San Diego Therapy Center, Counseling and Neurofeedback

San Diego Therapy Center, Counseling and Neurofeedback We provide low-cost counseling and neurofeedback services for families impacted by trauma. Text Hope2025 to 50155 to Donate

Neurofeedback, or EEG Biofeedback, provides brain training to improve your symptoms related to your optimal performance and mental/physical health. Locations in Mission Valley, Oceanside, La Mesa, and Chula Vista

Donate here: https://www.pledge.to/san-diego-therapy-center

What Is Neurofeedback?🧠 Neurofeedback is brain training for emotional and nervous system regulation. 👉 It helps reduce a...
01/14/2026

What Is Neurofeedback?

🧠 Neurofeedback is brain training for emotional and nervous system regulation.
👉 It helps reduce anxiety, improve focus, support trauma recovery, and strengthen resilience—without medication.

At SDTC, we use the evidence-informed Othmer Method of ILF Neurofeedback, designed to support long-term stability and healing.

https://sandiegotherapycenter.org/services/neurofeedback/

Volunteer With Purpose ➡ Support trauma-informed mental health care in San Diego.San Diego Therapy Center is looking for...
01/13/2026

Volunteer With Purpose ➡ Support trauma-informed mental health care in San Diego.

San Diego Therapy Center is looking for volunteers to help expand access to therapy, neurofeedback, and community programs. Whether you’re interested in mental health, nonprofit work, or community service, your time can make a real difference.

Volunteer Opportunities May Include
📱 Administrative and office support
🎫 Program and event assistance
👋 Community outreach and education support
💪 Support for fundraising and special events

Contact us Today!
info@sandiegotherapycenter.org | 619.289.7322
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Volunteer With Purpose ➡ Support trauma-informed mental health care in San Diego.San Diego Therapy Center is looking for...
01/08/2026

Volunteer With Purpose ➡ Support trauma-informed mental health care in San Diego.

San Diego Therapy Center is looking for volunteers to help expand access to therapy, neurofeedback, and community programs. Whether you’re interested in mental health, nonprofit work, or community service, your time can make a real difference.

Volunteer Opportunities May Include
📱 Administrative and office support
🎫 Program and event assistance
👋 Community outreach and education support
💪 Support for fundraising and special events

info@sandiegotherapycenter.org | 619.289.7322

What to Expect From NeurofeedbackNeurofeedback is non-invasive, gentle, and personalized. Most clients notice improvemen...
01/06/2026

What to Expect From Neurofeedback

Neurofeedback is non-invasive, gentle, and personalized. Most clients notice improvements in:
💙 Sleep
💙 Focus
💙 Emotional balance
💙 Sensory regulation
💙 Overall wellbeing

Your brain learns best through repetition—and neurofeedback helps it practice healthier patterns every session.

Learn more at: https://sandiegotherapycenter.org/resources/

Technology Meets HealingNeurofeedback uses real-time brainwave monitoring to help the mind learn self-regulation. Experi...
01/02/2026

Technology Meets Healing

Neurofeedback uses real-time brainwave monitoring to help the mind learn self-regulation. Experience a natural, non-invasive approach to reducing anxiety, improving sleep, and enhancing focus.

🌟A 40% Reduction in Client's concerns with Neurofeedback Treatment by the 20th session!

https://www.neurofeedbackadvocacyproject.com/results

Our Individualized ProtocolsEach client’s brain is unique. That’s why we tailor neurofeedback to how their nervous syste...
12/30/2025

Our Individualized Protocols

Each client’s brain is unique. That’s why we tailor neurofeedback to how their nervous system responds.

We commonly use starting sites to help:

😌 calming anxiety and sensory overwhelm
💤 stabilizing sleep and mood
⚖ balancing “wired and tired” states

Every protocol supports the brain in finding its healthiest rhythm.

🌟 Join the Trauma to Triumph CircleBe part of the movement for more equitable and accessible mental health care.Your mon...
12/27/2025

🌟 Join the Trauma to Triumph Circle

Be part of the movement for more equitable and accessible mental health care.

Your monthly support through the Trauma to Triumph Circle helps create lasting, systemic change for trauma survivors—especially children and families—by expanding access to specialized care and healing resources.

Your donation empowers us to:

✅ Provide therapy services for children and adolescents who lack the financial means to access quality mental health care.
✅ Offer Neurofeedback services to individuals with limited income as an alternative to medication-based treatments.
✅ Break the cycle of abuse by making trauma-informed therapy available to those who otherwise couldn’t afford it.
✅ Educate the community about how trauma impacts the brain and how healing can begin.
✅ Train future therapists in evidence-based, trauma-informed care—ensuring generations of compassionate clinicians serve our communities.

💙 When you give monthly, you become part of a circle of healing, advocacy, and transformation.

From Trauma to Triumph—your generosity makes the journey possible.

Why ILF Neurofeedback WorksILF Neurofeedback trains the slowest brainwaves—those that regulate sleep, mood, attention, a...
12/21/2025

Why ILF Neurofeedback Works

ILF Neurofeedback trains the slowest brainwaves—those that regulate sleep, mood, attention, and emotional balance.

By supporting foundational regulation, clients often notice:
✨ better sleep
✨ calmer mood
✨ reduced reactivity
✨ improved focus

Small changes in the brain can create meaningful shifts in everyday life.

What Is Neurofeedback?🧠 Neurofeedback is brain training for emotional and nervous system regulation. 👉 It helps reduce a...
12/18/2025

What Is Neurofeedback?

🧠 Neurofeedback is brain training for emotional and nervous system regulation.
👉 It helps reduce anxiety, improve focus, support trauma recovery, and strengthen resilience—without medication.

At SDTC, we use the evidence-informed Othmer Method of ILF Neurofeedback, designed to support long-term stability and healing.

https://sandiegotherapycenter.org/resources/

Address

1122 Broadway, Ste 200
San Diego, CA
92101

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