What are the opening hours?

Monday 10am - 7pm Tuesday 11:30am - 7pm Wednesday 9am - 7pm Thursday 12:30pm - 5:30pm Friday 9am - 4pm

Source

Come see why we've had over 100,000 acupuncture services done here! We're invested in you and your health for the long run.

Dr. Simone Ressner, our owner and founder, brought Source Empowered Wellness to life in 2015 from her passion for the power of collective healing. Her mission is to help establish health as a lifestyle, and she believes that affordable, holistic, and natural care should be available to everyone. We are a group of professional acupuncturists located in Pacific Beach, providing a wellness center that focuses on the healing of both internal and external body issues. We offer community acupuncture, private sessions, microneedling, and much more -- all at accessible prices, empowering you to get well and stay well. Our Healing Lounge is peaceful and welcoming, and you'll find that we foster an environment of compassion and trust. Drop in for your first session or purchase one of our packages for ongoing care to help achieve optimal health.

09/30/2025

✨ When you raise your vibration, anything out of alignment naturally falls away ~ old habits, draining relationships, even thought patterns that no longer serve you.

But raising your vibration isn’t just mindset, it’s energy.
That’s where acupuncture comes in!

By moving stagnant qi, calming the heart, and grounding the body, acupuncture helps clear energetic “noise” so your natural frequency can rise. The result? More clarity, balance, and ease in releasing what isn’t meant to stay.

Your energy attracts your reality. Acupuncture helps you align it. 💫

09/24/2025

Your body is always speaking to you.

Every symptom is your nervous system’s way of pointing to the root cause ~ not just what’s happening in the body, but what needs attention in your life.

At Source Acupuncture, we help you uncover the deeper patterns behind your symptoms and bring your system back into balance for long term health. Through acupuncture, we calm the nervous system, clear blocks, and support your body’s natural ability to heal.

Healing happens when we address the root.
Ready to listen to your body and begin the shift? Book a consultation today!

09/19/2025

Your body has 12 main meridians — energetic highways that connect organs, emotions, and overall vitality.

🌿 Each meridian has its own story: from the Lung channel that governs breath and grief, to the Liver channel that helps us process stress and emotions. When these pathways flow freely, you feel balanced, energized, and resilient. When blocked, symptoms can arise.✨

At Source Acupuncture, we work with these meridians to restore harmony and help you feel your best — mind, body, and spirit. 💫

09/11/2025

How often should you get acupuncture?

🌿 Twice a week → For acute pain & flare-ups (to get ahead of symptoms)
🌿 Once a week → Address imbalances + lifestyle guidance
🌿 Every 2–3 weeks → Check-ins & fine-tuning
🌿 Once or twice a month → Maintenance phase 🎉

✨ Acupuncture isn’t one-size-fits-all. The frequency depends on your goals, symptoms, and how your body responds.

👉 Consistency = better, lasting results.

Which phase are you in right now?

09/04/2025

✨ Lock in your rate + save big before September ends! ✨

Here’s what’s included for just $150/month:
🌿 2 monthly acupuncture sessions in the Healing Lounge
🌿 Unlimited $10 off additional acupuncture
🌿 25% off cupping, gua sha, red light therapy & e-stim
🌿 20% off massage
🌿 50% off a Detox & Destress session for a friend
🌿 $50 private room upgrade option
🌿 +$15 for 1 cosmetic acupuncture treatment/month
🌿 Entry into our monthly lottery (you could win a free cupping, estim, or redlight session, or boutique discounts)🎟️

Don’t miss your last chance to lock in this membership before prices go up. Start saving + feeling vital today!

📲 Call/text (619)-761-9544
📧 hello@source.family

08/29/2025

Healing isn’t about perfection.

It’s not about chasing the “best” version of yourself.

It’s about allowing the messiest, imperfect, rawest parts of you to be loved.

We’re here to help you on your healing journey🫶 Book your next acupuncture session today!

08/20/2025

Nothing is free — it’s all energy.

Acupuncture reminds us of this truth: when energy (Qi) flows, we don’t just “rest”… we resonate. ✨

Healing isn’t about escaping your body or your life ~ it’s about creating balance, alignment, and vitality so you no longer need to run from yourself. 💫

Come in for your weekly reset ~ your body and mind will thank you.

📞 Call or text 619-761-9544

💻 Book online today!

