Curanderismo, the Healing Art of Mexico

Curanderismo, the Healing Art of Mexico Maestra Grace Sesma, Yaqui/Mexican, is a cultural practitioner (curandera), lecturer, and admin/founder of Curanderismo, the Healing Art of Mexico.

www.curanderismo.org The information given here is of historical, cultural, folkloric and traditional value and is strictly for educational use and does not imply or express any health benefit. By following this page you agree that you are participating at your own risk and hold harmless Grace Sesma / Curanderismo, the Healing Art of Mexico. Consult your physician regarding the applicability of any information to your symptoms or medical conditions. This page claims no credit for any images and art posted on this site. All copyright goes to their respective owners.

The important role of practitioners of Curanderismo, as practiced in Mexico, in our US communities and as cultural prese...
03/11/2026

The important role of practitioners of Curanderismo, as practiced in Mexico, in our US communities and as cultural preservation.

Curanderismo practitioners are more than just healers; they are nurturers of balance and inner and outer harmony. Each practitioner has their own unique calling, journey, and customs.

03/11/2026

Romana Acosta Bañuelos

🇲🇽🇺🇸 The Mexican-American Woman Who Went From Washing Dishes to Signing U.S. Money

Long before her name appeared on American currency, Romana Acosta Bañuelos was just a young Mexican-American woman trying to survive.

Her story begins during a painful chapter in U.S. history when many families of Mexican descent were forced out of the country during the Mexican Repatriation era of the 1930s. As a child, Romana and her family were sent to Mexico.

But that was not the end of her story.

Years later she returned to the United States with very little — no wealth, no powerful connections, and no easy path forward. Like many immigrants and working-class families, she took whatever work she could find, including washing dishes for low wages.

Instead of giving up, she decided to build something of her own.

With determination and a small loan, Romana started a tortilla factory in East Los Angeles called Ramona’s Mexican Food Products. What began as a small operation eventually grew into a successful multi-million-dollar business supplying Mexican food products across the country.

Her success caught national attention.

In 1971, President Richard Nixon appointed her Treasurer of the United States, making her the first Latina to ever hold the position.

And here’s the moment that makes history:

The Treasurer of the United States signs the nation’s paper money.

That meant the name Romana Acosta Bañuelos appeared on millions of U.S. dollar bills.

Think about that for a moment.

A Mexican-American woman who once struggled to find work…
who built a business from the ground up…
who refused to let obstacles define her future…

ended up placing her signature on the currency of the United States.

Her journey represents the strength, resilience, and entrepreneurial spirit found in so many Mexican-American communities.

Romana didn’t just build a company.

She broke barriers.
She represented a generation.
And she showed that heritage, determination, and hard work can shape history.

🇲🇽 Stories like hers remind us that Mexican-American women have long been leaders, builders, and pioneers in the United States.

Their contributions are not just part of the community’s story —
they are part of American history itself.

“Last night as I was sleeping,I dreamt—marvelous error!—that a spring was breakingout in my heart.I said: Along which se...
03/09/2026

“Last night as I was sleeping,
I dreamt—marvelous error!—
that a spring was breaking
out in my heart.
I said: Along which secret aqueduct,
Oh, water, are you coming to me,
water of a new life
that I have never drunk?

Last night as I was sleeping,
I dreamt—marvelous error!—
that I had a beehive
here inside my heart.
And the golden bees
were making white combs
and sweet honey
from my old failures.

Last night as I was sleeping,
I dreamt—marvelous error!—
that a fiery sun was giving
light inside my heart.
It was fiery because I felt
warmth as from a hearth,
and sun because it gave light
and brought tears to my eyes.

Last night as I slept,
I dreamt—marvelous error!—
that it was God [Creator/Goddess]
I had here inside my heart. ”
― Antonio Machado (Spain)

We all carry the sacred within our hearts. It is time to allow the sacred to flow out to the seven directions and help heal the world. We are all related.

Artist: Jade Leyva Art

Strong, intelligent, caring life-givers and culture keepers. Happy International Women’s Day!
03/09/2026

Strong, intelligent, caring life-givers and culture keepers. Happy International Women’s Day!

