Bodywork by Louie

I owe this man so much.

I didn’t know how important his life’s work would become to my very being. He changed my life before he knew he would. I spend every day thanking him for helping shape me into the man I am today.

Thank you, Bill. I can never say it enough, but I hope my actions will help show how much I mean it.

Remember that time… I joined a HUGE group of high school volunteers for ?

🌟YOU’VE MADE IT!🌟 It’s Tuesday and you’ve made it to today. Pat yourself on the back because someone else is wishing they had your luck 🍀 right now.

Your next step? ✨KEEP MOVING FORWARD!✨ You got this! I believe in you.🥰

And remember to reward yourself for the small things. A little bit of Cake Batter ice cream goes a long way.😉🍦

🤔What do you do to make yourself feel better?

A couple of the most popular ways people have found to put themselves in a better mood are “retail therapy💸” or “eating their feelings🤤”. There are good😇 and bad😈 sides to both, and I’ve definitely tried each one… with a little bit of success at times. 😉 Doing something GOOD for yourself is always a good idea.

Are you Type A (“I will 💰buy💰 my way to happiness!” OR
Are you Type B (“I will 🍭eat🍔 my way to happiness!”)

It has been an amazing month so far, and it’s only Day 6!! Thank you to everyone who has made my Birthday Month so special so far. 🥰🥰🥰

Now the important question: why aren’t you signed up for that Super Discounted 90min Massage yet??? 🤔🤷🏽‍♂️🤦🏽‍♂️🤪🤣 Get on it!!

In the past month I’ve been blessed to see some truly beautiful things happen. Here are 3 of those things that I took a moment to truly appreciate. What is one thing of true beauty that you saw in the past 30 days that you HAD to stop and appreciate?

Springtime is coming! Are you ready for “Housecleaning Season” to officially begin? Maybe it’s time to book that massage BEFORE you start cleaning 🧹?

“Springtime” in San Diego may be a little earlier than the rest of the country, but that gives us a jump on doing great things for ourselves and our health.

You ready for that massage now?😉😎

Join me on Nextdoor, an app for neighborhoods where you can get local tips, buy and sell items, and more

Are you on Nextdoor? You can see me there, too! Look for special announcements, upcoming events, and more from your favorite "Elbow Guy"! And if you're one of my amazing clients already, 🙏🏽THANK YOU🙏🏽 for your continued support! (Who's got a birthday coming up??🥳)

Join me on Nextdoor, an app for neighborhoods where you can get local tips, buy and sell items, and more Nextdoor is the neighborhood hub for trusted connections and the exchange of helpful information, goods, and services.

😱APRIL IS ALMOST OVER!😱 I only have space for up to 8 more massages on my calendar for the next two weeks. After that, this year's Birthday Discount will be a thing of the past... kinda like my past 50 years. 😂

WHAT ARE YOU WATING FOR??? I can guarantee you this is the BEST PRICE of this year. DM me ASAP to get your next massage scheduled.

🥳🎂Let the Birthday Month shenanigans commence!!♈️💎 If you haven’t already, you really should get yourself booked for a 90min Stress Break Massage for only $60 ASAP!! 😱Spaces are seriously😳 filling up quickly😰! Can’t wait to see you all!!

🎉APRIL IS COMING!🎂 And as always, so is that amazing 💰BIRTHDAY DISCOUNT💰 I love putting out there every year. This year’s discount is… wait… I’m gonna be HOW OLD?!?😱😱😱

♓️MARCH♈️ Babies!! Where are y'all hanging these days🤔?? It's been a while since I've been privileged to enjoy your company. How about you book yourself a 💆🏼‍♀️BIRTHDAY TREAT MASSAGE💆🏽‍♂️ with me this month and we can hang out?! Click the (FB) BOOK NOW button or just send me a DM through here and let's get you scheduled! 🍀🍀Happy St. Patrick's Day!🍀🍀

Today I am joyously celebrating birthday #3 of my oldest great-nephew!🥳🥰🎉 Have a truly amazing day, little big guy! Tons of love from your Great Guncle out in Cali!!💝💝💝

Soooo… we’re this far into the year, eh? How are those New Year’s resolutions going for ya? Is it time to invoke the “Late Start” clause yet? That clause is a real thing, by the way. There is ALWAYS the possibility of achieving a goal so long as you take the opportunity to just START.

