Upper Cervical Chiropractic San Diego

07/27/2025

If you're experiencing vertigo after a car accident, we summarized 7 telltale signs for you! Click here to learn more about it and what you can do to find lasting relief.

Do you have a history of a car crash? How long ago was that? Are you familiar with the long-term effects of the accident that may be affecting you now? Or was it a recent

07/26/2025

Are you struggling with a pinched nerve that seems to be getting worse? 😣 From constant pain to reduced mobility, the signs can be overwhelming. Our latest blog post dives into the key symptoms that indicate your condition may be worsening.

Are you a resilient mom grappling with the recurrent torment of chronic migraines? Do these relentless headaches ambush you amidst your daily hustle, turning mundane tasks into uphill battles? Can you count the numerous moments when a

07/25/2025

Join Nikki as she shares her powerful journey at Upper Cervical Chiropractic San Diego. After struggling with neck pain, migraines, headaches, and TMJ, she found lasting relief and renewed energy thanks to Dr. Mercedes Cook. Don’t miss her inspiring story!

Join Nikki as she shares her incredible journey at Upper Cervical Chiropractic San Diego. After experiencing neck pain, migraines, headaches, and TMJ issues,...

07/24/2025

Among the many approaches athletes take in upping their game, Upper Cervical Chiropractic Care is definitely one of the best options. In fact, it’s even said to be their secret weapon. This is because it can help increase their flexibility, reduce the risk of sustaining injuries and muscle stiffness, and many more!

07/20/2025

Tired of chronic migraines disrupting your mommy duties? Discover how neck misalignments may trigger your pain and how Upper Cervical Chiropractic San Diego could help. Don't let migraines rob your peace. Your journey to wellness could be just a phone call away. Read our blog today!

Are you a resilient mom grappling with the recurrent torment of chronic migraines? Do these relentless headaches ambush you amidst your daily hustle, turning mundane tasks into uphill battles? Can you count the numerous moments when a

07/19/2025

Researchers recently found new insights on PPPD or persistent postural-perceptual dizziness, one of the leading causes of chronic vertigo worldwide. Read on to know the latest discoveries and how you can manage your risks and vertigo episodes with the help of gentle neck bone adjustments.

Are you scared that your recurring vertigo episodes put you at risk for PPPD or persistent postural perceptual dizziness (a chronic vestibular condition)? Do your spinning sensations put a halt to your plans in life? Are

07/18/2025

Discover how Larry overcame debilitating dizziness, anxiety, and numbness with help from Upper Cervical Chiropractic San Diego. After finding no relief from other doctors, he turned to Dr. Cook and, a year later, is back to living a joyful, active life.

https://youtu.be/0kHGR24mVq0

Discover Larry's incredible journey from debilitating dizziness, anxiety, and numbness to a life full of joy and activity, all thanks to Upper Cervical Chiro...

07/17/2025

Did you know that bright lights can make you feel dizzy? It's true! If you're sensitive to light, it can trigger vertigo, a spinning sensation that affects your balance. To avoid this, try to dim the lights or wear sunglasses when you're in bright environments. Your eyes will thank you!

07/13/2025

If you have constant lower back pain or were diagnosed with sciatica, you may wonder if you have a pinched nerve in the tailbone. This article will explain all about your tailbone, nerve pinching, and your options for relief.

If you have constant lower back pain or if you got diagnosed with sciatica, you may be wondering if a pinched nerve in the tailbone may be responsible for your pain. The short answer is yes, and

07/12/2025

When you experience a headache after an accident or injury, knowing what is causing the pain can be challenging. This blog post will briefly discuss five types of headaches that may occur after an injury and a natural care option to deal with them. Thanks for reading!

Head injuries have been a cause of concern for both children and adults alike. Some injuries can result in unwanted headaches that may linger for longer than it's comfortable. However, some cases may lead to serious health concerns requiring

07/11/2025

Struggling with upper cervical issues? You're not alone. After two years of discomfort, Matthew found life-changing relief with Dr. Mercedes Cook in San Diego, CA. He says, “It’s definitely been a life-changing experience. I would highly recommend this place.”

Suffering from ongoing upper cervical problems? You're not alone. Matthew endured two years of discomfort before finding relief with Upper Cervical Care. Dis...

07/10/2025

Many chronic health issues can trace back to a misalignment at the top of your spine—the upper cervical area. This small, often-overlooked region plays a big role in your body’s balance, function, and healing. Discover the power of precise upper cervical care.