🙏🏽🙏🏽🙏🏽
03/02/2026

🙏🏽🙏🏽🙏🏽

Tonight and into the morning of March 3, the full moon rises — known in many seasonal teachings as the Worm Moon — and this year, it carries an added rarity: a total lunar eclipse, when the moon will turn a deep copper red across the skies of Turtle Island.

In Western language, it is called a “Blood Moon.”
In many Indigenous ways of knowing, it is something quieter, older, and more relational.

A time of illumination.
A time of reflection.
A time when the light changes so we may see differently.

The Worm Moon marks the turning of the season. The ground begins to soften. The earth awakens beneath the surface. Life that has been resting through winter begins to stir again. This is not a loud awakening. It is subtle. Patient. Intentional. Just like healing.

For many Indigenous Nations, the moon is not simply an object in the sky. She is a relative. A Grandmother. A guide of cycles, balance, and timing. The moon reminds us that life moves in phases — fullness, release, darkness, and return.

During a lunar eclipse, the moon does not disappear. She is momentarily shadowed. Covered. Transformed in colour. Yet still present. Still whole. Still watching over us.

There is a teaching in that.

Survivors of harm, grief, and injustice are often shadowed by systems, by silence, by misunderstanding. But like the moon, their spirit is never extinguished. Only temporarily hidden from full light.

This year’s full moon arrives just days before International Women’s Day, a time when we honour the strength, leadership, and sacred roles of women, girls, and Two-Spirit and gender-diverse relatives. It is also a time to remember that Indigenous women and girls have carried disproportionate burdens of violence, yet continue to hold communities together with resilience, love, and ancestral wisdom.

The eclipse reminds us that transformation is not always comfortable. It can feel heavy. Emotional. Even unsettling. But it is also a moment of alignment — when the sun, earth, and moon come into relationship in a precise and powerful way.

In Indigenous teachings, relationship is everything.
Relationship to land.
Relationship to community.
Relationship to truth.
Relationship to healing.

As the moon darkens and glows red in the early morning sky, we are invited to pause. To listen. To release what no longer serves balance. To honour what has been hidden, silenced, or misunderstood.

We are also invited to remember that cycles of darkness are not endings. They are transitions.

Just as the earth begins to thaw under the Worm Moon, our spirits too can begin to soften after long seasons of heaviness. After winter. After grief. After silence.

This moon is not about fear.
It is about witnessing change.

Watching the eclipse with the naked eye is safe, but more importantly, witnessing it with intention is powerful. Step outside if you can. Offer gratitude. Breathe. Reflect on what you are ready to release, and what you are ready to carry forward into the new season.

From an Indigenous perspective, celestial events are not spectacles to conquer. They are reminders to be humble within creation.

The moon does not perform for us.
She teaches us.

Tonight, as she shifts in colour and light, may we remember that even when light is dimmed, it is never gone. Even when systems feel heavy, healing is still possible. Even when the path forward feels uncertain, the cycles of renewal continue.

The earth is waking.
The light is changing.
And the moon, our Grandmother in the sky, continues her timeless journey — guiding us back toward balance, reflection, and renewal.

“Hope can be a powerful force. Maybe there's no actual magic in it, but when you know what you hope for most and hold it...
02/27/2026

“Hope can be a powerful force. Maybe there's no actual magic in it, but when you know what you hope for most and hold it like a light within you, you can make things happen, almost like magic.”
― Laini Taylor, Daughter of Smoke & Bone

Water your heart; fill your cup and help others fill theirs. Be the light that feeds someone’s inner fire.

Art by Alex Escalante

“We were never meant to carry everything alone. Our resilience is rooted in love, grounded in our ancestral ways, in com...
02/25/2026

“We were never meant to carry everything alone.

Our resilience is rooted in love, grounded in our ancestral ways, in community.

We heal together.
We heal each other.
We heal 7 generations back and 7 generations forward.
We heal through and with the Guardians of the Sacred Seven Directions.
Ancestral wisdom.
Ancestral medicine.

We were never meant to carry everything alone.”

—Maestra Grace Sesma

02/19/2026

🌎 WE’RE STILL HERE — AND HISTORY REMEMBERS.

Long before borders, labels, or modern categories existed, Indigenous peoples were already living, building, farming, creating, and governing across what we now call the Americas.

