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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm

Bastyr University Clinic

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United States
San Diego, CA
Bastyr University Clinic

Founded in 2012, Bastyr University Clinic is the teaching clinic of Bastyr University California in

01/09/2026

If you’re feeling sluggish, stressed, or just “off,” your lymphatic system might need a nudge.

Enter: Constitutional Hydrotherapy. Think of it as a rhythmic conversation between heat and cold that tells your nervous system it’s okay to relax. We often pair this with low-voltage sine wave electrical stimulation to help your digestion and energy levels.

Why our patients love it: ✅ Better sleep, ✅ improved mood, ✅ reduced fatigue ✅ Enhanced immunity

Pair your next treatment with a sauna session at our clinic to further support your body’s natural pathways for health and recovery.

📍 Visit us at Bastyr University Clinic. Bookings available via the link in our bio!

01/06/2026

Winter invites us to slow down, turn inward, and nourish ourselves more deeply ❄️

As the weather cools and daylight shortens, digestion can naturally slow, leading to bloating, low appetite, or low energy. In naturopathic medicine, winter nutrition emphasizes warmth, digestion, and assimilation to conserve energy and support resilience.

Think soups, stews, and broths; roasted root vegetables; warm, cooked grains; and warming spices like ginger, cinnamon, and turmeric. These foods are easier to digest, help maintain core warmth, and support steady energy and immune function all winter long.

👉 Read the full blog at the link in our bio under Health Tips.

12/22/2025

Wishing you a relaxing and joyful winter break.

12/01/2025

We are in the final day of our Black Friday savings on Fullscript!

If you’ve been thinking about stocking up on trusted supplements or are looking for last-minute wellness gift ideas, now is the perfect time. Bastyr University Clinic patients can access exclusive discounts on high-quality supplements and wellness products through our Fullscript online store. Sale ends Tuesday at midnight.

11/25/2025

Bastyr University Clinic will be closed on Thursday, November 27, and Friday, November 28. We hope this weekend offers an opportunity to focus on your health and connect with others. We’ll be back on Monday, December 1.

11/18/2025

A nourishing side dish for your holiday table? We’ve got you.

Our Fall Harvest Kale & Quinoa Salad packs seasonal flavor and feel-good nutrition. Roasted delicata squash, fresh pomegranate seeds, and a maple–apple vinaigrette create a balanced mix of fiber, antioxidants, and seasonal produce.

🍁 Find the full recipe in our link in bio under Health Tips.

11/13/2025

November is National Diabetes Awareness Month. Type 2 diabetes affects nearly 1 in 10 Americans, but the good news is, small changes can make a big difference in prevention and blood sugar balance.
💡
Wellness Tip: Start your day with a balanced breakfast, think oatmeal with chia seeds, nuts, and berries, or a veggie omelet. Skipping breakfast can actually raise your blood sugar later in the day!

At Bastyr University Clinics, our licensed naturopathic physicians and registered dietitians offer personalized support to help you find balance and take charge of your health.

Read the full article on our blog to learn more about simple, effective ways to support healthy blood sugar levels.
🔗 Link in bio

11/10/2025

This Veterans Day, Bastyr University Clinic proudly honors all military and veteran patients, staff, and community members. Your service, dedication, and resilience inspire us every day. Please note: We will be closed on Tuesday, November 11, and will reopen on Wednesday, November 12.

10/07/2025

October is Mental Health Awareness Month! A reminder that you deserve to feel supported, balanced, and whole.
Taking care of your mental health begins with small steps: move your body, get enough rest, connect with people who uplift you, and be kind to yourself.

If it feels hard to do alone, that’s okay, you don’t have to. Bastyr University Health Clinics offer affordable counseling and telemedicine appointments to help you take the next step toward feeling your best.
You deserve to feel well.

📅 Book your appointment today.

08/20/2025

Exercising in the summer heat can be rewarding but it also places unique demands on your body. From hydration strategies to spotting early signs of heat illness, a little preparation goes a long way in keeping your workouts safe and effective.

Here are a few key tips from our Exercise Science team:
✅ Prevent dehydration and heat exhaustion with smart hydration
✅ Choose the right fluids (water + electrolytes, not just one or the other)
✅ Adjust intensity and timing to train smarter in hot conditions

💧 Knowledge is the first step to safe summer fitness but everybody is different.

👉 Schedule an appointment to get a personalized plan for your health, fitness, and hydration needs.

🔗 Read the full blog at the link in bio.

🏋🏾‍♀️

07/14/2025

July is UV Safety Month! Hre’s what you really need to know about sunscreen:

✅ SPF 30–50 is enough (higher isn’t always better!)
✅ Creams > sprays (sprays can miss spots + pose inhalation risks) But sunscreen alone isn’t enough. Think shade, hats, UPF clothing, and avoiding peak sun hours (10am–4pm).
✅ Look for broad-spectrum on the label (protects against both UVA + UVB)

Want to dive deeper or find the best products for your skin?
📖 Full blog at the link in bio.
👩‍⚕️ Ready for personalized care? Book an appointment today!

07/03/2025

Bastyr University Clinics will be closed on Friday, July 4, 2025, in observance of Independence Day.
We wish you a safe and happy holiday and look forward to welcoming you back on Monday, July 7.

Address

4110 Sorrento Valley Boulevard
San Diego, CA
92121

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm

Website

http://www.bastyrclinic.org/

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