When you finally find some “downtime”, what do you do to relax and take your mind off of things?

Happy holidays, everyone!🎉🎄🌟🎆

As 2020 draws to a close, it’s good to reflect back on days gone by. Personally, I’m thankful to be a part of such an amazingly resilient and loving community. Without you all, I don’t think this year would have gone as well as it did for me. Thank you all for allowing me to be a part of your world. 🌎

What is one thing (honestly) that you are most thankful for this year?

The holiday season has FINALLY arrived!! 🎉🥳🎉 We’re looking for a little help in the office. This beauty of a 🌲 needs a little more love from our friends & clients. Do you have an ornament that you would like to share with us? We’d 💗 to have you help us decorate our 🌲 this year (and for many years to come👏🏽). DM me directly if you want to be a part of the fun! 💝🎄🙏🏽

I don’t usually do this but…

Shout out back to the days when we could do bodywork outside at an athletic event attended by an awesome group of crazed fitness enthusiasts.💪🏽🥳🎉

This is Bobby. Bobby waited just a little too long for his next massage. 😱🤯
Don’t be Bobby.😎💆🏽‍♂️

Has the “global pandemic” caused some changes in your life? What’s your favorite change so far?

Hey everyone! I'm still here ready to work on your bodies. How are you doing?

clients.mindbodyonline.com

☀️Summer has finally arrived🌈! THIS is that month we've all been waiting for for so long. Hey there you Summertime Babies! Yes, I'm talking to you, ♊️GEMINIs♊️ and ♋️CANCERs♋️. Let's get 🥳YOUR party🎉 started this year, shall we? Even with all the changes that we've had to go through lately😷, I want you to know that you're all still in 💝my heart💝. Let's do this thing and celebrate that .

You can celebrate your birthday ANY TIME THIS YEAR with me by getting yourself (or having someone get you😉) a Gift Card💳 online for either a 60- or 90-minute 🎂Birthday Treat Massage💆‍♀️. Just click this link (or tag a friend on this post who needs to know how to get you what you want) and get your Gift Card today.
https://clients.mindbodyonline.com/classic/ws?studioid=343771&stype=42☀️🌈

clients.mindbodyonline.com

I love to celebrate! (Just in case someone wasn't clear on that yet. 😂🎉) And May gives me ALL SORTS OF REASONS to celebrate the magical people in my world! Besides all those amazing MAY BABIES out there celebrating their special birthday month, May also gives us a great opportunity to celebrate some very special WOMEN in our lives and communities. Let me start off the celebrating today by giving a HUGE shout out and sending out tons of love to all the MOTHERS out there. Yes, all you wonderful✨, amazing🤩, magnificent🤯 MOMS who have given so much of yourselves to help raise us, nurture us, and support us as we've grown into the adults you see before you today, and the adults we will become in the future.
THANK YOU for being there!
THANK YOU for loving us!
THANK YOU for caring for us!
THANK YOU for raising us!
THANK YOU for saving us from ourselves when we didn't know any better.
THANK YOU for teaching us to use our words and use our voices.
THANK YOU for doing your best to make us better.
If you know a special mom out there, tag her on this post to let her know you're thinking about her.

OMG! Did you see that happen? May is here already?!?

Well, I guess you all know what THAT means, right? All my TAURUS♉️ and GEMINI♊️ babies out there, it's your time to 🎉🎂CELEBRATE🎂🎉! It's time to put away your umbrella☔️ from those April showers and 🌷spring🌷 into relaxation with a customized-to-you BIRTHDAY TREAT MASSAGE!

Yes, the "planetary lockdown🌎🔒" has halted massages for the time being, but that just means you will be able to celebrate your special day even longer than before🥳! Click the link below to BUY YOUR 🎁GIFT CARD💳 for your 60-minute or 90-minute session NOW and use it anytime through the rest of 2020!! https://clients.mindbodyonline.com/classic/ws?studioid=343771&stype=42

(And Moms, don't think you're going unnoticed this month. All month long I'm posting pics of 💐flowers🌺 for you. Oh! And then there's gonna be that special deal I'll post too.😏 )

✨💥Ok, so y'all know I'm about ready to explode from excitement, right???💥✨

Happy BirthMONTH to all US APRIL BABIES out there! **♈️ ARIES and TAURUS♉️**, it's OUR time to shine!! The time has come to celebrate all of us ZODIAC STARTERS out there with all the ENERGY & ENTHUSIASM we can muster during this 💎MOST AWESOME OF BIRTHMONTHS💎 with a “CHARGING IN HEAD🐏 FIRST”, “What do you mean '😤stubborn😤'?!”, “🗿Headstrong and heart💖 first🥇”, massage...

