HydraLyte

HydraLyte is a global leader in delivering clinical hydration. With up to 75% less sugar and 4X the e Hydralyte

10/09/2025

Meet the ingredients inside HydraLyte Plus Brain Support ✨🧠

Mushrooms with major brain power 🍄
Our ADAPTGUARD® Organic Mushroom Blend (Lion’s Mane, Reishi, Cordyceps) is clinically shown to:
✔️ Support healthy mood + stress resilience
✔️ Help with focus + mental clarity
✔️ Promote restorative sleep so you can recharge

Lion’s Mane in particular has been studied for supporting processing speed and reducing perceived stress, so you stay sharp and calm.

5-HTP: The serotonin supporter 🌿
5-HTP is a natural precursor to serotonin, the neurotransmitter that helps regulate mood, balance and sleep.
✔️ Supports a positive mood
✔️ Encourages calm + emotional well-being
✔️ Promotes healthy sleep cycles for deeper rest

Why we combined them: When nootropics (for focus + clarity) meet adaptogens (for stress + sleep) and 5-HTP (for mood + serotonin), you get around the clock support. Calm focus by day. Restorative sleep by night.

👉 Tap the link in bio to learn more + shop HydraLyte Plus Brain Support

10/07/2025

Relying on coffee to fake focus isn’t cutting it anymore. That’s why we created HydraLyte Plus Brain Support: hydration meets nootropics, adaptogens + 5-HTP in one SMART formula.

🍄 Clinically-studied mushroom blend (Lion’s Mane, Reishi, Cordyceps) for clarity and focus
🌿 5-HTP for calm + mood support
💧 Electrolytes to hydrate and energize

Your coffee can’t do all that 😉

09/27/2025

🧠✨ 4 Habits to Support Your Brain Daily ✨🧠

1️⃣ Take adaptogens & nootropics (like mushrooms + 5-HTP) support clarity, mood & stress response.
2️⃣Stay hydrated – Your brain is ~75% water. Even mild dehydration = brain fog.
3️⃣ Practice a ‘focus’ activity – Daily reading, journaling, or brain training keeps your mind sharp.
4️⃣ Get fresh air & sunlight – Natural light helps boost energy and balance your mind.

HydraLyte Plus Brain Support 💧 → hydration + adaptogens + nootropics in one daily ritual. Calm focus by day, restorative sleep by night.

👉 Order now at the link in bio

09/22/2025

Introducing: HydraLyte Plus Brain Support 🧠💧
A multi-layered formula designed to support mental clarity, mood and sleep quality.

Here’s how it works:
🍄 ADAPTGUARD® Organic Mushroom Blend → supports mood, stress response, and sleep quality.
🦁 Organic Lion’s Mane → helps with focus and mental clarity.
🌿 Organic 5-HTP → supports serotonin for mood + balance.
💧 4 Key Electrolytes → for fast hydration that fuels cognitive performance.

Stay calm + focused during the day.
Rest easier at night.
Wake up ready to take on what’s next.

➡️ Tap the link in our bio to try HydraLyte Plus Brain Support

09/18/2025

Focus. Clarity. Calm.
Something new is on the way… 👀

We’ve combined powerful nootropics + adaptogens with hydration to help you stay sharp during the day and unwind at night.

Get ready to meet your brain’s new best friend on September 22 🧠✨

09/14/2025

POV: you hate mornings
Hydration + gut support = Hello energy, goodbye cravings 👋

09/13/2025

Metabolism isn’t just about calories it’s about how your body turns fuel into energy. The good news? Certain foods and drinks can give it a natural nudge.

Green Tea 🍵
Rich in catechins and a gentle source of caffeine.
Supports fat oxidation and energy expenditure.

Protein-Rich Foods (eggs, Greek yogurt, lean meats) 🍳
Increase the thermic effect of food (your body burns more calories digesting them).
Helps preserve muscle, which keeps metabolism active.

Chili Peppers 🌶️
Contain capsaicin, shown to temporarily increase calorie burning.
Adds flavor + a metabolism-friendly kick.

Fiber-Rich Foods (berries, beans, leafy greens) 🥗
Support gut health and stable blood sugar.
Keep you fuller, longer, reducing overeating.

Coffee ☕
A natural source of caffeine that can increase energy expenditure.
Best enjoyed black or with minimal added sugar for metabolic benefits.

Your metabolism thrives on consistency. Fuel it with nutrient-rich foods, daily movement and functional drinks like HydraLyte Plus Metabolic Support. Which one of these will you start with today? 👇

09/09/2025

.natashamacleay & Oliver Baker (CEO of HydraLyte US) discuss the benefits of Akkermansia and how it works 👇

Akkermansia is probiotic that lives in your gut and it’s a good one. Think of it like a ‘gut gardener’ 🌱

It works by strengthening the lining of your intestines, which acts like a protective barrier. A strong gut lining means fewer bad substances leaking into your body and less inflammation overall.

HydraLyte Plus Metabolic Support was designed with each ingredient in mind:

🦠 Akkermansia muciniphila – strengthens the gut lining, supports blood sugar control, and activates the body’s GLP-1 engine naturally to support healthy appetite + metabolism regulation.
🦠 Probiotics – add more of the ‘good guys’ to keep your gut balanced.
🌾 Prebiotics – fuel for the good bacteria, helping them thrive.
✨ Postbiotics – the beneficial compounds probiotics produce.
💧 4 Key Electrolytes – keep you hydrated at the cellular level, because hydration drives digestion, nutrient absorption and energy.

One daily serving that hydrates, supports your gut, helps balance your microbiome and helps kick cravings naturally.

Shop now at the link in our bio.

09/06/2025

What if your gut bacteria could influence your metabolism? 🧬

A 2019 double-blind, 3-month study looked at adults with insulin resistance who were also overweight. Participants didn’t change their diet or exercise but those taking pasteurized Akkermansia saw notable improvements:

✔️ Improved insulin sensitivity by 29%
✔️ Reduced insulin levels by 34%
✔️ Lowered total cholesterol by 9%
✔️ Participants also lost weight and reduced waist circumference, showing a clear trend toward healthier body composition.

This study is one of the first in humans to demonstrate Akkermansia’s potential benefits. Research suggests that the pasteurized form may be particularly effective for supporting metabolic health.

So if you’re looking for a science-backed strain to support healthy metabolic function, look for the pasteurized form of Akkermansia which is found in our new HydraLyte Plus Metabolic Support formula. Check it out at the link in our bio!

08/21/2025

💧Gut health takes time. Here are a few changes to look for when you stay consistent with Metabolic Support for 3+ months:

🔥 2–4 weeks: digestive improvements
🔥 3–4 weeks: barrier support + immune balance
🔥 8–12+ weeks: metabolic shifts (glucose, lipids, weight)
✨ daily hydration with 4 essential electrolytes

Shop the link in our bio.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

08/16/2025

Sit down with .natashamacleay & Oliver Baker (CEO of HydraLyte US) to breakdown our HOT new product: Metabolic Support 💧🔥

If you’re interested in gut health, you’ve probably heard the terms prebiotic, probiotic, and postbiotic tossed around. Lately, the most popular in gut health has been Akkermansia muciniphila (a gut bacterium with a serious cult following in the microbiome world.)

But what do these actually do? How long does it take to feel a difference? Let’s break it all down. Learn more at the link in our bio.

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http://www.hydralyte.com/

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