ColtFitness

ColtFitness 💻 Online Coaching
💪Lifestyle
😁Happy & Fun
☀️San Diego, CA

☀️Happy Friday 😴We made it 💻 Online Coaching - OPEN 🔗 Link in bio
22/08/2025

☀️Happy Friday
😴We made it
💻 Online Coaching - OPEN
🔗 Link in bio

21/08/2025

🍖 Hammies!
⭐️ Save for later
💻 Online Coaching - OPEN
🔗 Link in bio


16/08/2025

💪 Full Arm Day
❌ Not my favorite day
👀 But it’s been a BIG focus the past 2 years

💻 Online Coaching - OPEN
🔗 Link in bio


14/08/2025

💪 Full Chest Day
🎤 With some commentary
✏️ A few tips & tricks
👉 Swipe (5 part video)
💻 Online Coaching - OPEN
🔗 Link in bio


  is for the wheels💻 Online Coaching - OPEN 🔗 Link in bio
08/08/2025

is for the wheels
💻 Online Coaching - OPEN
🔗 Link in bio

📍Hallstatt, Austria ⛰️The most beautiful place I’ve ever been👉Swipe for some views
30/07/2025

📍Hallstatt, Austria
⛰️The most beautiful place I’ve ever been
👉Swipe for some views

Dehydrated + pumped💻 Online Coaching - OPEN 🔗 Link in bio ••
24/07/2025

Dehydrated + pumped
💻 Online Coaching - OPEN
🔗 Link in bio


🥵 Dehydrated + Pumped💃 Ready to shake a tail feather at Tomorrowland💻 Online Coaching - OPEN 🔗 Link in bio
24/07/2025

🥵 Dehydrated + Pumped
💃 Ready to shake a tail feather at Tomorrowland
💻 Online Coaching - OPEN
🔗 Link in bio

14/07/2025

📍SAN DIEGO, CA
📸 .ross.io
🔗 Ross massage.net
🔒 10% OFF: COLTFITNESS


💪Wednesday be “Tri”ing me **I did triceps**💻 Online Coaching - OPEN 🔗 Link in bio
09/07/2025

💪Wednesday be “Tri”ing me
**I did triceps**
💻 Online Coaching - OPEN
🔗 Link in bio

Bad case of the Mondays..then I remembered  said “I am either really sk**ky or really Barbie” 🔥 ✨ So why not both? ••💪 W...
25/04/2022

Bad case of the Mondays..then I remembered said “I am either really sk**ky or really Barbie” 🔥 ✨ So why not both?


💪 Want to become a ColtFitness Client?
📧 Colton@ColtFitness.org
🔗Inquiry Form In Bio


21/04/2022

💥 FULL LEG DAY VIDEO 💥 Legs being one of my favorite workouts, I am excited to share part of my routine. Contest prep has changed my warm up slightly along with the lower weight I am pushing due to fatigue. Enjoy! 💪
1a. Leg extension - 20 reps
1b. Seated Ham Curls - 20 reps
2a. Barbell Squats - 15 reps
2b. DB Stiff Leg Deadlift - 15 reps
3a. BB Stiff Leg - 15 reps
3b. Bulgarian Split Squat - 15ea
4a. Hip Thrusters - 20 reps
4b. Calf Raises - 20 reps
5a. Standing Ham Curl - 15ea
5b. SM Sumo Dead’s - 15 reps


💪 Want to become a ColtFitness Client?
📧 Colton@ColtFitness.org
🔗Inquiry Form In Bio


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1130 7th Avenue

92101

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