San Diego Massage Therapy

San Diego Massage Therapy I help people with injuries and chronic pain feel relief & get their life back! I help people with injuries and chronic pain recover and get their life back!
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With over 16 years of experience in massage therapy and holistic bodywork, naturally strong hands and an almost magical knack for finding the source of pain, I help my clients improve their quality of life
Super open-minded and easy-going person, you can talk to me about anything.

Ooh!! I am SO EXCITED ABOUT THESE!   you read that right! This is a FREE 30-min massage certificate and anyone who’s a n...
06/18/2024

Ooh!! I am SO EXCITED ABOUT THESE! you read that right!
This is a FREE 30-min massage certificate and anyone who’s a new client is eligible for them. PLEASE take some with you after your next massage and gift them to folks you know who have injuries and chronic pain.

🌴😍🌴SEND ME YOUR REFERRALS!

If you work with ppl who fit this demographic, (recovering from injuries and/or chronic pain) please reach out so we can discuss.
Own a gym?
Yoga studio?
Maybe even a home remodeling company? First place I’ll be going with these is to and my favorite offices. I’m also looking for Physical Therapists and OT’s to collab with too, if you know folks who need massage for injury recovery, and chronic pain relief- here’s a super easy way to send them to me!


.andrewgilbaugh

I’m happy to be back home! Home by the beach. Home in San Diego! Home at my beautiful office- looks like the building is...
06/04/2024

I’m happy to be back home!
Home by the beach. Home in San Diego!
Home at my beautiful office- looks like the building is getting some updates this summer, check out our fancy new digital directory..
I know is in full effect but that’s alright. I’ll get my sunshine soon enough. Book now please get your appts with me scheduled! (It’s festival season & visit family season too!) have travels coming up this weekend, the last weekend of June, and also in late July- late August..
I highly suggest you PRE-BOOK your massages with me so you get the best available dates & times.

05/31/2024

Office Tour!! Check out this amazing video my assistant made!! Katie Schluter

Adulting means more than paying your bills, being responsible and handling your s**t. It also means being good to yourse...
05/31/2024

Adulting means more than paying your bills, being responsible and handling your s**t. It also means being good to yourself and learning boundaries and self care.

FYI: I’m at LIB  all week- And will be offline. (As much as possible.) I am working this time as a healer in the HAVEN H...
05/23/2024

FYI: I’m at LIB all week- And will be offline. (As much as possible.)
I am working this time as a healer in the HAVEN Healing Sanctuary. What an amazing opportunity and gift to share my talents with all these lovely people!

😘sending love to all my friends, fam & clients.. I’ll be back next week and resuming business as usual.

Captain Flint is watching over my default world in the meantime. 🐈‍⬛ 😼

Yumm! Nothing like a post-yoga meal and get r done ☑️ pow-wow. Topped off with a DELICIOUS and pretty healthy food! This...
05/03/2024

Yumm! Nothing like a post-yoga meal and get r done ☑️ pow-wow. Topped off with a DELICIOUS and pretty healthy food! This is the “man candy sushi stack” or something clever like that. It’s super yummy and quite a ton of food! With a little splash of siracha and brags it tasted like legit bacon & egg sushi. 😋
And now beautifully displayed?

📣*ANNOUNCEMENT* 📣       ——————————🌴This offer is valid for ALL NEW clients and clients that I have not see in 6 months o...
04/25/2024

📣*ANNOUNCEMENT* 📣
——————————
🌴This offer is valid for ALL NEW clients and clients that I have not see in 6 months or more!!
🌴Please LIKE, COMMENT, and SHARE this post for your chance to Win 🏆 a FREE 30 min service: either bodywork, facilitated stretching, or Tarot 🎴reading!

🌤️Want this killer package?🌤️
➡️➡️➡️➡️➡️
🌊If you’re interested, ready, able and willing to scoop up one of these packages-
🌊Call or text me for consultation: 619-356-0751 we’ll chat about your issues and get you booked!
🌊OR-book your first apt online @ www.getlifeenergy.com and we’ll sort it out once you’re there!

🩵 Thansk for reading, sharing and commenting- I’m sure you know someone who could benefit from injury and chronic pain recovery!

🌴Thanks again, and you soon!

04/18/2024

HELP! 🐿️ & 🦜 lovers: WHERE can I get birdseed in San Diego cheap? My go-to spot (big lots) is outta business!

