1st Meridian Care Services

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San Diego, CA
1st Meridian Care Services

Why is our name Meridian? Meridian means “at the top “or “the best”, which describes the quality of our care. Thank you for considering Meridian Home Care.

We strive for this standard everyday as we provide personalized care, guidance and support for a variety of your healthcare needs. Kym has been working in the home care area since 1996. Working as a Senior Care Manager has given her the opportunity to provide a "Match Making Technique" necessary to place the right caregiver with her clients. Throughout my career, I have focused on providing profes

sional and highly trained care to older adults in their home, as a geriatric nurse care manager. Based on over twelve-years of experience, I founded Meridian Home Care with my vision of providing exceptional care, maximizing individual’s dignity, independence, quality of life, and working closely to communicate clearly with loved ones and medical providers. Our company provides professional and qualified caretakers who are chosen specifically for the full constellation of needs for the individual and family being served, no matter the complexity. As I would want for my own family, it is our company’s goal to meet your needs by maintaining consistency and professionalism of caregivers and support staff. We make the quality and meaningfulness of the life of those we serve our primary goal.

04/26/2026

Falls are one of the most common risks for seniors at home, but many are preventable. Keep walkways clear of clutter, secure loose rugs, and make sure rooms are well-lit—especially at night. Installing grab bars in bathrooms and using non-slip mats can add extra safety. A few simple adjustments can make everyday movement much safer and more confident.

04/25/2026

Caregiving can be rewarding, but it’s also physically and emotionally demanding. Make time for short breaks, even if it’s just a walk or a quiet moment to reset. Staying connected with friends or support groups can help you feel less isolated. Small pauses can protect your energy and help you show up at your best. You don’t have to navigate this alone.

04/24/2026

Tomorrow, April 25, is National Prescription Drug Take Back Day!

If you have expired or unused prescriptions lying around, take a few minutes to properly dispose of them. Here are some sites around San Diego where you can dispose of your prescription drugs.

04/23/2026

You don’t have to go through home care alone – we’re here to help! Our caregivers are available for:

* Assistance with daily grooming and hygiene needs
* Assistance with bathing and showering
* Help with dressing/undressing and footwear
* Toileting support and incontinence care
* Mobility assistance for transfers (bed-chair)
* Respite care for family

Contact us to learn more about how we can help you care for your older loved one: https://1stmeridiancareservices.com/services/home-care-in-san-diego/

04/22/2026

When you need care now, you don’t have to navigate it alone.

1st Meridian Care Services offers a full spectrum of support—so you can find the right care, at the right time, without the stress.

From skilled nursing and therapy through Prime Concierge Services, to recovery-focused Home Health, reliable Home Care, and guidance through Placement Services—every step is covered.

Whether you're planning ahead or facing an immediate need, having one trusted team makes all the difference.

📍 Serving San Diego and surrounding areas
🔗 Learn more: 1stMeridianCareServices.com

04/21/2026

Loneliness can affect both mental and physical health in older adults.

Regular companionship—whether from family, friends, or caregivers—can improve mood, reduce stress, and enhance overall well-being.

Connection matters more than you think.

04/20/2026

Regular movement helps maintain strength, balance, and independence.

Encourage safe activity like:
✔️ Short walks
✔️ Light stretching
✔️ Chair exercises

Even a little movement each day can make a big impact.

04/19/2026

Staying mentally active is just as important as staying physically active.

Simple ways to keep the mind engaged:

* Reading
* Puzzles or games
* Conversations with family
* Learning something new

Small daily activities can help support cognitive health.

04/18/2026

Managing medications can become complicated over time.

Helpful tips:
✔️ Use a pill organizer
✔️ Keep a written schedule
✔️ Set reminders
✔️ Review medications regularly with a doctor

Staying organized helps prevent missed or incorrect doses.

04/17/2026

Dehydration is more common in older adults than many realize.

Encourage daily hydration by:

* Keeping water within reach
* Offering fluids regularly
* Including water-rich foods like fruit

Even mild dehydration can impact energy, mood, and overall health.

04/16/2026

Falls are one of the leading causes of injury for older adults—but many are preventable.

Simple ways to reduce risk at home:
✔️ Remove loose rugs
✔️ Improve lighting in hallways
✔️ Install grab bars in bathrooms
✔️ Keep walkways clear

A safer home environment makes a big difference.

04/15/2026

Caring for a loved one is meaningful—but it can also be exhausting.

Signs of caregiver burnout to watch for:

* Constant fatigue
* Irritability or mood swings
* Trouble sleeping
* Feeling overwhelmed

Taking care of yourself isn’t selfish—it’s necessary to provide the best care for someone else.

Address

4545 Murphy Canyon Road, Ste 204
San Diego, CA
92123

Telephone

+18585291886

Website

https://1stmeridiancareservices.com/

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1286 University Avenue #429

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Our Story

At 1st Meridian Care Services, we prioritize compassion. Our mission is to provide peace-of-mind for our clients and their families as they make the transition to compassionate care in the comfort and safety of their own home. Our high quality, skilled caregivers, coordinators and placement agents take the time to listen and truly understand the needs and concerns of our clients and their families. Working together, we help to create a customized care plan that blends particular care needs and long term health goals through focused physical and emotional support. Our unique system allows us to promote the highest quality of life possible.

As a local, nurse owned Home Care, Home Health, and Placement agency, we are invested in the livelihood and well-being of our San Diego neighbors, their family, and friends. With over 40 years of combined experience in the Home Care field, we have the knowledge and resources to handle any situation. Nothing should prevent you from receiving the care that you deserve.

Kym has been working in the home care area since 1996. Working as a Senior Care Manager has given her the opportunity to provide a "Match Making Technique" necessary to place the right caregiver with her clients. Throughout my career, I have focused on providing professional and highly trained care to older adults in their home, as a geriatric nurse care manager. Based on over twelve-years of experience, I founded Meridian Home Care with my vision of providing exceptional care, maximizing individual’s dignity, independence, quality of life, and working closely to communicate clearly with loved ones and medical providers. Our company provides professional and qualified caretakers who are chosen specifically for the full constellation of needs for the individual and family being served, no matter the complexity. As I would want for my own family, it is our company’s goal to meet your needs by maintaining consistency and professionalism of caregivers and support staff. We make the quality and meaningfulness of the life of those we serve our primary goal. Thank you for considering 1st Meridian Care Services.

Call us today to speak with a specialist. (858) 529-1886