Hannah Spanke

10/12/2024

I HAVE PURCHASED A VERY SATISFACTORY ITEM😍
😍 https://halenmart.com/storage-rack
This shelf makes my bathroom tidier and can easily store and organize cosmetics and toiletries

02/29/2024

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01/20/2024

It seems to me as though many of us come here (🌎) to experience a lack of support.

Through the contrast of feeling unsupported in a perfectly abundant realm, we can deepen our relationship to Life & God.

Strengthenting the spirit by learning to see past our 3D conditioning, and connect with the infinite support all around.

Divine support that transcends what we're taught to value as safety & security.

It challenges our most human parts to prioritize faith & trust in infinite sources of support, over finite resources that get over-valued by society. It's not how we're trained to be.

Money & 3D resources matter of course, but never at the cost of your spiritual support network.

I see our material struggles as soul engineered pain, chosen to help fortify the innate resources we hold as an expression of Spirit in human form.

Yes, I believe we can choose difficult things on purpose, so we can heal through the upward climb required of us to grow from there.

Like how people dunk themselves in freezing water on purpose, to be able to deal with other life stressors better, later.

Same idea for your unique life struggles. I believe you manufacture much of it before you even get here. Only from a soul-level that you don't consciously remember, because you picked it all before you came into this body, time & space.

Even your pain is orderly & wise. 🪬

When you feel supported, you naturally perform better.

When you feel supported, you experience less stress, less doubt, and more positive trust in yourself.

Instead of being driven by survival mode, when you feel supported by life, you are more capable of thriving.

One of the most helpful things I've done on my own journey, is learn how to DEEPLY connect with nature & the energetic support each element has to offer to my life.

In my free one-time masterclass "The Art Of Receiving More", I'm going to share practical guidance for how you can feel more supported in life and have what you want with much more ease, by learning to build your own powerful relationship with the elements that make up all of life.

Grab your free seat with the link in the comments, class is on Jan 28th. See you there!

01/15/2024

My gift to you in 2024 🎁

Each month, you're invited to attend a one-time masterclass experience with me, completely free.

All you have to do to get the zoom link, is click the link in the comments and register with your email. ✅

Once you sign-up, you'll automatically get the link to join EVERY masterclass planned for the rest of 2024, all for free.

This month, class is titled..

❤️‍🔥 "The Art Of Recieving More" ❤️‍🔥

and I feel ecstatic to deliver something so valuable and juicy, that literally anyone can afford to join.

👁️ One of the biggest reasons I see for people not getting what they want in life, is because there are blindspots they simply can't see.

I chose to kick off the year with "The Art Of Receiving More" because it is your birthright to live a life drenched in pleasure and satisfaction,

and if you are standing in your own way, without being able to see it..

you'll be standing there a long time.

This masterclass will teach you

✨how to increase your awareness of these blindspots

✨move them out of the way with ease

✨and continue to open wider to life so you can receive all you were meant for.

I'll be giving you the expansive, spiritual worldviews that have supported me the most in upleveling every area of my life..

and I'll be giving you the most practical, grounded action steps you can apply right away, to begin receiving more of what your soul came here for.

If you're ready for more love, ease, joy, peace, and play in your life and intimacy, and you want to know HOW to make it happen asap..

Use the link in the comments to save your seat for the live training on Jan 28, 2024 at 4pm PST // 7pm EST - and tag any friends below who might want to join for free too!

I'll see you there. ❤️

01/13/2024

Your biology is your divinity in form. 🌈

I take my role as a leader & guide very seriously, with a sense of sacred responsibility

Part of how I show up for that, is by deepening my understanding of the human body & how divinely orchestrated all of it's mechanics are

My current fascination is with mirror neurons 🪞

These are the cells in your brain that trigger you to smile when someone smiles at you first

These are also the cells responsible for you to feel grief or sadness when someone cries

It could be totally unrelated to what's really true for you & your life, but if you observe an action in another, your biology is predisposed to want to mirror it.

We are all one 🪞

I know this, I talk about it often, and it's a central theme in my work

Although it's the ultimate Truth of our reality, the illusions & distortions on the Earth plane make it reeeally seductive to our minds to believe we are separate.

