
A walk to the canal in Walnut Creek with Kando the Real Kid!
Virtual classes are being offered while studio is closed due to the COVID-19 pandemic. See website f
Iyengar Yoga is a form of Hatha Yoga in which there is a focus on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. The discipline is considered by its practitioners to be a powerful tool to relieve the stresses of modern-day life, in turn helping to prom
Operating as usual
A walk to the canal in Walnut Creek with Kando the Real Kid!
Had a mani pedi yesterday - Tecca the Real Dog!
Iyengar Yoga with Chere -
The Ziggy Man can sploot!
Iyengar Yoga with Chere -
Do you sploot? Tecca the Real Dog does!
Iyengar Yoga with Chere -
Iyengar Yoga with Chere Volunteer students are needed to help Carolyn on her 2023 journey to become a Certified Iyengar Yoga Teacher. Carolyn will be allotted 45 minutes to teach a sequence of asanas on her syllabus. These classes are FREE and all classes will be on Zoom. Volunteers must have a minimum 1 year Iyengar Yoga...
Iyengar Yoga with Chere - https://mailchi.mp/f2a1e2c2adb7/obyoga-update-saturday-class-time-5608799
Iyengar Yoga with Chere Students needed Monday, July 18 to help Carolyn on her 2023 journey to become a Certified Iyengar Yoga Teacher. Carolyn will be allotted 45 minutes to teach a sequence of asanas on her syllabus. These classes are FREE and all classes will be on Zoom. Volunteers must have a minimum 1 year Iyengar Yo...
Iyengar Yoga with Chere - http://eepurl.com/hYzGkn
Iyengar Yoga with Chere - https://mailchi.mp/82d0b46c7441/obyoga-update-saturday-class-time-5035270
Up Dog! It comes so naturally. Now is a good time to introduce Azteca (“Tecca”), our newest addition. Tecca is our fourth adopted furry family member from . Tecca loves spending time with me in the yoga studio.
Iyengar Yoga with Chere - https://mailchi.mp/60a711362225/obyoga-update-saturday-class-time-4869389
Iyengar Yoga with Chere Go to my website any time starting now to register and to add the schedule to your calendar. Please don't wait until the last minute to do so. Hybrid Saturday classes are postponed until January 15 when covid mask regulations are lifted. I will be teaching on Zoom, so please join me there. Join me...
We got the holiday spirit going on.
Iyengar Yoga with Chere - https://mailchi.mp/c3dc2c8a915d/obyoga-update-saturday-class-time-4825965
Iyengar Yoga with Chere Please mute yourself upon entry. You are welcome to unmute to ask questions, but please remember to mute yourself afterwards. Attendees should know how to take care of themselves using modifications when required, and should not hesitate to use such modifications when needed. Participation in t...
Iyengar Yoga with Chere - https://mailchi.mp/fdc2d49b2197/obyoga-update-saturday-class-time-4817810
Iyengar Yoga with Chere Please mute yourself upon entry. You are welcome to unmute to ask questions, but please remember to mute yourself afterwards. Attendees should know how to take care of themselves using modifications when required, and should not hesitate to use such modifications when needed. Participation in t...
Iyengar Yoga with Chere - https://mailchi.mp/dd821d306adf/obyoga-update-saturday-class-time-4817530
Iyengar Yoga with Chere Please mute yourself upon entry. You are welcome to unmute to ask questions, but please remember to mute yourself afterwards. Attendees should know how to take care of themselves using modifications when required, and should not hesitate to use such modifications when needed. Participation in t...
Orchid of the day with (huge) Staghorn Fern as backdrop
Iyengar Yoga with Chere - http://eepurl.com/hDAbXP
Iyengar Yoga with Chere Your participation in the recorded class is your acknowledgement that you have a signed Waiver on file and that you will not share the recording with anyone without the express permission of Chere Thomas. Enjoy!
Savasana
Iyengar Yoga with Chere - https://mailchi.mp/033459060f03/obyoga-update-saturday-class-time-4772602
Iyengar Yoga with Chere In-person classes are only offered Saturday mornings until further notice. I will consider adding additional classes as time goes by. Please let me know your request(s) and I will consider.
