Naomi Chen Wellness

07/27/2025

Thank you, , for another great teaching vacation!
It was such a pleasure to teach yoga and see my students progress and grow each day while enjoying the beautiful and friendly Puerto Vallarta.
Definitely a wonderful way to combine vacation and teaching.

07/23/2025

Just like the ocean slows at sunset, we all need moments to pause and breathe. Time in nature clears the noise in the mind and opens space for creativity and new ideas.

07/21/2025

Sound bath at work? Yes, please! ✨
Las week I guided a sound bath for a local hotel team — a beautiful break in the middle of their busy day.

Want to give your employees a relaxing and special experience? Let’s plan one for your team! 🎵🌀

07/19/2025

Last night’s hike-n-yoga was truly special!
Being surrounded by such an amazing group of women always fills my heart — the support and connection we share is why I love creating these circles.

Save the date — the next hike-n-yoga is on Thursday, August 21st!
I’d love for you to join me again. 💙

07/11/2025

Hike & Yoga in the Park is back!
Next Thursday 07/17 – 6pm hike to Miramar Lake, 7pm sunset yoga.
Let’s move, breathe, and soak up summer together 💛

Years ago, I was stuck in a job that drained me. Burned out, in pain, disconnected. I made a bold choice to change my path — and now I get to share what healed me.

Come join me for an evening that’s good for your body and your soul.

Sign up: ScrippsRanchYoga.eventbrite.com
Drop a 💛 if you're in!

Join us for an evening of a scenic hike around Miramar Lake followed by a relaxing sunset yoga flow in Scripps Ranch

07/06/2025

Yesterday we celebrated Independence Day! 🇺🇸
A reminder that freedom isn’t just about the country we live in—it’s also about the freedom to be you.
Wishing you peace, joy, and freedom—inside and out. ❤️

06/14/2025

Thank you, ladies, for joining yesterday’s hike-n-yoga circle! 🌅✨
It was such a soothing and relaxing evening — even with our unexpected guests (hello, sunset flies 🪰😅).

Mark your calendars — our next one is happening on Thursday, July 17th!
Let’s gather again for movement, connection, and nature’s magic.

Wishing you all a peaceful, quiet, and joy-filled weekend. 🙏💛

06/11/2025

Need a midweek reset? 🌿

Join me tomorrow evening for a peaceful Hike-n-Yoga in Scripps Ranch.
We’ll meet at 6pm for a short hike to the lake, then flow into gentle yoga and a soothing sunset sound bath.

✨ Open to all
✨ No experience needed
✨ Just bring yourself, water, mat, and blanket

How do you think you’ll feel after an evening like that—moving, breathing, and enjoying nature? 💛

Want to join? Rsvp at ScrippsRanchYoga.eventbrite.com

05/29/2025

Just returned from National Harbor, MD after 4 powerful days immersed in Dr. Joe Dispenza’s work.

I took this time to slow down, go inward, and reconnect—
✨ To focus on myself
✨ To trust myself
✨ To choose myself
✨ To get beyond myself

The theme was abundance—how to embody a life of growth, creation, and alignment.

Bonus: I got to explore three beautiful states—Maryland, Virginia, and DC.
And now, I return home with a full heart and inspired spirit. 💛

05/24/2025

Still feeling the magic from this past weekend…
The Inner Connection Retreat brought together incredible women, deep conversations, healing movement, soul-nourishing food, sound baths, and so many moments of laughter, stillness, and joy.

We moved. We rested. We created. We connected.
And most importantly—we remembered who we are when we slow down and listen.

Thank you to everyone who showed up fully. My heart is so full.

05/12/2025

In just a few days, we’ll gather in the mountains to move, breathe, reflect, and reconnect—with ourselves and each other.

If your heart has been whispering yes—this is your sign.
There’s still a spot waiting for you at the Inner Connection Retreat next weekend, May 16–18 in Big Bear Lake.

Come home to yourself.
✨
Rsvp at https://tri.ps/KvHLE

05/11/2025

Stay joyful, radiant, and wildly loving—wherever life flows!
Embrace your feminine strength, your beauty, and your wholeness.
You are powerful, you are enough, you are love.
Happy Mother’s Day!