoga, or dancing in your living room, find an activity you love and get moving daily.
🛌 Prioritize Sleep: Rest is essential. Aim for 7–9 hours of quality sleep each night to recharge your body and mind.
🧘‍♂️ Practice Self-Care: Take time to relax, meditate, journal, or do something you enjoy. Mental health is just as important as physical health.
🤝 Stay Connected: Healthy relationships and social support can boost happiness and lower stress. Spend time with loved ones or connect with your community.
Small changes lead to big results over time. Which of these habits will you focus on today? Let us know in the comments! ❤️

Spinal decompression therapy gently stretches the spine using a traction table, helping to relieve pressure on your spin...
03/04/2025

Spinal decompression therapy gently stretches the spine using a traction table, helping to relieve pressure on your spinal discs. This can ease pain, improve flexibility, and promote healing by allowing oxygen and nutrients to flow where they’re needed most.

Whether your discomfort comes from long hours at a desk, poor posture, or stress, we’ve got a solution for you. Let’s get you feeling your best—book your session today! 💙

☎️ (858) 549-1088
🌐 https://andersonchirowellness.net/chiropractic-services/ #

Your belief in yourself is the first step toward achieving your health goals. Trust the process and keep pushing forward...
03/02/2025

Your belief in yourself is the first step toward achieving your health goals. Trust the process and keep pushing forward! 🌟

Walking into Dr. Anderson’s clinic feels like coming home. Thank you so much, Svjetlana, for your kind words! We’re thri...
02/27/2025

Walking into Dr. Anderson’s clinic feels like coming home. Thank you so much, Svjetlana, for your kind words! We’re thrilled to hear that Dr. Anderson’s care has made a positive impact on your wellness journey. Your recommendation means the world to us! 💙 We’re here to help you feel your best, every step of the way. 🌟

☎️ (858) 549-1088
🌐 https://andersonchirowellness.net/

Address

10585 Scripps Poway Pkwy
San Diego, CA
92131

Opening Hours

Monday 8am - 1pm
2pm - 7pm
Tuesday 8am - 2pm
Wednesday 8am - 1pm
2pm - 7pm
Thursday 8am - 1pm
2pm - 7pm
Friday 8am - 2pm
Saturday 8am - 1pm

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