For many Mexicans, identity is deeply rooted in Native American ancestry that has survived centuries of change. That history didn’t disappear. It adapted. It endured. And it’s still alive today — in language, traditions, food, art, and family memory.

Terms like Hispanic or Latino describe language or regions.
They don’t erase the Indigenous foundations that came first.

This message isn’t about division.
It’s about recognition.

About honoring ancestors who endured, communities that persisted, and cultures that continue to shape the present.

Respecting history doesn’t deny anyone else’s story — it simply makes space for the full truth.

📖 Heritage matters.
🧬 Roots matter.
🌱 Memory matters.

What does your family history mean to you?

Together, we will explore themes of cultural healing, spirituality, identity, current community issues and concerns, and...
02/19/2026

Together, we will explore themes of cultural healing, spirituality, identity, current community issues and concerns, and the ways we show up for each other. Connection is necessary for our individual and collective good health.

Bring your good heart, open mind, and inner wisdom (and your cafecito!) and contribute to the circle's understanding if you feel comfortable doing so. The platica will not be recorded to encourage safe, thoughtful, and open communication.

Together, we will ensure that we keep our time nonjudgmental, compassionate, and rooted in mutual respect.

Register at:
https://www.eventbrite.com/e/cafecito-platica-with-maestra-grace-tickets-1983489154455?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Discernment is important, and even more, not putting teachers on a pedestal. During these times of heaviness it is imper...
02/18/2026

Discernment is important, and even more, not putting teachers on a pedestal. During these times of heaviness it is imperative that you take care of your heart and spirit, and each other.

LINK: https://lissarankinmd.substack.com/p/blowing-the-whistle-on-deepak-chopra

Blowing The Whistle On Deepak Chopra, The Epstein Files, Cancel Culture, & Holding My Influencer Peers (& Myself) Accountable: In Which I Reveal What I Know (& Wish I Didn't) About Deepak, Louise Hay, Joe Dispenza, Gabby Bernstein, Wayne Dyer, Christiane Northrup & Way Too Many Others

The Epstein Files are all over the news, and as someone in the wellness space who has shared many stages and green rooms with Deepak Chopra, I’m getting a lot of confused messages from concerned clients and readers of my work. I posted about Deepak Chopra and longevity “physician” Peter Attia on Facebook (Read it here.) Over 300 comments reveal the depth of the disillusionment many people in the wellness and spirituality space are feeling.

If you’re not sure what I’m talking about and you’ve been a Deepak Chopra fan, read this summary of what’s in the Epstein files by fellow Substacker and disappointed Chopra fan Dr. Scott Mills The Silence: Inside The Chopra-Epstein Files. He painstakingly read the files directly and summarizes what’s in there about Deepak Chopra. He did this hoping the disturbing messages we’re reading about Deepak Chopra’s friendship with Jeffrey Epstein were taken out of context, exaggerated for click bait, or otherwise excusable. Instead, he found that, in context, they were even more disturbing.

I especially appreciate how Dr. Mills points out how silent the biggest names in our industry have been-Tony Robbins, Mel Robbins, Brené Brown, Jay Shetty, Gabby Bernstein, Tim Ferriss, Jen Sincero, Eckhart Tolle, Marianne Williamson, Joe Dispenza, Rachel Hollis, Brendon Burchard, Lewis Howes, Marie Forleo, Vishen Lakhiani, Robin Sharma, Mark Hyman, Elizabeth Gilbert, Danielle LaPorte, Oprah Winfrey. “Twenty-one names. Over 250 million followers combined. The DOJ files have been public since January 30, 2026. Not one of these people has said a word.”

Now it’s been 5 days since he posted that essay, so maybe some of these people have spoken up. Admittedly, it took me a minute to catch up on the news myself- and to post something publicly to acknowledge the news on Facebook here and here.

Why do I keep speaking out? I am inspired every day by people like the ACLU lawyers, who wake up every day and go to dingy offices with little pay, so they can do the right thing at any personal cost. (Watch the 2020 documentary The Fight if you want to find the nerve to do more hard things.)