Wait a sec! 😱😭 We're not supposed to leave our homes right now, so how am I supposed to get that massage??🤔 Well, since it is MY birth month and I do usually offer a special discount on massages this month, here's this year's special: Purchase a BIRTHDAY TREAT 90 gift card (or two) this month for 49% OFF of the regular price of a 90-minute massage, and use it anytime through October 2, 2020. After that, the face value of the card will be applied to your massage purchase.

Buy your 🎂BIRTHDAY TREAT 90💆🏽‍♂️ gift card any time during this month and add to your already special time of year! Limit 2 per client (but feel free to buy some as gifts for your April Baby friends and family - 😍we LOVE gifts🎁!) Click here: https://clients.mindbodyonline.com/classic/ws?studioid=343771&stype=42&sLoc=0&giftCardID=10133 and BUY YOUR GIFT CARD NOW.

Happy BirthMONTH to all you MARCH BABIES out there! **PISCES and ARIES**, it's your time to shine!! The time has come to celebrate all of you 🌸SPRINGTIME KIDS👶 out there with all the YOUTH & VIGOR you can muster during this 🌈Magical Month of Mischief🍀 with a “It's time to SPRING🤸‍♀️ FORWARD!”, “Coming in like a lion🦁!”, “Wait a sec... 😱did I just lose an hour of sleep😴??”, 60 or 90 minute massage for only $45 or $75.

Book your 🎂BIRTHDAY TREAT MASSAGE💆🏽‍♂️ any time during this month and add to your already special time of year! Click here: https://clients.mindbodyonline.com/classic/ws?studioid=343771&stype=-9&sTG=2&sView=week&sLoc=1&sTrn=3 and get your massage BOOKED NOW.

Happy BirthMONTH to all you FEBRUARY BABIES out there! **AQUARIUS and PISCES**, it's your time to shine!! The time has come to celebrate all of you LOVE CHILDREN out there with all the LOVE & JOY you can muster during this magical month of love with a “Time to Feel the Love”, “Love will keep us together”, “I’m showing ME some love today!”, 60 or 90 minute massage for only $45 or $75.

Book your BIRTHDAY TREAT MASSAGE any time during this month and add to your already special time of year! Click the BOOK NOW button below.

Happy New Year to everyone! And a super special shout out all you JANUARY BABIES👶🏻!! Happy BirthMONTH to you all! **♑️CAPRICORNs and AQUARIUSs**, it's your time to get this party - and this whole new decade - started off right!! As your energy shifts and you enter into this new season of your life, make sure you also take time to TREAT yourself to a "I resolve to take better care of myself💪🏽", "These 🏋🏽️workouts🏃‍♀️ are gonna be so worth it when bikini season is back!🏝", "Maybe I should have eased my way back into fitness a little slower🥴", CUSTOMIZED-TO-YOU, 60min. or 90min. massage for only $45 or $75!

Book your 🎂BIRTHDAY TREAT MASSAGE💆🏻‍♀️ any time during this month and add to your already special time of year! Click the BOOK NOW button below.

Hey all you DECEMBER BABIES👶🏻!! Happy BirthMONTH to you all! **♐️SAGITTARIUSs and ♑️CAPRICORNs**, it's your time to close out this year (and this decade) as only you can!! As the holiday season kicks into overdrive and end-of-year deadlines loom ever nearer, make sure you also take time to TREAT yourself to a "I just need to make it thru the next three weeks😰", "I'm sure I'm on Santa's Nice list this year😇", "Holiday happiness WILL be mine!💪🏽🎄💪🏽", CUSTOMIZED-TO-YOU, 60min. or 90min. massage for only $45 or $75!

Book your 🎂BIRTHDAY TREAT MASSAGE💆🏻‍♀️ any time during this month and add to your already special time of year! Click the BOOK NOW button below.