The fact that we are biologically programmed to copy each other, implies to me that we are supported by God even at the cellular level, to remember our Oneness in this human form.

When someone smiles, your body says "smile back"

By using this mirror phenomenon with loving intention, you can capitalize on your body's cosmic intelligence to more easily create the world you want to see.

If everyone walked around smiling, this would go without saying. But since we live in a realm of dualtiy, many people are unhappy and there is value in being consiously aware of how to work with that.

We all know it when we see it.. people lost in their own inner struggles, avoiding eye contact and connection at all costs, bringing a "don't talk to me" edge to any public setting.

Pay attention to those people 🪞

When we see someone in a bad mood, our mirror neurons operate the same way

Instead of recreating a stranger's misery by mirroring their lack of joy or availability on autopilot, you get to be a living, breathing offering to the world with the frequency you choose.

Be the pattern interrupt.
Smile when someone scowls.
Hold the gaze when someone looks away.
Create a new chance for someone to mirror your joy.
Be what you want to see.

11/25/2023

After nearly a decade in the s*x industry, s*x was something I didn't have much respect for..👇🏼

It was transactional in my "work" life, and even in my private life, it was something I usually led with to get affection or approval in return.

I traded s*x for love, I traded s*x for money, and I ended up sacrificing parts of myself every time.

When I left the industry, I knew my relationship to s*x, my body, and how I valued myself absolutely had to change.

But I never imagined how much I would be able to heal THROUGH my s*x, until it started happening.

💖 Or**sm became something that rippled through my whole body and brought me to tears, clearing out years of self-abandonment and healing my womb... not of a performance for someone else.

Conscious or**sm IS somatic healing.

💖 The way I touched myself became loving and respectful... instead of goal-oriented and quick.

How you touch yourself IS how you feel about yourself.

💖 The patience & grace I have for myself in the bedroom, from learning how different my female body is from a man's, has allowed me to actually STAY in my body, instead of leaving & getting stuck in my head.

How easily & openly you experience pleasure IS how safe you are in your body & nervous system.

The pleasure practice that's healed me in more ways than one is just a quarter of what I teach in my Women's Sexual Empowerment Course, and it's an experience I want for every woman. 🙏🏼

I dream of a world where women feel...

✨ confident in their body

✨ safe to express themselves

✨ comfortable & worthy AF in their ability to receive

✨ deeply connected to their s*xual power for THEMSELVES & no one else

✨ in awe at how much creative & healing potential exists in their already perfect body

You can grab my Women's Sexual Empowerment Course on sale 50% off until 11/27.

If I could heal and alchemize the extremes that I've been through with my relationship to s*x & my body, then so can you. 🙌🏼

Save $150 by getting it now! Link is in the comments 💖

*xualhealing *xed

11/22/2023

Trust & surrender are muscles to build, and both drastically improve your life

You probably came into adulthood
with some learned fears
about what is safe
in the world
and what isn't.

A lack of safety creates walls..
Jealousy & insecurities
Difficulty letting others in
Fear of abandonment
Can't be vulnerable
Seeing the world as dangerous

All of these are "valid"
in the sense that
they are by-products
of your lived experience.

But none of them are your highest truth or potential.

Everything driven by fear
or perceived limitation,
is something I see
as disconnected
from source/God/life.

It's coming from trauma,
and blinds you to your own light.
It's not organic to
the nature of your heart.

And you deserve to remember your soul's truth.

This physical body is
a literal vessel
for your eternal spirit
that is an extension of god.

Trauma is stored in the body.

The more you can clear the body,
and work on your
belief system to match,
the more room you have
for your spirit to shine through you.

When you make space,
your body & mind become
a channel for your divinity,
instead of a prison,
holding the real you deep inside.

When you do the inner work..
You'll trust yourself & others easily
You'll see vulnerability as strength
You'll be open-hearted instead of afraid
You won't believe any self-doubt

It gets to be as simple as..
show up for yourself,
so life can show up for you.

For the women who are ready
to clear your bodies & minds,
so you can remember god inside of you
and be a channel for love,
join me in my upcoming program,
SIGHT.

8 weeks devoted to you.

To unearthing things
that hold you back,
so you can liberate yourself,
and rise into
the sacred reason you came here.

Your calling & your impact rely on your healing.

