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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm

Alchemystic Wellness

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San Diego, CA
Alchemystic Wellness

Helping you alchemize motherhood

02/27/2026

I'm a ride or die from my therapist, but gawd damn!

02/27/2026

Connection is key 🫶🏽

02/23/2026

We love you. We thank you. We can't wait to see how we all work together 🫶🏽

02/12/2026

.circle is 1/2 way full! If you're curious…im telling you listen to it! Take the risk, take the dive!
✨Tickets in my linktree! ✨

02/02/2026

For a long time, I thought I was just overwhelmed. Like… why can’t I handle this better? Why does everything feel so loud and heavy?

But the more I slowed down and actually listened, the clearer it became: I wasn’t just overwhelmed, I was unheld in so much of motherhood.

I was mothering, working, diligently showing up for everyone, while holding so much internally with very few places to set it down. No consistent space where I didn’t have to explain myself or be “on” and not perform motherhood. No place where my nervous system could borrow calm from other regulated bodies in a real intentional way.

That’s the piece we’re missing so often as mothers. Not more coping strategies. Not more self-improvement. But being held in community.

MotherCircle became part of the antidote for me because it’s not about fixing or performing or proving resilience. We've showed ourselves time and time again we can do that. It’s about being witnessed. Being mirrored. Being reminded, over and over, that you make sense. This version right now.

When mothers sit together, something ancient happens. Our breath slows, our bodies relax, the stories of shame start to untangle. The weight of it all gets distributed.

And suddenly what we called “overwhelm” starts to shift not because life is easier, but because we’re no longer doing it alone.

So if you’re feeling like you’re at capacity, I want to gently offer this reframe: Maybe nothing is wrong with you. Maybe you’re just not meant to carry this by yourself.

And maybe MotherCircle is one of the ways we remember how to be held again

Sign up while you can, we start March 1st. Registration in my linktree ❤️

02/01/2026

This is for the mothers who keep saying, “I just want to be in a room where I don’t have to explain myself.”

MotherCircle is starting Sunday March 1 and we're together for 8 weeks. It's a place to land, regulate, and connect in honest community.

If you’ve been feeling the pull, I’d love to hold this space with you.

More details in my linktree

01/25/2026

I love facilitating the .circle series and can't wait to be in circle again at my new space .sd!

Registration opens Feb. 1

Alumni with have a discount code

12/02/2025

Every family is different. Every partnership has its own rhythms, pressures, work schedules, mental loads, and sleep thresholds.

But after sitting with hundreds of parents on my table,
there’s a pattern I see consistently playing out in so many homes:

Sleep defaults to the mother. Because in the early weeks, she’s the one who can get the baby down faster… or she feels bad waking her partner…or her body is already awake feeding…or the logistics make it seem “easier” if she just does it.

And then, slowly that temporary arrangement becomes the long-term expectation. Just from pure momentum in the early days.

And by the time the newborn haze lifts,and partners return to work, and life gets busier, the undercurrent is already set:

Her sleep becomes optional (intentional or unintentional).
Everyone else’s becomes essential.

But here’s what I wish more families heard earlier:

No one parent’s sleep is more important, not the parent working outside the home, not the parent working inside it. Everyone’s nervous system matters. Everyone’s wellbeing counts.

So if you’re waking up to that pattern now, or feeling the imbalance in your bones:

It’s not too late. You’re not dramatic. You’re not asking for “too much.”
You’re recognizing a dynamic that needs tending.

Start the conversation. Name the pattern. Re-balance the load.

11/30/2025

Things are happening, things are moving 😀

11/11/2025

Hi friends, here’s a little breakdown for anyone who’s new here or has been curious about what to expect from a pregnancy massage.

Pregnancy changes everything, your posture, your hormones, your center of gravity, your sleep. And while your body is doing this miraculous work, it’s also holding so much. That’s where this kind of care comes in.

A session with me isn’t just about relieving back pain (though we’ll absolutely do that) the foundation of my work is about nervous system regulation, breath, and the deep reminder that you’re safe to slow down and receive.

If you’re pregnant, thinking about becoming pregnant, or supporting someone who is, I hope this gives you a glimpse into what real support can feel like. 🌿

💫 Booking link’s in my bio — I’m currently seeing clients Mondays in La Mesa, with limited in-home options available

Address

3660 Clairemont Drive , Suite 2
San Diego, CA
92117

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm

Website

http://alchemysticwellness.com/

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