Jenergy Diamond Fitness

05/28/2026

Thankfully 😅 I think natural beauty with all the nuances are beautiful. All the botched and over filled and toxxed take heed…. https://www.facebook.com/photo.php?fbid=1350023836986750&set=a.649464563709351&type=3&mibextid=wwXIfr

The past few years in beauty have been characterized by human intervention in service of an un-human look—overly pillowy lips, complexions buffed to a robot-like shininess, sharply contoured cheeks.

Now, judging by evidence from runway beauty trends and doctors’ offices, we are back in an era of looking merely mortal.

At the link in comments, we spoke to doctors, experts, and makeup artists about how and why many people have begun to course-correct the cosmetic work they've had done.

05/20/2026

What do you think? I agree it’s an appropriateness issue. Maybe it’s my age but I agree with her. Gym clothes are tight enough to see everything! I personally don’t want to be mostly naked in a place full of things that could scratch me, other people’s sweat, dirt, germs and icky chemicals that we clean it off with…I have experimented personally and honestly I am more comfortable not feeling like everyone is staring and can see my imperfections from every angle and I’m a Personal Trainer and I look pretty good. I see plenty that should be wearing longer shorts bcs maybe you can’t see yourself from the back and you think it’s cute but it just looks like you are wearing a tourniquet on each thigh!? Ouch. Wear what you want but don’t get offended when people look!👀😜🙄🤯😂 https://www.facebook.com/reel/1573572437740405/?fs=e&mibextid=wwXIfr&fs=e

05/12/2026

This!!!

05/12/2026

I too am a Hypermobile human with a Nuerodiverse brain. I teach Proprioception, posture and breathing cues. This is to help others like me stay focused and prevent injuries while getting their strength and stability on point!
Hit me up for sone workout sessions that make your body strong and stable! 💪🏼💕⚖️

https://www.facebook.com/reel/2010985426460134/?fs=e&mibextid=wwXIfr&fs=e

05/09/2026

Another Reason to Workout! It will make your face age way better!!!! Workout for a youthful face!!!!💪🏼💕😎

05/09/2026

Join me today 10:30-11:45 for Yoga on the Cliffs weekly practice at “Pappy’s Point” just before the intersection of Osprey St/Sunset Cliffs Blvd! All levels Hatha Vinyasa practice weekly. Restorative Slow Flow with Sound Healing monthly on the first Saturday of the month. Tickets? We take Tips/Donations but sign up to save your spot for this popular class!!!! https://www.eventbrite.com/e/yoga-on-the-cliffs-with-jenergy-tickets-1981882016462
YOGA ON THE CLIFFS with Jenergy Yoga!

05/08/2026

Happy almost Friday!!! This is a reminder to love what your body can do for you. We all know someone with chronic pain. Be grateful! I’m a 54 year old trainer here….Eating Plans and workouts aside….I’ll remind you that you are a human being and there’s probably some fat on your belly…it’s there to protect your organs and stretch during pregnancy. And if you’ve had children that is going to affect it. So if you are doing all the right things and enjoying your life and maybe it’s not so freaking perfect…That’s ok it’s called being human and real Not AI. Regardless of your goals-ladies love yourself and allow yourself a little grace especially those of you who are in your 40’s, 50’s and up! It is ok if you don’t look like a supermodel. Or Fitness influencer! We’ve all seen the girl showing pics with pants over belly smooth vs saggy without. Skin and bellies are human!!! Not unhealthy not to be perfect. You’re doing great working on your health and fitness! 😊 Keep it up!! 💕💪🏼Need Help? I’m here for you! Pm me with any question or to schedule a session with me!

05/07/2026

I’ve been making jokes about this for a few years. The guy is the “Certified Health Nut” He definitely might be certifable! 😂😂😂