Iyengar Yoga with Chere - https://mailchi.mp/aa9e32bc5ab4/obyoga-update-saturday-class-time-4757038
Iyengar Yoga with Chere Class recordings for all classes are free to those who have already taken that class or for those who pay for class but can't attend (or have technical difficulties). Please email me before the end of the day to request the link for that day's class recording.
Iyengar Yoga with Chere - https://mailchi.mp/6a5f33e1c299/obyoga-update-saturday-class-time-4748633
Iyengar Yoga with Chere Bolsters - $40 Backless Chairs - $45 Straps - $7 Blankets - $14 Sand bags - $10 Sticky mats - $25 Wood blocks - $15 Soft foam blocks - $7 Wooden slant planks - $20
Iyengar Yoga with Chere. Zoom classes and recordings - https://mailchi.mp/62306ef64978/obyoga-update-saturday-class-time-4575253
Iyengar Yoga with Chere ZOOM LINKS HAVE CHANGED: The Zoom links for Tuesdays and Thursdays have changed and are now the same for both days. Please be sure to use the links on the schedule page of the website so you don't have difficulties getting into class. There is also an option on the website so you can add the classes...
Online Yoga with Chere - https://mailchi.mp/9531adecd0a6/obyoga-update-saturday-class-time-4573241
mailchi.mp Effective Immediately Pranayama & Philosophy move to Tuesdays All classes are on schedule this week ONLINE CLASSES WITH CHERE Tuesdays, Thursdays & Saturdays
Online Yoga with Chere - https://mailchi.mp/e2347c30c34b/obyoga-update-saturday-class-time-4400861
Online Yoga with Chere - https://mailchi.mp/edd6192c942f/obyoga-update-saturday-class-time-4391782
mailchi.mp Thanksgiving 2020 Led Practice 8:30-10:30am Free / Donation Click HERE for more information and to register There will be no 4pm class on Thanksgiving
Online Yoga with Chere - https://mailchi.mp/f9393ad86795/obyoga-update-saturday-class-time-4375094 This week only Tuesday (9/29) class begins 3:30pm - Iyengar Yoga for Respiratory Health & Stress Release
Online Yoga with Chere ONLINE CLASSES WITH CHERE THIS TUESDAY ONLY - CLASS BEGINS 3:30 Respiratory & Stress Release Sequence 90 Minutes Tuesdays, Thursdays & Saturdays
Online Yoga with Chere - http://eepurl.com/hdJxFv No live classes this week. Free recorded classes to ongoing students. Contact Chere
Online Yoga with Chere - https://mailchi.mp/e041beb371fd/obyoga-update-saturday-class-time-4367094 - Last call to order props today. Great Prices!
Iyengar Yoga online classes with Chere Thomas - https://mailchi.mp/88d52b2270e1/obyoga-update-saturday-class-time-4360898
Online Yoga with Chere - http://eepurl.com/haraU9
Online Yoga with Chere - http://eepurl.com/g_RwKD
us9.campaign-archive.com POSTPONED for safety. COVID is spreading and I believe it's in our best interest to wait until the spread slows down and it becomes safer for everyone. When: Let's tentatively look to Wednesday September 2 Where: Iyengar Yoga Ocean Beach (OBYoga)
Online Yoga with Chere - https://mailchi.mp/c1ec668505f8/obyoga-update-saturday-class-time-4351066
Online Yoga with Chere We'll meet on the front deck with overflow on the grass area where we can sit under umbrellas, eat lunch, talk and safely social distance. Please RSVP & thanks to those of you who've already RSVP'd.
4th of July class - 9am - http://eepurl.com/g9nNJj
Online Classes with Chere - https://mailchi.mp/69415c3eee3f/obyoga-update-saturday-class-time-4219726
Online Classes with Chere - https://mailchi.mp/2ec131d5d9a7/obyoga-update-saturday-class-time-4218358
Online Classes with Chere - http://eepurl.com/g8ej9z
Online Classes with Chere - http://eepurl.com/g7dAoX
Online Classes with Chere - https://mailchi.mp/96a79ad72fe5/obyoga-update-saturday-class-time-4201286
Tuesday | 6:30pm - 8pm |
Thursday | 6:30pm - 8pm |
Saturday | 9am - 10:30am |
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