SD Relational Wellness

11/07/2024

06/05/2024

Uplifting mental health issues with Rev. Jessica at Anaheim United Methodist Church this past Sunday with a panel of amazing practitioners. God is good! There is hope! 💞🎉

05/14/2024

Sunlight plays a vital role in our mental health. Are you getting your dose? Happy Mental Health Month! 🌅

05/09/2024

Throwback to 2021. My conversation with Rev. Trudy about helping those who are struggling with depression. Mental Health Matters 💞🙏🏼

05/02/2024

Happy Mental Health Awareness Month! Finding a therapist doesn’t have to be confusing. Call your insurance, go to , or to start your journey. 💫💞

04/18/2023

Today is the last day to register for our Su***de Prevention Webinar. It will be held this Thursday, April 20 from 11am-noon. Link to register is in the bio. Or visit: FUMCSD.org

09/20/2022

Keeping kids safe online can be challenging due to technology changing so swiftly. Please join the New Life Counseling Center and First Church as we host online safety presentations. One offered for parents and the other offered for high schoolers. Presentations will run simultaneously on Sunday, October 9 at 10:30am. Register via link in Bio.

08/29/2022

Hi San Diego Therapists & Caregivers, The New Life Counseling Center & First United Methodist Church has a great training scheduled for you. If you want to learn about all things Aging, Alzheimer’s Disease and Dementia we have a wonderfully informative 3-Part series. Register with the link on IG Bio.

05/23/2022

This past Sunday, I had the privilege of speaking about Self Forgiveness with Pastor Jessica, Dr. Bill Stephenson. Link in Bio to watch the conversation.

08/09/2021

*Watch the chat now. Link in my IG Bio* Today I had the honor of sitting down with Rev. Trudy to discuss the intersection of depression and faith. I am so proud to be part of a team that cares so deeply about mental health awareness. Bravo Rev. Trudy for choosing to focus on mental health awareness this month. Last week she discussed anxiety, today: depression, and next week: trauma. Stay tuned!

05/11/2021

Got lunch plans today? Join me for my Day In The Life presentation on Zoom. Registration link in my bio.