Felicity CBT

05/27/2019

Meet George Pu, one of FelicityCBT's iOS developers!

“I didn't really have a set path for what I wanted to do before college applications…[in fact] my younger self would probably look at me now and think that I’m a huge nerd. The George 5 years ago would just play video games 24/7 and would definitely not believe how much effort I put into my extracurriculars right now..."

Click the link below to learn more about George's story or our other team members here at FelicityCBT!

https://www.felicitycbt.com/spotlights/2019/4/30/george-pu

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05/02/2019

FelicityCBT is a mobile app with the mission of improving access to CBT (Cognitive Behavioral Therapy) and the mental wellness of users! We're looking for an iOS developer to join our team :)

Requirements:
*Must be highly passionate about mental health, communicative and able to work well in a group setting, and responsible
*Required to attend weekly team meetings
*Experience with past iOS projects / Swift and XCode
*Self-motivated
*Approx. 5-8 hours per week
This position will continue into the next school year.

For more information & the application, please go to the following link!: https://forms.gle/qmY8hVwKHode6FLD9

05/01/2019

Meet Yang Lu, one of our team members here at FelicityCBT!

"I think for a lot of things, I practice CBT without realizing it...I was trying to think about things from different perspectives and then see what’s most productive and what’s best for the situation or the best outcome. I know when I’m feeling unproductive or when I’m feeling down, I know that there’s a need to look at things from a different way.[FelicityCBT] is actually when I first heard of [CBT] and I was like, 'Wow!'”

Interested in reading or learning more about Yang or FelicityCBT? Read more on our website: https://www.felicitycbt.com/spotlights/2019/4/21/yang-lu

03/26/2019

Eliciting a patient’s values can help them respond to suicidal thoughts. Debilitated by depression, James saw su***de as a way out...

03/18/2019

Most people who engage in NSSI experience intense shame related to self-harm. Most have had the experience of being harshly judged for their behavior. As a result, they fear that they’ll be rejected if they disclose their NSSI.

03/15/2019

In a world obsessed with social media, just know it's okay to take a break from it once in a while!

Why has the rate of teenage depression and anxiety doubled in a generation? Using of social media increase depression and anxiery among teen and young adults

03/14/2019

Stigmatizing, negative comments about mental illness can shame people living with a mental health condition into silence and prevent them from seeking help. Take the quiz to find out if you’ve been infected by stigma at http://www.curestigma.org. 🎨 via The Josh Anderson Foundation

03/11/2019

As finals/midterms are coming up, don't forget to take care of yourself!

When depression starts to wall you off, practice pushing back against isolation to strengthen your social network. By Maureen Salamon John lives alone, so he considers his entire apartment his "man cave." But when he's mired in major depression—which the New Hampshire resident has struggled with r...

03/07/2019

Got insomnia? CBT can help!

The first line treatment for chronic insomnia that you may have never considered (or heard of).

03/01/2019

People in their 20s and 30s seek mental-health help more often, and they are changing the nature of treatment