Honey Yoga

Honey Yoga Ready to start feeling better in your body, mind, and heart? Get your first 3 unlimited wks for $55! 📍Talmadge, San Diego, CA

We are now open for in-studio classes. All information including our schedule, and class-types plus frequently-asked Q's can be found on our website www.honeysandiego.com

Try us out for 3 weeks of unlimited in-person yoga for just $44!

04/19/2026

Our next 6-week postpartum yoga series starts Tuesday and we want YOU and your BABY to join us.

Baby-and-Me Yoga
Tuesdays @ 9:30 am

Comment BABY below and we’ll send you a link to register ✨🫶

There’s a quiet strength in meeting yourself with kindness 🤍Join us for a deeply nourishing Women’s Circle with Taylor —...
04/15/2026

There’s a quiet strength in meeting yourself with kindness 🤍

Join us for a deeply nourishing Women’s Circle with Taylor — an evening of grounding conversation, reflection, and community as we explore self-compassion in everyday life.

✨ Meaningful discussion + nervous system insights
✨ Journaling + reflection
✨ Simple, accessible practices for inner kindness & resilience
✨ A supportive space to reconnect with yourself

A space to soften. To listen inward. To be held.

Bring a journal, a pen, and your favorite mug. Come exactly as you are.

Free for members & those on our new client specials | $35 drop-in
Spots are limited ✨

Comment “compassion” below and we’ll send you a link to register!

04/13/2026

People are drawn to yoga retreats and yoga teacher trainings for the same reason:

They want to go deeper into their practice. They’ve noticed all that yoga has brought them in their life and they want to double down.

They want to step outside their regular life and immerse themselves in something different—something deeper. Something new and exciting, but also something they know is going to be nourishing and life-giving.

This year, you don’t have to choose between one or the other.

You have the opportunity to do both with us.

Because I’m not sure if you’ve heard, but… our 2026 Yoga Teacher Training includes a week at our yoga-home-away-from-home, Xinalani 🌴🌊🌞

We decided to do it this way because we know (this will be our 3rd trip as a community) that there’s something about being immersed—practicing in an open-air shala, surrounded by ocean and jungle, disconnected from your usual routines—that allows you to access a different level of clarity, presence, and depth.

And we want that for our Yoga Teachers-in-Training.

Honestly, once we had the idea, we couldn’t think of doing it any other way.

If you’ve been feeling pulled toward something more in your practice, this might be the path.

We’re hosting an info session on Sunday, April 26 at 9:30am where we’ll walk through the full structure, the retreat, and what this training is really about.

You’ll also have space to ask questions and feel into whether it’s the right fit.

Comment INFO & I’ll send you the link to register and a bit more info!

04/13/2026

New here? Comment “21 days” below and we’ll send you a link for 21 days of yoga for $21.

04/12/2026

Just over here making our 8-year-old & 80-year-old selves proud 🥹.

Join us. There’s room for every version of you.

04/11/2026

POV: your “fitness” goals include: flexibility, mobility, strength, community, resilience, capacity for joy, & a steady nervous system.

Not: being skinny for summer vacation

What goals are we missing? Comment below 👇👇

Just say no to overhead lighting ❌🚫🙅🏻‍♀️
04/10/2026

Just say no to overhead lighting ❌🚫🙅🏻‍♀️

04/08/2026

Your stressed and anxious nervous system doesn’t (just) need to relax!!!! And actually, ancient yogic wisdom knew that it wasn’t that simple either.

At Honey Yoga we know your nervous system needs BOTH the chill stuff AND the high-energy stuff. They are both essential to a happy, healthy life.

Come see for yourself! Our normal New Client Special is 3 weeks for $55 but if you comment NERVOUS SYSTEM below we’ll send you a link for 21 days for $21 🥰

04/07/2026

We are a little heartbroken to say our Brooke’s last class is tomorrow (Wednesday). We have loved every second of having her on the team and we’re forever grateful for everything she’s brought to our community.

We will miss you, ! Don’t be a stranger 🌱☀️🩷

04/07/2026

Our prenatal series is really special. The next series starts Sunday and it’s almost sold out!

Comment PRENATAL below and we’ll send you the link to save your spot!

04/02/2026

Come try a practice that builds strength and resilience from the inside out, that you can take with you through all stages of your life, and that has stood the test of time :)

03/25/2026

Most people don’t realize how much of their life is shaped by their nervous system. (Basically…all of it.)

When you’re living in chronic stress, your body stays in survival mode—always scanning, bracing, holding back, or reacting.

Over time, that can look like:
• feeling stuck or indecisive
• low energy or burnout
• tension in the body that never fully softens
• playing small without even noticing

And even:
• chronic health issues

Honey Yoga doesn’t isn’t just stretching.

Through breath, movement, stillness, and meaningful connection you activate the parasympathetic nervous system (your body’s rest-and-repair state).

And THAT is where clarity, creativity, and real change actually come from.

A stronger, more regulated nervous system doesn’t just help you feel better.

It changes how you respond to your life.

And that can change everything ☀️☀️☀️

Address

4952 El Cajon Boulevard
San Diego, CA
92115

Opening Hours

Monday 11:45am - 1:15pm
5:15pm - 8:30pm
Tuesday 6:45am - 8:15am
5:15pm - 8:15pm
Wednesday 11:45am - 12:15pm
5:15pm - 8:30pm
Thursday 6:45am - 8:15am
5:15pm - 8:30pm
Friday 6:45am - 8:15am
3:45pm - 6pm
Saturday 7:45am - 10:45am
Sunday 9:15am - 11:45am

Website

Alerts

Be the first to know and let us send you an email when Honey Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Honey Yoga:

Shortcuts

Featured

Share

Category

Our Story

We founded Honey because we love yoga. Actually, we founded Honey because we love our community and we believe yoga is the best way we can serve it.

The dream was to create a "middle space" - a clean, neutral and safe environment to practice yoga. Where what you wear doesn't matter (pajamas are yoga pants too), what you like to wear doesn't matter and what you do in your own time is up to you.

Honey is for everyone, because everyone deserves what yoga has to offer. The benefits are yours for the taking—whatever it is you're looking for, we're here to help you find. We strive to bring you great yoga in a beautiful space, the rest is up to you!

We guess there’s nothing left to say but… Honey, you’re home.