San Diego Massage Therapy

01/12/2026

Happy new year my people! I know it’s already the 10th but hey- when am I ever on time for the first thing of the day? 😆

Celebrating a full year no drinking. I’ll be making a video on my YouTube channel about what I learned. Please subscribe and check it out!
I’ve been busy. 2025 was an ass-kicker for me and also had some really wonderful moments of course. I’m proud of my self-care journey and trying out the “I don’t drink” identity. It was pretty easy- TBH! Now to decide my boundaries going forward.
It’s never too late to start loving your body and taking better care of it… on that note— do you need a massage? Book one with me. You won’t be disappointed.

12/19/2025

🎄🦌 🎅🎄⛄️🎄 Happy Holidays!
Even tho it doesn’t feel like it in San Diego ~ winter is here!!
Need an amazing gift for a loved one (or for YOURSELF?!) give the gift 🎁 of healing this year! 🙌
Want to save a bunch of $$$? 🤑
Well- you’re in luck. I’m running a special on gift certificates for a limited time.
💚❤️💚This promotion will end in January so grab yours while you still can! ❤️💚❤️

•1 Massage =10% off
•2 Massages =20% off
•3 Massages =30% off
•4 Massages+ =40% off!!
That’s the lowest price session you’ll find with me since 2023! Only $90 per hour.

•Please text or call me if you have any questions. 👋 ☎️ 📞 📱
•Sale valid on 60 min sessions only
•Not valid with any other discounts or promotions
•HMU for a direct link to purchase your gift certificates— or click on the booking button in bio ⬆️ 👆 ⬆️

🕯️Happy Holidays~
🌑 Winter ❄️ Solstice Blessings~
🎄Merry Christmas &
🥳 Happy New Year! 🎆

12/16/2025

12/01/2025

Back out? Went to get up off the couch or get out of your car and- WHAM! Back seized up and can barely stand or walk? Or just this funky feeling of “it might slip at any moment.” Yep. I’ve been there- and I have helped many others get well from being there too. I often look up stuff my clients are going through to give them a reference and also visual of the problem area. This deep muscle is so important! Don’t wait till your QL goes “out” to make your next massage appt. Book now and do something healthy for yourself this holiday~

⛄️🎅🎄🎁🌴🦌☃️🙏🤶🎄🦌 ⛄️

11/25/2025

Now this, THIS is the correct way to cold-text a massage therapist! 👏 👌

Ever since texting became a thing and now ppl don’t actually have to call you, OFTEN times I get random texts like “are you available” (no date, no time, no name- no introduction..) or “what are your prices” which I always find dumb AF because I have them listed in numerous places to make that info AVAILABLE.
I’m not some mysterious life coach or SEO company that won’t tell you my damn rates until you book a discovery call with me.
Or even more ewww 🤢 🤮 “how much for happy____ ?/ do you do ta**ra?/ are your massages full body? Do you do sensual massage?” And even extra ick followed with “You’re really ____.” (insert appearance comment) 😳
As this the most disrespectful and fu***ng upsetting thing because **AS IF** all massage therapists that [this person thinks] are attractive- suddenly WANT to be s*x workers? 🤦🏻‍♀️ 🤦🏻‍♀️ 🤦🏻‍♀️
Ughhh yeah. No. Bro. Seriously.
❌DONT BE CREEPY. ❌DONT BE WEIRD.
Just say hi, who you are, what you want, and whether you have any questions. Whether there’s a sense of urgency on this situation- because if so, that’s the most important part.