Why is it that so many people in our spirituality and wellness industry stay silent when harm is done by those in our own industry? Because it costs us something- a lot- to not be silent. I know. I’ve experienced it. Is it because we’re so trauma-informed we don’t want to point fingers at people who enable perpetrators, because we have compassion for why they do the things they do? Because it’s not zen to call people out or blame anyone for wrongdoing? Because we’re benefitting from making alliances that make us money with people who are causing harm? Because we’re so conflict avoidant that we don’t want to rock the boat, p**s anyone off, be perceived as a trouble-maker, or lose followers (and therefore money)?

The reasons are understandable, but they don’t excuse the silence. Dr. Mills is right; silence is complicity. Silence is violence. Silence enables the perpetrators and betrays victims. And that is why I can’t stay silent about some thing I haven’t said publicly yet.

It is exhausting to admit that I am never surprised when I find out people like Deepak Chopra have unsavory sides. I’ve co-taught with Deepak at the Chopra Center, at a Mind Body Green event, at the Science & Non-Duality conference, and let’s just say I wasn’t impressed by him as a person. While there are many geniuses in my industry, and while I admire the work of many of them, far too many of them are not kind, loving, honest, or trustworthy people of integrity. But that’s not a rare thing.

As someone who has written ten books, I have shared green rooms and off-the-record conversations with people who are household names. I have given four TEDx talks that have gotten over 6 million views. I’ve starred in two PBS specials. I’ve spoken on hundreds of stages around the world and taught workshops at some of the most prestigious wellness centers. That means I’ve had dinners in private dining rooms reserved for “stars,” and I’ve seen the real side of people in green rooms. And I’ve been privileged to be invited into some of the most sacred circles of the wellness and spirituality world.

While that might sound impressive, it’s come at a huge cost to my nervous system. For over a decade now, I have been carrying secret stories inside about people I’ve shared stages with, people like Deepak Chopra and so many others. But those secrets are corrosive and poisonous and have resulted in tens of thousands of dollars of therapy on my bystander trauma.

I’ve largely avoided naming names, because it’s so scary to do so. I don’t want to hurt anyone, deal with lawsuits, or shatter someone’s guru projections about someone who’s actually helped them. I don’t want to be the one to tell someone there’s no Santa Claus or Easter Bunny- because it’s so lovely for our child-like parts to have role models we can pedestalize, even if that very dynamic makes us vulnerable to being harmed by the people we put in “one up” guru roles.

Some of the time, I wasn’t the actual victim of people like this- or there wasn’t an actual crime, just a shocking breach of integrity. But in light of the Epstein files, I’m going to risk sharing briefly some of what I carry inside, as an industry insider. Please know that my intention for sharing is to not to hurt any individual or to upset you, dear reader, but to call my industry forward- into greater integrity, and to warn those who consume what we create, so you can take good care of yourself and those you love.

Blowing The Whistle

The stories I could tell from inhabiting these influencer spaces for the past fifteen years…I’ve told some of them, off the record, to investigative journalists, trying to find absolution. I’ve gossiped about them with other insiders who are equally shocked. I’ve brainstormed about what to do about it with people like Lisa Braun Dubbels, the Conspirituality podcast guys, Rebekah Borucki, and others.

I’m tempted to put a pay wall here, just to have a little bit of protection, but I don’t want to make money off blowing this whistle. So here you go, dear readers. I’m sorry I I kept these secrets as long as I did.

The stories I could tell…

-About holding space for a young Hay House author in his twenties who came to me at a Hay House event, in tears, because he saw Louise Hay as a grandmother figure, but when she came onto him sexually and he refused her, she threatened to destroy his writing career forever and make sure he amounted to nothing if he ever told anyone. This was before the movement blew up in October 2017 with the Harvey Weinstein case. By the time this young man might have felt empowered to tell his own story about his publisher, Louise had died two months earlier. I asked him to report what had happened. But to who, he wondered?

-About finding out that my partner Jeffrey Rediger, who was pressured by Oprah, against his will, into coming on the Oprah Winfrey Show to talk about John of God, had warned Oprah that he believed John of God was a sexual predator- and while they tried to do due diligence to find out if it was true, ultimately, Jeff felt overridden, silenced, and not believed when voicing his concerns…and very little warning was given during the two Oprah Winfrey Shows, to caution people who trusted Oprah.

(To read the rest of the naming names stories, continue via the link I'll post in the comments to my Substack article.)

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