Real Deal Wellness

Real Deal Wellness The Future is Affordable Wellness
(1)

01/13/2026

Healing isn’t a mindset, it’s biology.

When stress stays high, sleep is off, and inflammation builds up, the nervous system never gets a chance to reset.

That’s when pain lingers, energy drops, and the body stops recovering the way it’s designed to.

At our wellness center, everything we offer supports real physiological processes:
• improving circulation and oxygen delivery
• calming the nervous system
• reducing inflammation and oxidative stress
• supporting cellular energy and recovery

First affordable wellness center!!
🔥🔥99/Month Unlimited 🔥🔥

Click the link in our bio to join the family and movement or to book a free sesh on us!!

(858) 331-1155
📍7377 Convoy Court San Diego, CA 92111
Mon/Thur/Fri 7am- 6pm
Wellness Wednesday 7am-7pm
Saturday 730-4pm
Sunday Funday- Closed

The holy grail of supplements!JD has studied nutrition for 30 years and only puts the best of the best on our shelves. C...
01/13/2026

The holy grail of supplements!

JD has studied nutrition for 30 years and only puts the best of the best on our shelves.

Come by and we’ll show you the ropes!

First affordable wellness center!!
🔥🔥99/Month Unlimited 🔥🔥

Click the link in our bio to join the family and movement or to book a free sesh on us!!

(858) 331-1155
📍7377 Convoy Court San Diego, CA 92111
Mon/Thur/Fri 7am- 6pm
Wellness Wednesday 7am-7pm
Saturday 730-4pm
Sunday Funday- Closed

Recover Smarter. Recover Faster. 💧🦵🔴🧊At Real Deal Wellness, recovery isn’t one-size-fits-all—it’s a system.That’s why we...
01/10/2026

Recover Smarter. Recover Faster. 💧🦵🔴🧊

At Real Deal Wellness, recovery isn’t one-size-fits-all—it’s a system.
That’s why we pair Compression Therapy + Cryotherapy + Red Light + IV Therapy for true full-body optimization.

Why Compression Therapy belongs in your recovery stack:
✔️ Boosts circulation & lymphatic flow
✔️ Reduces inflammation & muscle soreness
✔️ Speeds recovery after workouts, travel, or long days
✔️ Preps your body to get more out of cryo & red light

Why IV Therapy changes the game:
✔️ Delivers hydration, vitamins, and nutrients directly into your bloodstream
✔️ Supports energy, immunity, and cellular repair
✔️ Enhances recovery when your body needs results fast
✔️ Pairs perfectly with physical recovery modalities

The Power Combo:
🦵 Compression → flush + circulate
🧊 Cryotherapy → calm inflammation
🔴 Red Light → repair & regenerate
💧 IV Therapy → hydrate, replenish, and optimize from the inside out

This isn’t pampering.
This is performance, longevity, and feeling good in your body again.

✨ Come in tight. Leave light.

First affordable wellness center!!
🔥🔥 $99 / Month Unlimited 🔥🔥

Click the link in our bio to join the family & the movement or book a free sesh on us!

📞 (858) 331-1155
📍 7377 Convoy Court, San Diego, CA 92111
Mon / Thur / Fri: 7am–6pm
Wellness Wednesday: 7am–7pm
Saturday: 7:30am–4pm
Sunday Funday: Closed

fitness musclerecovery cryotherapy redlighttherapy IVtherapy biohacking

At our wellness center, you don’t pay per visit or choose between therapies. You get access to real, science-backed moda...
01/09/2026

At our wellness center, you don’t pay per visit or choose between therapies. You get access to real, science-backed modalities that support recovery, energy, sleep, and longevity, without the luxury markup.

Because taking care of your body shouldn’t be exclusive. It should be consistent.

First affordable wellness center!!
🔥🔥99/Month Unlimited 🔥🔥

Click the link in our bio to join the family and movement or to book a free sesh on us!!

(858) 331-1155
📍7377 Convoy Court San Diego, CA 92111
Mon/Thur/Fri 7am- 6pm
Wellness Wednesday 7am-7pm
Saturday 730-4pm
Sunday Funday- Closed

Our red light booth goes through the skin and energizes the mitochondria. That is anti aging at the cell level!!!Along w...
01/08/2026

Our red light booth goes through the skin and energizes the mitochondria. That is anti aging at the cell level!!!

Along with smoothing and tightening the skin, it also goes through and heals tendons and tissues.