We’re happy to help. We want to help. We genuinely like people- and are likely super empathic, kind, supportive and friendly… but we DONT like dealing with creepers or ambiguous anonymous texts- with NO CONTEXT.
NEVER EVER, EVER- assume a massage therapist is “that kind” of “masseuse” okay? Just don’t. If you can’t obviously tell- assume they’re NOT. Not the other way around.. Or you know what? Just NEVER make assumptions.
And don’t text in the middle of the night- or ask what we charge or when we are available- without FIRST introducing yourself and providing some context for the conversation.
Please and thanks 🙏

̇ntown #

11/20/2025

Have you seen these stretch lab places and other stretching 🙆‍♀️ 🙆 -type places? Ever want to have someone help you loosen up all those tense spots?
I’m looking at you, computer Office workers, you g gym rats, and dudes over 50 that didn’t ever decide to stretch until now. ;-) For the rest of November I’ll be running this sale- consider it my Black Friday deal. You may use for yourself or purchase as a gift.
No limit on # of BOGOS.
Masssge 💆🏻‍♂️💆🏿💆‍♀️+ Stretch = 🤙 😃

DO YOU EVEN Stretch #?!

11/18/2025

Self care is simple. What nourishes you? I had a (therapeutic, deep tissue) massage yesterday and I feel SO MUCH BETTER!
So much stuff including emotions / fears/ worries/ grief gets stuck in our bodies and loosening that crap up can be SUCH a game changer in your health and wellnes journey. It’s not just about release of muscle tension. Although it took 2 other massages and an hour of trigger point therapy I did on myself, a cupping session and multiple chiro adjustments to get me here. I did get here- holistically.
Sometimes you have to try things and use a process of elimination.
Most importantly- never stop trying.


🍂 #

11/08/2025

Hello my people who actually read the captions, 😉 happy fall 🍁🍂 y’all!
I was sick a couple of weeks ago 😔 with some nasty flu bug thing that took me out for three or four days out of the week. Not only that- but It weakened me BIG TIME and dehydrated me to the bone. I lost over 6lbs I’ve been trying VERY hard to keep! 💪 hopefully it was n mostly water… Haven’t had a stomach flu 🤢 since I was a child!
💩 🚽 😵‍💫💩 🚽 😵‍💫 no fun!!
So exhausting…
You know what I have noticed??? I don’t get sick often- but when I do— it’s because I was already run down. Exhausted from a camping/festival- or super stressed and not sleeping or eating well for other reasons- and when we get RUN DOWN- and our immune system is already taxed, THAT’S when we get sick..🤧 🤒
Let this be a reminder to everybody to *keep your immune system healthy*.
We are exposed to viruses, bacteria, and all sorts of things that want to infect us, like staph even— ALL THE TIME.
It’s out there. It’s only a matter of whether or not it can get INTO you & latch ONTO you by having a portal like a tiny cut on your finger that’s not being protected or kept clean. It’s WILD when you think about it. 🤯 🦠 🧫 But a great way to *STAY HEALTHY* is to wash your hands- especially before you touch your face. (I think about this constantly when I’m at the gym.) and also protect your natural immune defenses.. 🤔 how do you do this?
-stress management
-sleep hygiene
-diet, hydration, nutrition
-positive outlook & mindset (HUGE)
-exercise and movement
Idk about you but all those can be assisted by a nice therapeutic massage! Amiright? 😉

Come get a seasonal service massage with pumpkin 🎃 spice aromatherapy and a Thera gun treatment to integrate all the channels and meridians. Everyone loves it and it’s just one more way to keep your immune system all systems go as we enter into “that time of year”
🌴🧡💛🧡🕸️🍁🍂🍁🌴

11/01/2025

Hey my people! Come see me for some recovery massage after all your Hallows festivities and shenanigans! I’m here and ready to heal you…

openings next week- November is upon us! Keep that immune system healthy as you can!

10/18/2025

10/11/2025

Big thanks to

Henry Jude Karwowski, Brandon Young

for all your support! Congrats for being top fans!

10/08/2025

The Fall 🍂 Seasonal Service includes:
•pumpkin spice aromatherapy everyone is obsessed with
•Autumn sunset 🌅 lotion to brighten up your day
•Theragun treatment to shake out any remaining cobwebs from your fascia
•warm colors and vibes

Come on in anytime now through December 21st for the FAL SEASONAL SERVICE at no extra cost! Just mention you want to try it. Happy fall yall!