ColtFitness

ColtFitness 💻 Online Coaching
💪Lifestyle
😁Happy & Fun
☀️San Diego, CA
(2)

Activated Sunday reset
05/31/2026

Activated
Sunday reset

📝 Rule #1 💪 Dedication > Motivation💻 Online Coaching - OPEN 🔗 Link in bio
05/30/2026

📝 Rule #1
💪 Dedication > Motivation
💻 Online Coaching - OPEN
🔗 Link in bio

📝Rule #1 💪 Dedication > Motovation💻 Online Coaching - OPEN 🔗 Link in bio
05/30/2026

📝Rule #1
💪 Dedication > Motovation
💻 Online Coaching - OPEN
🔗 Link in bio

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05/27/2026

[no caption needed]

05/27/2026

💦 Sweating out those MDW sins

05/19/2026

💪 Efficient combo while you have the cable setup
🫨 Gyms can get packed, so be smart with your equipment use
🍈 🍈 Good chest/tri day combo
🙏 The support on the bench minimizes momentum and isolates upper chest
💥 Make sure arms are slightly angled forward and NOT perfect in line with the body
💻 Online Coaching - OPEN
🔗 Link in bio

05/17/2026

🫨First the tripping
🎧 Then the AirPod
💪 Successful leg day
😴 This was my very last set of the whole workout
💻 Online Coaching - OPEN
🔗 Link in bio

🚩Love a red flag (but it’s orange)
05/17/2026

🚩Love a red flag (but it’s orange)

05/15/2026

🍑 Glute Focused Step Down
🧘‍♂️ Grab a yoga block
💀 This is killer
💻 Online Coaching - OPEN
🔗 Link in bio

05/14/2026

💪 Wasn’t even arm day
😮‍💨but we’re feeling gooooood
🔒Locked in and Dialed
💻 Online Coaching - OPEN
🔗 Link in bio

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1130 7th Avenue
San Diego, CA
92101

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