Happy Hump Day! Let’s remember to be compassionate to ourselves and others, enjoy nature in her springtime glory, and st...
04/17/2024

Happy Hump Day!
Let’s remember to be compassionate to ourselves and others, enjoy nature in her springtime glory, and stay calm.. (mercury retrograde is only for another week!)
You know what might help us get over the “hump” and slide into the weekend feeling refreshed and ready to take care o’ bidness?!
🤔. •A MASSAGE•. Yep!☝️

🌴—->I have openings this Week!
🌴Let’s get you on my calendar!
🌴All new clients get a free 30-min upgrade on sessions..
🌴scheduling link in bio^

Mocktails are in!!   So, have been choosing not to drink this year, aside from 2 special occasions in January, I have no...
04/16/2024

Mocktails are in!!
So, have been choosing not to drink this year, aside from 2 special occasions in January, I have not drank at all!
And guess what? I don't miss it!! Really. rarely do i wish i could drink- (because of course I can, if I want to! It's just a personal choice.) but i DONT want to.
I love my sleep, my clear head, and the ability to be safe driving myself / others home too much..
This "fresh and tangy" drink was not only beautiful- but DELICIOUS and only cost $5!

Aww 🥰
04/14/2024

Aww 🥰

Hey my people! 👋 I cannot tell you HOW MANY folks come to me with pain and suffering because they rarely stretch if at a...
04/07/2024

Hey my people! 👋 I cannot tell you HOW MANY folks come to me with pain and suffering because they rarely stretch if at all- both active and sedentary folks NEED to stretch their bodies, every single day.
Yep! *EVERY DAY*

I’m going to be launching a special offer soon for a 3-session package including 2 massage sessions and a stretching session as well.
🧘‍♀️ I want to show you how to help yourself when I can’t help you- I want to teach you how to take better care of yourself so you can live with less pain, or better yet- no pain! Filled with joy and vitality. 😔 Pain robs us of our energy and happiness.
Of course you’re going to have good and bad days, and sure-sometimes life gets in the way… (its 6pm and I still need to do my “routine” 🤷🏻‍♀️) but remember; there are tools and techniques that CAN and DO help to manage pain, stress and all of it.
🧘 Stretching (especially consistently) is one of the greatest gifts you can give to yourself. 🕉️I got into yoga about 10+ years ago and it’s helped me heal from so many injuries, and even emotionally too- heartbreak and grief. So much.
☯️ I’m not saying it’s a cure-all, I still need to strength train, get my chiro adjustments, acupuncture and bodywork as well. Each modality helps with a different area of my health, well being and physical functionality.
It’s called WELLNESS folks. It’s all-encompassing. We are complex beings- one thing is never gonna solve everything.. but remember *you* can heal AND help yourself- 1st. Anytime and anywhere, just get down on the ground and start moving around.. 😏 and come see me if you need guidance on specific concerns.
Stay tuned for the package deal!

Daily Card pull. Haven’t used this deck a whole lot- Thank you orange tabby 🐈 for bringing me this message… I DO have fa...
04/02/2024

Daily Card pull. Haven’t used this deck a whole lot- Thank you orange tabby 🐈 for bringing me this message… I DO have faith in myself and trust myself.

#🔮

03/26/2024
03/26/2024

Holistic HACK!
(I originally wanted to name my YouTube channel Holistic Hacks, but someone already had that name.)
Subscribe here anyway! Www.YouTube.com/c/getlifeenergy
Here’s a hack to never waste fresh produce again! Check it out~ I’m ready to start teaching LIVE in-person Workshops! Who’s interested in learning about:
•how to “do a cleanse” 🧉🍽️
•how to Get your DIET in check! 😋
•how to brew your own Kombucha🥤
•essential oils for all the things ⚗️
•making herbal medicine 🌱 💊
•partner massage 💆‍♀️ 💆🏿 💆🏻‍♂️
❓❔❓
These are all workshops I have taught before and I love sharing knowledge to help people heal themselves and live happier and healthier lives!
Comment below what you’d like to learn, or dm me your email and I’ll add you to the list!

Hear ye hear ye!  >>>this Sunday
03/23/2024

Hear ye hear ye! >>>this Sunday

When’s the last time YOU got out into nature? 🌴And soaked up the rays of the live-giving ☀️ ? Or bathed the fresh healin...
03/22/2024

When’s the last time YOU got out into nature? 🌴And soaked up the rays of the live-giving ☀️ ? Or bathed the fresh healing waters of our Mother Earth 🌍 ?


I got to take a little much-needed vaca earlier in March and visit a magical oasis in a canyon in Mexico.. of course I brought my massage table- and planned to do some healing. Well, I did solamente uno~ but, the one who got healed was me!!
Learning how to receive healing (on many levels) is just as important as giving it… ☯️ it’s all about balance.
🩵Some inspiring messages and
🩵A WONDERFUL 5 star 🌟 review I came home to.
I LOVE MY CLIENTS!

