What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 5:30pm Friday 9:30am - 5:30pm

REIGN Nutrition & Strength Coaching

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San Diego, CA
REIGN Nutrition & Strength Coaching

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from REIGN Nutrition & Strength Coaching, Nutritionist, San Diego, CA.

I help women change their bodies the healthy way for sustainable results:
using Biblical wisdom ✝️
Order your copy of my book "The Guide to Eating Biblically in a Modern World" here: www.coachreign.com

11/20/2025

Feeling stuck on what to make this Thanksgiving that's both traditional AND healthful? Whether you're doing the hosting, or you're bringing a dish to share, I'm giving you 3 of my go-to recipes for the holiday that are✅ simple✅ healthy✅ and actually taste good (no low-carb, cardboard dinner ro...

11/17/2025

🍪 Raise your hand if holiday season feels like a marathon of parties with cookies, pie, wine, a side of stress, and maybe a little bit of magic, followed by a January detox... I'm here to tell you my friend: it is possible to stay consistent with healthy eating during the holidays AND actually en...

11/13/2025

Tapping into the mind of a professional athlete for their view of nutrition… 🧐
That’s exactly what this episode is about.

Lauren may be a CrossFit Games athlete, but she is no stranger to the same temptations, frustrations, and desire to be healthier with food that the rest of us face.

Tune in to hear her strategies for staying motivated, which ultimately got her to the CrossFit Games 9x, and now a mama to her brand new baby girl.

🚨 even though the LIVE Food Freedom Formula workshop has passed, you can still watch the replay by visiting the same link: coachreign.com/foodfreedom

🎙️ Podcast episode link: https://podcasts.apple.com/us/podcast/nutrition-for-christian-women-meal-planning-healthy/id1826322520?i=1000732632686 #

(Or visit my bio linktree 😉)

11/13/2025

Did you know that the Bible talks about feasting allllll over the place? Not only is it a good thing, but God encourages us to feast! However, there is a way to feast well...and a way not to do it.In this episode, I'm outlining 3 of the main pillars God illustrates for how to feast according to His....

11/10/2025

In this episode, I'm joined by Mita Swan - a wife, young professional in the world of ministry, a returning student, and lover of adventure. If you were an athlete growing up, and have since found yourself with a body that is quite different than it was back then, this episode is for you! We talk ab...

11/06/2025

What's on your list of "bad" foods?What's on your list of "good" foods?What's on your list of "now I'm not sure" foods?? 😰 Multiple generations of diet culture have given us a LOT of mixed messages about what is and isn't healthy for us, which (unfortunately) has given many of us a good vs. bad m...

11/03/2025

Need some inspiration for what to make for food this fall?I've got you covered! This is a different style episode today - I'm actually going to walk you through step-by-step how to make 3 of my favorite fall recipes. All of them are simple, delicious, and nutritious! Grab a notebook for this one...o...

10/30/2025

Not sure who exactly needs to hear this episode, but I felt a strong nudge to record it. I hope it meets you where you are! It's no secret that we live in a world with steep expectations on physique, health, and overall body image. But if I'm being, I don't always feel amazing about how I look... Wh...

10/27/2025

What could be more frustrating than following a diet plan to-the-letter, and after several weeks, basically zero changes? Nothing. Nothing is more frustrating. I've been there, my friend! And what I'm going to teach you in today's episode is the exact formula that got me (and my clients) from 'fluff...

10/23/2025

Whether you're going on vacation, a work trip, a week-long, or a weekend getaway, traveling doesn't mean you have to "fall off track" with your nutrition, only to start all over once you're back home.In this episode, I'm giving you 3 of my BEST hacks for staying healthy while traveling! These are al...

10/20/2025

Have you ever wished you had the motivation and discipline of a professional athlete to eat healthy and workout consistently?*hi - yes, me too*Well today I sit down with Lauren Fisher, a 9x CrossFit Games athlete, to discuss all things nutrition, motivation, and more.She shares practical tips for st...

10/16/2025

"Everything in Moderation"...heard that before??The idea is that nothing is off-limits, as long as you don't overdo anything. 🤔 But, is this really healthy? Or simply a justification that allows us to feed our desires??In this episode, we're diving DEEP into Scripture to see what Biblical princip...

Address

San Diego, CA
92105

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5:30pm

Website

http://coachreign.com/

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