Why is our name Meridian? Meridian means “at the top “or “the best”, which describes the quality of our care. Thank you for considering Meridian Home Care.
We strive for this standard everyday as we provide personalized care, guidance and support for a variety of your healthcare needs. Kym has been working in the home care area since 1996. Working as a Senior Care Manager has given her the opportunity to provide a "Match Making Technique" necessary to place the right caregiver with her clients. Throughout my career, I have focused on providing professional and highly trained care to older adults in their home, as a geriatric nurse care manager. Based on over twelve-years of experience, I founded Meridian Home Care with my vision of providing exceptional care, maximizing individual’s dignity, independence, quality of life, and working closely to communicate clearly with loved ones and medical providers. Our company provides professional and qualified caretakers who are chosen specifically for the full constellation of needs for the individual and family being served, no matter the complexity. As I would want for my own family, it is our company’s goal to meet your needs by maintaining consistency and professionalism of caregivers and support staff. We make the quality and meaningfulness of the life of those we serve our primary goal.
02/23/2026
Many seniors (and their caregivers) are trying to cope with stressful situations on a daily basis. But did you know that mindfulness can help older adults manage stress and well-being? From meditation to simple physical exercises, here’s how older adults can regularly practice mindfulness to improve their well-being.
From meditation to chair yoga, here's how mindfulness for seniors can benefit older adults' mental health and wellbeing.
02/22/2026
Depression is something people of all ages - including seniors - can struggle with, and certain aspects of aging can trigger loneliness and depression in seniors. If you have an aging parent or care for a senior loved one, here’s a look into the causes and signs of these struggles in older adults, along with ways you can help them cope.
By keeping an eye out for signs of depression and loneliness, and by proactively keeping your loved one connected, healthy and engaged, you can help ensure their golden years are truly golden.
Experts offer insight on knowing the signs of depression in older loved ones, and more importantly, what to do if you spot them.
02/21/2026
If your loved one has Alzheimer’s disease or dementia, you may be seeing changes in their behavior in the early evening, known as sundown syndrome. Here are some of the signs and triggers of sundown syndrome, along with 11 ways caregivers can treat and manage sundowning.
How dementia caregivers can soothe anxiety in the evening
02/20/2026
Today is National Caregivers Day! Take some time today to honor the healthcare professionals who make a difference to patients and their families. How will you be celebrating today?
02/19/2026
With personalized concierge care, the future of nursing is here!
At 1st Meridian Prime Concierge Services, we’re redefining what compassionate, individualized health support looks like. Concierge care puts you at the center — more time, more attention, and care tailored to you.
Discover how this model is transforming nursing and patient experience!
At 1st Meridian Prime Concierge Services, we believe healthcare should be as unique as you. That’s why we are dedicated to bringing high-quality,
02/18/2026
It’s never easy to think about moving a loved one into an assisted living facility, but knowing when the right time is to begin this process is key in having a successful assisted living experience. Here are signs that it may be time to start considering moving a loved one into an assisted living facility, as well as some tips to help have the talk about assisted living.
Learn gentle ways to start the conversation about assisted living with aging parents, ease fears, and support their dignity through compassionate dialogue.
02/17/2026
You don’t have to go through home care alone – we’re here to help! Our caregivers are available for:
* Assistance with daily grooming and hygiene needs
* Assistance with bathing and showering
* Assistance with walking, mobility and prescribed exercises
* Preparation of nutritious meals
* Medication reminders
* Perform light housekeeping and homemaker services
* Respite care for family
Chair exercises like stretching are perfect for seniors because they can be adapted for physical limitations, minimize the risk of injury due to falls, and still give health benefits. Here are 12 seated stretching exercises for seniors that can help improve their health.
Seated stretching exercises for seniors improve mobility, reduce pain & stress, and minimize fall risk. Get a free 4 minute routine today!
02/15/2026
A common challenge for caring for someone with Alzheimer’s or dementia is figuring out how to get them to change clothes regularly. Here are 6 possible reasons for their refusal to change clothes and 4 ways that can help get someone with dementia to change clothes more often.
A common challenge for caregivers is helping seniors with dementia change clothes. Here are six strategies designed to help!
02/14/2026
💖 Compassion, Care, and Love - at Home 💖
This Valentine’s Day, let’s celebrate the love that surrounds us - through kindness, care, and the special moments shared with family. 💕
🌷 Happy Valentine’s Day from all of us at 1st Meridian Care Services! 🌷
02/13/2026
Most people don’t think about fall prevention and recovery until someone they love falls. If an aging parent has recently taken a tumble, you’re probably anxious about what should happen next. Here are 5 steps you can take to reduce the chances that they’ll fall again.
If an older adult has recently taken a fall, you’re probably worried about what to do next. Here are five steps to take for a proper recovery
02/12/2026
Improving mobility in seniors is essential for staying independent, but how do you know how good their mobility is? This test can measure mobility in seniors so you can make changes to their care or living space before problems arise.
How safe is an older adult's mobility? Use the simple at-home test called the "Timed Up and Go" test to assess your loved one today!
Address
4545 Murphy Canyon Road, Ste 204 San Diego, CA 92123
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At 1st Meridian Care Services, we prioritize compassion. Our mission is to provide peace-of-mind for our clients and their families as they make the transition to compassionate care in the comfort and safety of their own home. Our high quality, skilled caregivers, coordinators and placement agents take the time to listen and truly understand the needs and concerns of our clients and their families. Working together, we help to create a customized care plan that blends particular care needs and long term health goals through focused physical and emotional support. Our unique system allows us to promote the highest quality of life possible.
As a local, nurse owned Home Care, Home Health, and Placement agency, we are invested in the livelihood and well-being of our San Diego neighbors, their family, and friends. With over 40 years of combined experience in the Home Care field, we have the knowledge and resources to handle any situation. Nothing should prevent you from receiving the care that you deserve.
Kym has been working in the home care area since 1996. Working as a Senior Care Manager has given her the opportunity to provide a "Match Making Technique" necessary to place the right caregiver with her clients.
Throughout my career, I have focused on providing professional and highly trained care to older adults in their home, as a geriatric nurse care manager. Based on over twelve-years of experience, I founded Meridian Home Care with my vision of providing exceptional care, maximizing individual’s dignity, independence, quality of life, and working closely to communicate clearly with loved ones and medical providers. Our company provides professional and qualified caretakers who are chosen specifically for the full constellation of needs for the individual and family being served, no matter the complexity. As I would want for my own family, it is our company’s goal to meet your needs by maintaining consistency and professionalism of caregivers and support staff. We make the quality and meaningfulness of the life of those we serve our primary goal. Thank you for considering 1st Meridian Care Services.
Call us today to speak with a specialist. (858) 529-1886
Our office is open Monday - Friday 8:30am - 5:00pm, but we are on-call 24/7 for our caregivers & clients!