Hey all you NOVEMBER BABIES👶🏻!! Happy BirthMONTH to you all! **♏️SCORPIOs and ♐️SAGITTARIUSs**, it's your time to show folks how to do it right!! With winter's chill beginning to make its way into the air and everyone starting to focus on the holiday season, make sure you also take time to TREAT yourself to a "I need to get myself ready for the holidays🥰", "How many family trips did I commit to?🤯", "Who's coming to visit this year🤔?!?", CUSTOMIZED-TO-YOU, 60min. or 90min. massage for only $45 or $75!

Book your 🎂BIRTHDAY TREAT MASSAGE💆🏻‍♀️ any time during this month and add to your already special time of year! Click the BOOK NOW button below.

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Actions = Progress. No matter how big or small they may seem, eventually you'll notice results.
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No action= No Change. .
So what action(s) are you taking right now to make progress in your life?
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Coach Sebastian ❤✊🏽
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Hey all you OCTOBER BABIES!! Happy BirthMONTH to you all! **LIBRAs and SCORPIOs**, it's your time to do this!! Gone are those long summer days, being replaced with Mother Nature's show-off days. As she works her magic on all the leaves and the newly crisp air, make sure you also take time to TREAT yourself to a "I totally need this!", "How did I wait so long?", CUSTOMIZED-TO-YOU, 60min. or 90min. massage for only $45 or $75!

Book your BIRTHDAY TREAT MASSAGE any time during this month and add to your already special time of year! Click the BOOK NOW button below.

Howdy to all you SEPTEMBER BABIES out there!! Happy BirthMONTH to you all! **VIRGOs♍️ and LIBRAs♎️**, it's your time to bring the storm! As hurricane season rages on across the oceans🌊, and your own personal life takes that annual turn back into "I'm done with summer 🏖vacation now" mode, it's time to help your body make that transition with a "let's ease back into this routine", "I'm almost ready for the fall", "Do I really have to get up THAT early?", CUSTOMIZED-TO-YOU, 60min. or 90min. massage for only $45 or $75!

Book your 🎂BIRTHDAY TREAT🎂 MASSAGE💆‍♀️ any time during this month and add to your already special time of year! Click the BOOK NOW button below↘️.

The NAME Game - August Edition

Starting Tomorrow through 8/24 - The NAME Game - August Edition

alignable.com Offered by Bodywork by Louie - Aug 22nd - Aug 24th: With summer in full swing, it's time to beat the heat with a little fun and games. Let's start with a special offer for all you AUGs? You know, for August? OH! And how about ANNs!! It's my parents' ANN-iversary month. This sounds like an excellent....

The NAME Game - August Edition

Starting Next Thursday 8/22 through 8/24 - The NAME Game - August Edition

alignable.com Offered by Bodywork by Louie - Aug 22nd - Aug 24th: With summer in full swing, it's time to beat the heat with a little fun and games. Let's start with a special offer for all you AUGs? You know, for August? OH! And how about ANNs!! It's my parents' ANN-iversary month. This sounds like an excellent....

Howdy to all you AUGUST BABIES out there!! Happy BirthMONTH to you all! **♌️LEOs and VIRGOs♍️**, it's your time to rock out! We've made it to the 🐶DOG🐕 DAYS🐾 OF SUMMER. As this year's summer🌅 begins to wind down in preparation for an amazing fall🍂 season, make sure you stay on top of your game and at peak performance by taking time to TAKE CARE💖 OF YOURSELF with a ⚡️rejuvenating⚡️, totally necessary, CUSTOMIZED-TO-YOU, 60min. or 90min. massage for only $45 or $75!

Book your BIRTHDAY🎂 TREAT 💆‍♂️MASSAGE💆‍♀️ any time during this month and add to your already special time of year! Click the BOOK NOW button below↘️.

I've got 3 appointment slots open on THIS FRIDAY! 9am, 1pm, and 4:30pm.
60 minutes each.
Only $60 each.
Who's in?

I'm having another one of those "special" moments! Yep, it's time for a ⚡️SPECIAL Savings Event⚡️. Let's do something with names, shall we?

On Sunday, July 21st and Wednesday, July 24th, I'm offering 50% OFF 60-minute Stress Break Massages to anyone named Jason, or who has the letters JUL together in their name (i.e., Julie, Julio, Julianne, Jules). This deal is only good on those two days so don't miss your chance! Tag🏷 your friends to let them know.