Motherhood
Business
Relationships
Creativity

ALL OF IT gets easier,
and more of your gifts come online,
when you make the space.

🎁 MAKE SPACE W/ BLACK FRIDAY..

You save $200 when you join SIGHT by Nov 27th.

🔥 That means $399 ONCE to join me for 8wks & change your life

🔥 or pay $233 x2

DM me with "I'm in" or any questions you have, & I'll get you set up

Can't wait to support you.

11/20/2023

If you're tired of toxic men..

I get it & I was too!

🤡 I used to ONLY find emotionally unavailable men who did stupid s**t with their friends & lied about it.. couldn't be trusted, & communicated like babies.

I was dumbfounded at how I kept running my head into the wall, when I felt certain that "I deserved better"

The truth is, I DID deserve better! 😤

And SO DO YOU 🙏

Unfortunately.. we don't get what we deserve. We get what we accept.

The reality is, everything you experience in love is a reflection of what you are prepared to accept, if you choose to stick around.

That was a harrrrd pill for me to swallow

But once I did..

🙏 I finally dropped my armor & became WILLING to heal the parts in me that were a match for any unhappy, one-sided feeling relationship..

😻 Now I ONLY attract men that see my value & kiss the ground I walk on. Not in a gross pushover way.. but in a way that reflects the way I see myself after facing my own demons & rising.

This new standard of dating translates into my s*x life, how men communicate with me, & all of my non-romantic relationships too.

I want the same freedom for you.

😻 So u feel so fu***ng good about yourself, that you COULDN'T IMAGINE settling for anything less than what you really want.

Like.. wouldn't entertain it for a second!!

In my upcoming women's program - SIGHT - this is the exact healing work we're doing so you can see your blindspots clearly, be loved through them, & come out ready to attract & command the kind of treatment you deserve. 💍

We start the first week of 2024 so you can kickoff the new year differently than before

👑 With new standards for yourself and upgraded self-worth to match

👑 Feeling so damn magnetic and empowered, you won't even attract the same people as before

The program is 8 weeks long, with two payment options

$333 x2, or one payment of $599

🎁 BUT FOR BLACK FRIDAY..

You can save $200 right away with either option, when you join by Nov 27th.

🔥 That means $399 for pay-in-full to join me for 8wks live & change your life,

🔥 or pay $233 x2

DM me with "I'm in" or any questions you have, & I'll get you set up

P.S. Do you get lifetime access to the calls? YES!

Is it ok if you can't make a call live? TOTALLY!

🎁 Did I mention you also get private access to me via WhatsApp the entire program? (that's private coaching for 8 weeks and typically costs $4k) IT'S TRUE!

Can't wait to see you & support you.

11/15/2023

An invitation for women:

Knowing something
is different
than being something.

As women we are
the creators of life.
Whether you have children,
or not,
you are destined
for matriarchy.

With that being true,
it's imperative for you
to embody your power.
Not just know about it,
but be it.

Ways your power
becomes fragmented
and hard to hold,
come from a lack
of integration,
a lack of wholeness,
in the way you live.

The things you know,
your intelligence
and mental knowlege.

The things you feel,
your emotional experience
and the way your heart
opens and closes.

The things your body holds,
your intuition
and ancestral wisdom.

All of those parts exist,
all of it is wonderful,
and none of it is
as powerful as it could be,
if the parts don't
relate to one another.

When you have an
intuitive knowing
in your body,
but your mind overrides
the wisdom in your bones,
with logic and conditioning.

When you feel excited
and emotionally open,
but you close your heart
because your body
doesn't feel safe.

When you are an expert
on a topic,
but you shy away
from speaking,
because the imprint
of feeling outcasted
from lifetimes of pain
stands in the way
of you owning
your mental strengths.

None of that dis-integration
is who you are,
it's how you've learned to be.
And it holds you back.

My invitation for you,
is to join me,
in learning how
to reconnect all
the wisdom and power
you hold,
without fear,
without shame,
and without a need
to hide any part
of what you've been through.

SIGHT is an 8 week
container for women,
who want to make
all the pieces
of your brilliance,
finally click.

A space to SEE
your blind-spots
and turn them into
embodied strength.

