What are the opening hours?

Monday 10am - 6pm Tuesday 11am - 7pm Wednesday 11am - 5:30pm Thursday 11pm - 7pm Friday 11:30am - 4pm

Source

Come see why we've had over 100,000 acupuncture services done here! We're invested in you and your health for the long run.

Dr. Simone Ressner, our owner and founder, brought Source Empowered Wellness to life in 2015 from her passion for the power of collective healing. Her mission is to help establish health as a lifestyle, and she believes that affordable, holistic, and natural care should be available to everyone. We are a group of professional acupuncturists located in Pacific Beach, providing a wellness center that focuses on the healing of both internal and external body issues. We offer community acupuncture, private sessions, microneedling, and much more -- all at accessible prices, empowering you to get well and stay well. Our Healing Lounge is peaceful and welcoming, and you'll find that we foster an environment of compassion and trust. Drop in for your first session or purchase one of our packages for ongoing care to help achieve optimal health.

11/18/2025

Most people wait until something is wrong to get acupuncture… but that’s like brushing your teeth after you get a cavity 🦷🦷😞. Real health doesn’t start with doing more. It starts with a state of being: calm, balanced, energized and alive. Get acupuncture and get into the state of being that IS health itself.

11/12/2025

Histamine Intolerance or MCAS (Mast Cell Activation Syndrome)?

The symptoms can look very similar but the root causes (and treatments) are different.

👉 Swipe to learn the key differences:

✨ Histamine Intolerance:

Linked to DAO/HNMT gene issues

Triggered by high-histamine foods

Connected to gut dysbiosis + sluggish estrogen detox

Often improves with a low-histamine diet + gut support

🔥 MCAS (Mast Cell Activation Syndrome):

Linked to trauma, mold, Lyme, chronic stress, or infections

Triggered by food, stress, smells, hormones, heat, mold & more

Symptoms are unpredictable, widespread, and flare-based

Low-histamine diet alone usually isn’t enough - requires mast cell stabilization first

💡 Here’s the key:

If you have Histamine Intolerance, food + gut protocols can help.

If it’s MCAS, you’ll need a deeper, root-cause approach.

🌿 Not sure where to start? That’s where we come in.

At Source Acupuncture, we uncover what’s driving your symptoms and create a customized plan using acupuncture + herbal medicine to support your body naturally.

📍 Schedule a consultation today and let’s get to the root so you can feel like yourself again.

11/04/2025

We love celebrating our Source community! 💞

Our monthly membership raffle is here — and one lucky member will receive a Vibroacoustic Therapy session, designed to harmonize body and mind through gentle sound and vibration. 🌊

Thank you for being part of our healing community. 🌿

10/29/2025

Join Dr. Laura each week as we explore a new topic inspired by the wisdom of Chinese Medicine.

Together, we’ll unlock the medicine within through:
🌿 Guided meditation
🖋️ Reflective journaling
💬 Heart-centered conversation
🍵 A shared cup of tea

This is a weekly circle to nourish the mind, body, and community — a chance to pause, reconnect, and remember your innate capacity for healing.

Details:
📅 Mondays, 9–10 AM
📍 Source Acupuncture
💫 $40 per session

Come as you are. Leave changed!

✨Message for details or book online at source.family

10/22/2025

Burnout isn’t just stress — it’s an energetic collapse. In Chinese medicine, when Qi, Jing, and Shen run low, the Kidneys, Heart, and Spleen can’t replenish:

☀️ Summer → Heart/Fire scatters
❄️ Winter → Kidney/Water depletes

Signs show up as anxiety, fatigue, brain fog, or heaviness.

✨ The good news? Acupuncture helps restore balance by calming the Heart, nourishing the Kidneys, and strengthening the Spleen — so your body can recharge instead of running on empty.

Which type of burnout do you feel most: Heart, Kidney, or Spleen?

10/16/2025

We’re excited to share a deep dive into the heart and soul of Source Acupuncture: meet Dr. Simone Ressner in SD Voyager’s “Community Highlights.” 💫

In this interview, Simone opens up about:
• her journey into holistic healing
• her philosophy on combining energy, balance & medicine
• favorite treatment successes, challenges, and what drives her daily

👉 Head over to SD Voyager to read the full story!

🔗 Link in bio!

09/30/2025

✨ When you raise your vibration, anything out of alignment naturally falls away ~ old habits, draining relationships, even thought patterns that no longer serve you.

But raising your vibration isn’t just mindset, it’s energy.
That’s where acupuncture comes in!

By moving stagnant qi, calming the heart, and grounding the body, acupuncture helps clear energetic “noise” so your natural frequency can rise. The result? More clarity, balance, and ease in releasing what isn’t meant to stay.

Your energy attracts your reality. Acupuncture helps you align it. 💫

09/24/2025

Your body is always speaking to you.

Every symptom is your nervous system’s way of pointing to the root cause ~ not just what’s happening in the body, but what needs attention in your life.

At Source Acupuncture, we help you uncover the deeper patterns behind your symptoms and bring your system back into balance for long term health. Through acupuncture, we calm the nervous system, clear blocks, and support your body’s natural ability to heal.

Healing happens when we address the root.
Ready to listen to your body and begin the shift? Book a consultation today!

09/19/2025

Your body has 12 main meridians — energetic highways that connect organs, emotions, and overall vitality.

🌿 Each meridian has its own story: from the Lung channel that governs breath and grief, to the Liver channel that helps us process stress and emotions. When these pathways flow freely, you feel balanced, energized, and resilient. When blocked, symptoms can arise.✨

At Source Acupuncture, we work with these meridians to restore harmony and help you feel your best — mind, body, and spirit. 💫

Address

4666 Cass Street, Ste A
San Diego, CA
92109

Opening Hours

Monday	10am - 6pm
Tuesday	11am - 7pm
Wednesday	11am - 5:30pm
Thursday	11pm - 7pm
Friday	11:30am - 4pm

Telephone

+16197619544

Website

https://www.source.family/

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Want your practice to be the top-listed Clinic in San Diego?

Can it really be possible for you to feel THAT much better in 30 minutes?

Come see why we've had over 100,000 acupuncture services done here! Collective healing lounge and private room sessions available. Credit and insurance accepted with verification.