Ask us about our Halotherapy that’s inside our red light booths 🌬️

First affordable wellness center!!
🔥🔥99/Month Unlimited 🔥🔥

Click the link in our bio to join the family and movement or to book a free sesh on us!!

(858) 331-1155
📍7377 Convoy Court San Diego, CA 92111
Mon/Thur/Fri 7am- 6pm
Wellness Wednesday 7am-7pm
Saturday 730-4pm
Sunday Funday- Closed

Infrared saunas = one of the most powerful longevity tools we have.• Activates heat-shock proteins that protect and repa...
01/07/2026

Infrared saunas = one of the most powerful longevity tools we have.

• Activates heat-shock proteins that protect and repair cells
• Improves circulation and cardiovascular health (linked to lower mortality)
• Boosts detox pathways and reduces chronic inflammation
• Enhances mitochondrial function and cellular energy (ATP)
• Supports better sleep, recovery, and metabolic health

Consistency is key. Longevity is built at the cellular level.

First affordable wellness center!!
🔥🔥99/Month Unlimited 🔥🔥

Click the link in our bio to join the family and movement or to book a free sesh on us!!

(858) 331-1155
📍7377 Convoy Court San Diego, CA 92111
Mon/Thur/Fri 7am- 6pm
Wellness Wednesday 7am-7pm
Saturday 730-4pm
Sunday Funday- Closed

We have created a healing center where you can personalize your own wellness routine!Stop in for Cryo before work or the...
01/06/2026

We have created a healing center where you can personalize your own wellness routine!

Stop in for Cryo before work or the gym, and come back later to sauna and massage chair.

We are here for you every step of the way! Whether you want to learn more about the therapies or just have someone to talk to ❤️

First affordable wellness center!!
🔥🔥99/Month Unlimited 🔥🔥

Click the link in our bio to join the family and movement or to book a free sesh on us!!

(858) 331-1155
📍7377 Convoy Court San Diego, CA 92111
Mon/Thur/Fri 7am- 6pm
Wellness Wednesday 7am-7pm
Saturday 730-4pm
Sunday Funday- Closed

We’re so happy vibration plates are becoming trendy again….they are SO good for you. - Reduced puffiness and inflammatio...
01/05/2026

We’re so happy vibration plates are becoming trendy again….they are SO good for you.

- Reduced puffiness and inflammation
- All over lymphatic drainage
- Increased circulation
- Improved bone density
- muscle toning

Just stand on there for 10 minutes and see all the benefits. Engage your core for a quick core workout too!!

First affordable wellness center!!
🔥🔥99/Month Unlimited 🔥🔥

Click the link in our bio to join the family and movement or to book a free sesh on us!!

(858) 331-1155
📍7377 Convoy Court San Diego, CA 92111
Mon/Thur/Fri 7am- 6pm
Wellness Wednesday 7am-7pm
Saturday 730-4pm
Sunday Funday- Closed

01/03/2026

102,202 total appts in 2025:
-18,972 Red lights
-18,360 Halotherapy
-11,934 Sauna
-19,276 Massage chairs
-21,420 Compression
-12,240 Cryo

We started with 3 rooms, 3 massage chairs and 3 compression beds. Now we have 8 rooms (and counting), 5 massage chairs, and 6 compression beds.

This all just started as an idea, to make wellness affordable to everyone. From that idea we have created a beautiful community where people can go to heal, grow, and feel seen.

Thank you for your constant trust and support, we are truly grateful for the family that has bloomed here at Real Deal.

01/03/2026

NEW YEAR NEW YOU.

Prioritize your health and wellness this year in order to feel your very best.

Trigger your bodies natural healing abilities for just $99/month.

First affordable wellness center!!
🔥🔥99/Month Unlimited 🔥🔥

Click the link in our bio to join the family and movement or to book a free sesh on us!!

(858) 331-1155
📍7377 Convoy Court San Diego, CA 92111
Mon/Thur/Fri 7am- 6pm
Wellness Wednesday 7am-7pm
Saturday 730-4pm
Sunday Funday- Closed

01/02/2026

🔥 Did you know? Hitting the sauna 4–5 times a week can reduce your risk of heart disease by up to 60%! Backed by powerful studies out of Scandinavia and Europe, this centuries-old tradition is more than just relaxing — it’s life-extending.

Your future self will thank you. 💪❤️
Spread the word. Stay warm. Stay well.

Address

7377 Convoy Court
San Diego, CA
92111

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm
Saturday 8am - 4pm

Telephone

+18583311155

Website

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