Sarah Ruggera, LMFT

Sarah Ruggera, LMFT Helping People Who Ask The Question..."Should I Stay or Should I Go?" Are you in a relationship and thinking about whether to stay in it or move on?

Do you sometimes feel stuck and frustrated? Do you lie awake at night worrying that leaving will hurt someone you care about or that you'll end up alone? Making the decision whether to stay with your partner can be agonizing especially when you no longer want to tolerate the status quo. Maybe you are arguing all the time or not getting the sexual intimacy you need - just feeling like roommates. Pe

rhaps you're unhappy and unfulfilled in your relationship or facing neglect, infidelity, verbal abuse or other disrespectful treatment. It's possible to work through these issues in couples therapy and make difficult decisions in a way that brings peace to your heart. If you want to be happier and more satisfied, it can be helpful to get some input from an unbiased third party - a counselor who doesn't have an agenda for you other than your own happiness.

Inside My Neurodiverse MarriageRead: https://couplescounselorsandiego.com/inside-my-neurodiverse-marriage/When I first r...
04/12/2026

Inside My Neurodiverse Marriage
Read: https://couplescounselorsandiego.com/inside-my-neurodiverse-marriage/
When I first realized my husband was on the autism spectrum, so much of our past made sense—but it didn’t make things easier overnight.
Communication took work.
Connection took intention.
Understanding took time.
But we found our rhythm—not by trying to be a "typical" couple, but by honoring how our brains and hearts connect differently.
I learned to stop taking things personally.

He learned tools to stay present and connected.

Together, we created a system that works—for us.
Now, I help other neurodiverse couples do the same. You don’t have to figure it out alone.

Address

5230 Carroll Canyon Road
San Diego, CA
92121

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+18587351139

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Helping People Who Ask The Questions....”Should I Stay Or Should I Go?”

Not all Marriage/Couples Counselors are able to effect the necessary changes that couples need and want to help them move their relationship forward. Counseling with me doesn't have to be long term to acquire the life long tools required to make your relationship work. Call me at (858) 735-1139 so you can get your relationship to effect the change you want for the results you need.