08/01/2025

Secrets Your Tongue Is Telling You About Your Health

Your tongue can reveal early signs of internal imbalances — long before symptoms show up elsewhere. Here’s what to look for:

COLOR
• Red – Inflammation, toxins, infections, anxiety, heart issues
• Pale pink – Anemia, low iron, low oxygen
• Purple – Blood stagnation, liver impairment, suppressed anger

CRACKING
• Down the center – Digestion, leaky gut, spleen issues
• Center to tip – Heart vs digestive imbalance
• Horizontal cracks – Kidneys
• Side cracks – Liver, gallbladder, digestive stress

COATING
• White – Lung or colon issues, candida, mold, parasites
• Yellow – Gut, spleen, caffeine overuse
• Black – Deep immune issues, possible cancer
• Coating everywhere except back – Kidney-related

MOISTURE
• Dry – Dehydration, low minerals, medications
• Overly moist – Fluid stagnation, lymph/liver congestion

TOOTHMARKS / SCALLOPING
• Blood sugar imbalance, inflammatory food intake, kidney or thyroid dysfunction

Your body leaves clues. Pay attention to what your tongue is telling you.

07/25/2025

We are proud to work with Urban Street Angels, a San Diego-based nonprofit dedicated to transforming the lives of homeless youth. Since 2012, Urban Street Angels has been offering supportive housing, mentorship, mental health services, and job training to help young people build confidence, reclaim stability, and transition off the streets.

In alignment with their mission of healing and empowerment, Dr. Laura Weatherbee will be providing acupuncture treatments to Urban Street Angels’ youth. These treatments are intended to support mental and physical well-being, reduce stress, and promote healing—complementing the holistic care already offered.

Together, we’re working to restore trust, nurture resilience, and offer hope—one connection, one treatment, and one life at a time.

06/17/2025

ASAP – the Acupuncture Way

As Slow, Soft, Sustainable, Sincere, and Steady as possible.

Because healing doesn’t rush — it begins in the pause. Just like acupuncture. 🪷

📞 Call or text us at (619) 619-9544

🌐 Book online at source.family

05/27/2025

Feeling burnt out? Nourish your brain and body with these 4 powerful foods:

🥑 Avocado – Packed with magnesium, healthy fats, and B vitamins to support stress resilience and brain function.
🌾 Oats – Balance blood sugar and boost serotonin for mood stability and sustained energy.
🍫 Dark Chocolate (70%+ cocoa) – A delicious source of magnesium + theobromine to calm and energize your mind.
🐟 Salmon – Rich in omega-3s to reduce inflammation and support emotional balance.

Fuel your recovery from burnout—naturally. 🌿✨

05/19/2025

🌿 Bloated? Breakouts? Right-side pain?
Your gallbladder might be calling for help 👀

Gallstones can silently block digestion, detox, and hormone balance.

Do You Have Gallstones?

Mild signs to watch for:
• Right rib pain after fatty meals
• Pain behind your right shoulder blade
• Bloating, nausea, cystic acne

— If these sound familiar, a gentle flush might be just what your body needs. 💧

How to Cleanse (Safely & Naturally):
✨ Prep:
– 2 weeks prior: Liver detox tea
– 1 month prior: Parasite cleanse

✨ Cleanse Day (48 hrs):
– Light breakfast → Fast after 12pm
– 6pm & 8pm: 15 Epsom salt capsules
– 9:45pm: “Fat Bomb” (olive oil + grapefruit + maple)
– Lay down + rest

✨ Next Morning:
– 6am & 8am: More Epsom salt capsules
– Expect visible stones in stool 💩
– Rehydrate + eat light (bone broth, veggies)

Tips for a Safe Cleanse:
✅ Use capsules, not dissolved epsom salts

✅ Hydrate well

✅ No social plans—rest is essential

✨ Repeat every 1–2 years for maintenance.

👉 Find the link to our detailed Gallbladder Flush & Liver Cleanse Protocol here: https://source.family/gallbladdercleanse/

Address

4666 Cass Street, Ste A
San Diego, CA
92109

Opening Hours

Monday	10am - 7pm
Tuesday	11:30am - 7pm
Wednesday	9am - 7pm
Thursday	12:30pm - 5:30pm
Friday	9am - 4pm

Telephone

+16197619544

Website

https://www.source.family/

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Come see why we've had over 100,000 acupuncture services done here! Collective healing lounge and private room sessions available. Credit and insurance accepted with verification.