Located just minutes from San Diego, Ca in beautiful downtown La Mesa
A 7-Week Group Series for New Moms (& Their Littles)
A place to sort through the noise and surround yourself with people who “get it.”
Created and led by a licensed Marriage and Family Therapist (and mom of 2)
Located in San Diego, Ca A mommy and me born from the belief that bringing together + building up authentic, confident mothers is the key to saving humanity one little human + one empowered mama at a time.
04/17/2025
PSA: I’ve been MIA on here but my groups are still going strong! 💪
Dont mom alone! Join us and surround yourself with people who “get it.”
April, May, and July registration is now open. Snag your seat today 🙌
Next group starts 4/24 (hurry- only 2 seats left 🤙 )
📍 studio 🙌, located in one of San Diego’s most adorable + baby-friendly neighborhoods, South Park (Read: short walk to coffee or lunch with your new mama cohort after groups 👏)
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Being a mom is hard. That’s why Milestones was created.
We are an 8-week supportive + educational group series from San Diego moms (+ your littles).
We’re here to help you sort through the noise and surround yourself with people who “get it.”
A place to build life-long friendships and an opportunity to feel seen, heard, and ‘sane’ again.
Milestones’ groups are created and led by a licensed Marriage and Family Therapist (and mom of two). Groups are Located in San Diego, CA.
Here’s a glimpse at what we have to offer:
A safe, non-judgemental community – Whether you choose breast or bottle, crib or co-sleep, organic or Kraft mac ‘n’ cheese; we are all in this together, we are your people.
Structure, provided by our 8-week group series – Comfort and conversations grow each week as authentic connections are made. Bonus: You get to skip the dreaded concept of “mom-dating.”
A trusted guide – Facilitated by a licensed therapist who is trained to ensure meaningful, constructive, and inclusive group discussions.
Education and insight that empowers you- Learn practical and applicable information. Information that helps you sort through the noise, ease your mind, and build your confidence as a mom.
An opportunity to be surrounded by people who “get it” – Groups are open to moms with babies 0-12 months old, so all mamas are experiencing the same stage of life as you.
Small group size (~10 moms) to guarantee quality discussions and our ability to meet all mamas’ (+ littles) individual needs.
A visit from a pediatric sleep expert – Your chance to talk all thing ‘sleep.’
Keepsake Photos – A professional photographer will visit our final group session to help us celebrate our time together and because you deserve more than a selfie.
