Upper Cervical Chiropractic San Diego

10/18/2025

Jesse, one of our patients, thought he’d never escape the grip of migraines and brain fog. But after uncovering the root cause—a misalignment in his neck—and receiving gentle Upper Cervical Care, his life completely changed. Ready to feel the same freedom? Learn how:

https://www.uppercervicalsd.com/migraines-upper-cervical-care-in-san-diego/

10/17/2025

After struggling with headaches, jaw pain, and neck burning from Spinal Meningitis, Bronte found lasting relief through Dr. Mercedes Cook’s gentle Upper Cervical care in San Diego. Watch her story to see how this unique approach can help with headaches, jaw pain, and neck or back pain.

Bronte initially came to Upper Cervical Chiropractic San Diego to seek help for her issues after having Spinal Meningitis. She started to have severe frontal...

10/16/2025

Taking care of your body today can save you from pain tomorrow. One wrong move can lead to long-term discomfort, but prevention can make all the difference. Prioritize your health and make mindful choices to avoid injuries. Your body deserves the best care, and it's never too early to start.

10/14/2025

Still dealing with TMJ pain, jaw clicking, or headaches—despite seeing specialists, wearing night guards, or even trying expensive appliances?

You’re not alone. Many people in San Diego come to Dr. Mercedes Cook after exhausting every other option—only to discover that the real issue was never just the jaw.

At Upper Cervical Chiropractic San Diego, a 3D CBCT scan gives a full view of the jaw, bite, and neck—helping reveal the missing link in stubborn TMJ cases.

If you're tired of short-term fixes and want answers that finally make sense, this could be your next step.

➡️ Schedule a consultation today. Let’s find out if we can help.

10/13/2025

Did you know many people with Meniere’s disease share a history of neck injury? Misalignment in the upper cervical spine can disrupt fluid balance and nerve function in the inner ear, worsening vertigo, tinnitus, and hearing loss. Addressing past neck trauma may unlock natural relief and long-term stability for Meniere’s sufferers.

10/12/2025

Tired of feeling like the world is spinning out of control? Vertigo can hit without warning, but relief is within reach! Discover how Dr. Mercedes Cook at Upper Cervical Chiropractic in San Diego targets the root cause to shorten dizzy spells and get you back on solid ground. Curious how? Click to learn more!

Imagine you're enjoying a sunny afternoon at the beach, soaking in the fresh ocean breeze, when out of nowhere, the world starts spinning. Or

10/11/2025

Did a past concussion leave you with lingering migraines? It might be time to look beyond the obvious. Upper Cervical Chiropractic may hold the key to relief. Read our latest blog post to learn more about concussions and migraines and to be inspired by one of our success stories!

https://www.uppercervicalsd.com/migraines-concussion-whats-the-connection/

10/10/2025

After 10 years of chronic pain and little relief from six chiropractors, jiujitsu practitioner Addi found lasting results with Dr. Mercedes Cook’s gentle, specialized care at Upper Cervical Chiropractic San Diego.

Addi initially came to Upper Cervical Chiropractic San Diego to seek help for chronic pain. She is a jiujitsu practitioner and chronic injuries and pain is a...

10/06/2025

“Nothing’s wrong”—but you still don’t feel right.

If you’ve been dealing with brain fog, headaches, jaw tension, or unexplained dizziness, and every test keeps coming back “normal,” it’s easy to feel frustrated—and stuck.

At Upper Cervical Chiropractic San Diego, Dr. Mercedes Cook takes a different approach. By focusing on the upper neck—where your brain and body connect—she helps uncover what many providers simply aren’t trained to assess.

This care is gentle, precise, and designed to support the nervous system so the body can begin to restore function naturally.

If you're looking for answers and a care plan that actually feels personalized, this could be the next step forward.

📍 San Diego, CA
📞 Schedule a consultation today. Let’s explore what’s possible for your health.

10/05/2025

Dizzy spells, hearing issues, nausea... If Meniere's disease is wrecking your life, there might be an answer you haven't tried. Could your neck hold the key? Read more about it in our latest post.

Listen, if you're battling Meniere's Disease here in San Diego, you know the drill. One minute you're enjoying a walk along the beach,

10/04/2025

If you're experiencing vertigo after a car accident, we summarized 7 telltale signs for you! Click here to learn more about it and what you can do to find lasting relief.

Do you have a history of a car crash? How long ago was that? Are you familiar with the long-term effects of the accident that may be affecting you now? Or was it a recent

10/03/2025

Harriet came to Upper Cervical Chiropractic San Diego seeking relief from constant headaches and backaches. Traditional chiropractic care had offered little help, but after discovering Dr. Mercedes Cook’s unique approach, she decided to give it a try.

Harriet initially came to Upper Cervical Chiropractic San Diego to seek help for her headaches and backaches. She has been struggling with these issues const...