A space to alchemize
your burdens
into your greatest gifts.

When you are aligned
in such a way,
your self-expression is
effortless.

You trust yourself deeply.
You can't be swayed.
You ask for what you need.
You are confident in your body.
And you know your brokeness,
is an illusion,
that has nothing to do
with your beauty.

If this speaks to you,
I hope you listen to the call.
We start the first week of January.
DM me "SIGHT" to join 🤍

11/13/2023

How to make help.. more helpful

We all need help sometimes 🙏

But we also use help as SABOTAGE, w/o knowing it..

This is how, & how to STOP:

We ask for advice,
knowing damn well
we aren't gonna take it.

Then act mystified
& dramatic
about not changing.

It's an unconscious,
autopilot move,
that helps us stay
cemented in the
way we are.

A protection mechanism.

It goes like this:

- you see a personal problem

- you seek help bc on *some level*, you want help

- fear takes center stage (it's so old, you don't even see it)

- your mind hears the help as an attack on your character or identity

- you're stunted from getting what you want bc your feelings got hurt in the process

- you feel unhelped & defensive

This is your ego & trauma, seeing change as a threat.

It's normal, & avoidable. 🙏

How to STOP IT:

1. Notice what you currently want to change - what do you want help with?

1a. Key word is WANT.. what do you WANT help with? is a safer/better question to ask, than what do you NEED help with.

When you're analyzing yourself from a place of need, it's rooted in lack. And opens your mind to things others have told you about yourself, maybe not your own truth. Don't start in lack.

2. Reverse engineer the drama. Get honest about how you might REJECT help, if you feel attacked when you get it

3. Understand that feeling defensive is possible, & not the truth

4. Have compassion for the part of yourself that feels afraid of change or vulnerability

5. CHOOSE to drop your armor

6. If it hurts to hear, know it's an opportunity to purge another layer of your own pain. Whether you're being judged or not, FEELING judged only negatively impacts YOU. Feel it & let it go (it's gotta come out someday)

7. DON'T ask for advice from anyone you don't respect. If you do, expect this self-sabotage cascade to happen, because you'll be predisposed to criticize what you hear

8. DO ask for advice from someone you respect & admire in the category you're seeking help. This allows you to navigate your own learned defenses MUCH easier, by knowing you're in good hands. Making it easier to trust & accept the changes you're inviting

Let me know if this helps you ❤️

11/12/2023

Habits are heavy, and change requires heavy lifting.

Whatever you're changing..

- your body
- your mind
- your spirit

There are innate challenges
we all face
at some point,
once we decide something
needs to be different.

Things in motion, stay in motion.
Things at rest, stay at rest.

When your habit of
negative self-talk
or avoiding intimacy
or eating cheetos at night..

that you've carried for
one, or many,
months/years/lifetimes..

starts to feel like
a skin you've outgrown..

you can think of that
behavior as
being at rest.

It will require you to
use external force
in order to
get things moving.

That means being uncomfortable.
Doing something new.
Shedding a comfort zone.
Fresh perspective,
and a beginner's mindset.

One thing that will help...

First,
recognize what you're
holding onto
that keeps things the same.

The mindset,
the belief system,
the physical pattern.

Then,
be brave enough
to let it go.

Emptying your glass
completely,
is one of the best things
you can do,
if you want something different.

Every drop of
what you've known
that remains in your cup,
as you try to fill it
with something new,
will serve as an obstacle
at some point,
on your path to renewal.

The remnants of comfort,
that hang in the background,
are the mental
and emotional barriers,
that will prevent you
from the advancement you seek.

Good news is,
you can choose to be
an empty glass
at any time.

Supporting your evolution
by not mixing
where you've been,
with where you're headed.

Letting go to that degree,
might make you question yourself.
It leaves you vulnerable,
and naked to the unknown.

But the quicker you
let yourself
jump into the void,
the quicker you come out
the other side,
reborn.

Reframe it all,
and trade your fear
for thoughts that enliven you.

Dropping the vices is s*xy.
Ridding the poisons
that slow you down,
is alluring.
Being courageous enough
to change,
is magnetic.

Be willing to go there,
traverse the spaces
that scare you..

become available for
versions of yourself
you haven't met yet..

and you'll only go further for it.