Head, Neck and Spine Center of San Diego

Head, Neck and Spine Center of San Diego Our objective is to help individuals and families reach optimal spinal and physical health. We care about our patients and their well being.

We do this by offering complete chiropractic care and services, which are safe, natural and drug free.

✨ Tips for a Balanced Nervous System! ✨Hey everyone! Keeping our nervous system in check is crucial for overall wellness...
07/22/2024

✨ Tips for a Balanced Nervous System! ✨

Hey everyone! Keeping our nervous system in check is crucial for overall wellness. Here are some tips to help you stay balanced:

Stay Active: Regular exercise releases endorphins that boost your mood and reduce stress. 🏋️‍♂️

Healthy Diet: Nourish your body with foods rich in omega-3s, antioxidants, and vitamins. 🥑🍇

Quality Sleep: Aim for 7-9 hours of restful sleep to recharge your body and mind. 🛌💤

Mindfulness & Relaxation: Practice meditation, deep breathing, or yoga to calm your nervous system. 🧘‍♀️🧘‍♂️

Stay Hydrated: Drinking enough water supports your body's functions and energizes you. 💧

Implement these tips into your daily routine and feel the difference! Your nervous system will thank you. 🙏

Meet Dr. Gallet, our fantastic acupuncturist! 🌟With years of experience and a gentle touch, Dr. Gallet brings the ancien...
07/18/2024

Meet Dr. Gallet, our fantastic acupuncturist! 🌟

With years of experience and a gentle touch, Dr. Gallet brings the ancient art of acupuncture to our practice, helping you find balance, reduce pain, and boost your overall well-being. Whether you're new to acupuncture or a seasoned pro, you'll love Dr. Gallet's personalized care.

Book your appointment today and discover the incredible benefits of acupuncture! She is available Tuesdays and Thursdays and takes Insurance! 🧘‍♀️🧘‍♂️

🌟 Expecting a little one? 🌟 Dr. Clarke, our pregnancy chiropractic specialist, is here to ensure your journey to motherh...
07/17/2024

🌟 Expecting a little one? 🌟 Dr. Clarke, our pregnancy chiropractic specialist, is here to ensure your journey to motherhood is as comfortable and healthy as possible. From alleviating back pain to promoting optimal fetal positioning, our gentle chiropractic care supports both you and your baby every step of the way. She is available Tuesdays and Thursdays for all your chiropractic needs. 🤰✨

"Meet Dr. Robar, our amazing acupuncturist here at The Head, Neck, and Spine Center of San Diego! 👐✨ Whether you're deal...
07/16/2024

"Meet Dr. Robar, our amazing acupuncturist here at The Head, Neck, and Spine Center of San Diego! 👐✨ Whether you're dealing with chronic pain or stress or need a holistic boost, Dr. Robar's expertise in acupuncture is here to help you feel your best. Come experience the perfect chiropractic care and acupuncture blend for a healthier, happier you! 🌿💪 !

Feeling tight? 👐 Dr. Sean Coughlin specializes in soft tissue therapy, helping you move better and feel your best! Wheth...
07/15/2024

Feeling tight? 👐 Dr. Sean Coughlin specializes in soft tissue therapy, helping you move better and feel your best! Whether it’s relieving muscle tension, improving mobility, or accelerating recovery, Dr. Coughlin’s expertise in soft tissue care ensures you’re in good hands. 💪✨

“Want to feel fantastic! book an appointment with Dr. Thompson! 👐✨ Her expertise and care make all the difference. If yo...
07/12/2024

“Want to feel fantastic! book an appointment with Dr. Thompson! 👐✨ Her expertise and care make all the difference. If you’re looking for an amazing chiropractor, Dr. Thompson is your go-to! She is available Tuesdays, Thursdays, and Saturdays. 💪 ”

🌴 Vacation Alert! 🌴Our beloved Dr. Goldstein is taking a well-deserved vacation! 🏖️ While he’s away, we’re excited to ha...
07/11/2024

🌴 Vacation Alert! 🌴

Our beloved Dr. Goldstein is taking a well-deserved vacation! 🏖️ While he’s away, we’re excited to have Dr. Jordan Loewenstein stepping in to take care of all your chiropractic needs. 🩺💪

Dr. Loewenstein brings a wealth of knowledge and a holistic approach to ensure you stay in top shape. Don’t hesitate to book your appointments and keep your health journey on track! 📅✨

🌟 Exciting News! 🌟We are thrilled to welcome Dr. Jordan Loewenstein to our chiropractic team! 🏋️‍♂️ With a passion for f...
07/10/2024

🌟 Exciting News! 🌟

We are thrilled to welcome Dr. Jordan Loewenstein to our chiropractic team! 🏋️‍♂️ With a passion for fitness, a Master’s in Nutrition, and a holistic approach to wellness, Dr. Loewenstein is dedicated to helping you achieve your health and fitness goals. 🩺✨

Whether you’re dealing with pain or just want to improve your overall well-being, Dr. Loewenstein is here to provide personalized, comprehensive care. Let’s give him a warm welcome! 🎉

Address

San Diego, CA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 12pm
Wednesday 9am - 6pm
Thursday 9am - 12pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+18585583111

Website

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