I’m really enjoying these affirmation cards my colleague gifted to me. I pull one each day when I’m at the office come i...
03/16/2024

I’m really enjoying these affirmation cards my colleague gifted to me. I pull one each day when I’m at the office come in and get a massage and we can pull one for you.

Drizzly day at the ocean 🌊 edge ~ new ring 💍 for myself as a   for     the massive raw piece of Pyrite in my palm was th...
03/04/2024

Drizzly day at the ocean 🌊 edge ~
new ring 💍 for myself as a for
the massive raw piece of Pyrite in my palm was the same price as my ring!
But you know- it holds it’s value!~
Some beautiful from new clients, always makes me feel good to know I am helping people, making them feel at ease, and relief of physical pain.
🙏🙏🙏
If you need a massage from a talented healer, look no further! I got you! Text me or schedule through my website,

"Did you know series" “A lot of my clients have experienced their back going “out” 😬😳😖- and when it happens it’s terribl...
02/22/2024

"Did you know series"
“A lot of my clients have experienced their back going “out” 😬😳😖- and when it happens it’s terribly debilitating and painful. Usually it’s a spasm or strain in the muscle pictured^ that can be easily addressed with massage, but what about prevention? What can you do to help your body prevent this issue from recurring?
This little side bender muscle (the Quadratus Lomborum or QL for short) is attached to your bottom spine and the tip of your hip, and when your back goes “out” this is the culprit 99% of the time!
One of the things I love to do with my clients is show and tell them how to stretch and/or strengthen on a daily basis at home, so that they feel empowered to take care of themselves and are not at the whim of their pain with no options.
Come see me if you want to learn self-care tools that you can use forever to help yourself live pain free. 🙏🩵🙏
Link in bio

02/21/2024
02/21/2024

Wow. A full week+ of uninterrupted sleep and I’m feeling like a whole new person! sorry not sorry!

Hey my People! I am going to post a series called "Did you know?" Moving your body is so good! Helping with mobility, an...
02/21/2024

Hey my People! I am going to post a series called "Did you know?" Moving your body is so good! Helping with mobility, and all day life! Come back to my page for for next few days and I will share some amazing benefit's to help your everyday!!
If you need body work, I have some open spots this week! Just go to www.getlifeenergy.com to see my availability and book your appointment!

Selling a comfy recliner couch if anyone is looking!
02/17/2024

Selling a comfy recliner couch if anyone is looking!

Used (normal wear), Gray recliner couch, good condition no tears or stains. 7’ wide, 38” deep and 38” high. Need to get a pullout couch for guests. $175 OBO Blanket and pillows not included. ;) Located in OB San Diego, cash preferred, Zelle, PayPal or CashApp okay too. Must have ability to pic...

I'm here to help you unlock tension, heal injuries, and become free from chronic pain. I have been there and I don't bel...
02/14/2024

I'm here to help you unlock tension, heal injuries, and become free from chronic pain.

I have been there and I don't believe we should have to suffer on a daily basis, not when there is something we can do about it.

My passions & expertise:

Injury rehabilitation:

Relief of chronic stress/ anxiety,

Restoring movement & flexibility,

Enhancing the body-mind connection so you can "listen to your body"

Integrating Herbal Medicines like CBD,

Essential Oils,

Techniques & tools like Heat, Cupping, Vibration and other treatments to obtain maximum benefit.

I only suggest what I've tested and believe in. No pressure to buy, but I do have some items available for purchase. I aim to offer useful tools and help you feel amazing, even if that means I refer you elsewhere.

I wanted to invite you in for some self-care time during this LOVE month and remind you about the Winter Seasonal Servic...
02/13/2024

I wanted to invite you in for some self-care time during this LOVE month and remind you about the Winter Seasonal Service. It's a deep heat treatment on your upper or lower back with Herbal Muscle Heat medicated oil that's rich with healing herbs and essential oils, and oh-so relaxing.

So far, everyone I have done this for loved it!

Bonus: Rainy days are the BEST for massages & relaxation! I will be offering this treatment until the end of February and then starting in March, I'll launch the Spring Service.

Valentine's Day is a day to think of who you love, and #1 on that list should be YOU! So, just saying, come and get a massage, and while you're at it, get a gift certificate for someone you want to treat, too.

Address

4420 Hotel Circle Court. #235
San Diego, CA
92108

Opening Hours

Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 12:30pm - 6pm

Telephone

+16193560751

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