Jennifer Bahr, N.D.

Jennifer Bahr, N.D. Naturopathic doctor specializing in homeopathic medicine for PANS/PANDAS. Please visit www.ResilienceNaturopathic.com for more information.

Dr. Jennifer Bahr, ND is a naturopathic doctor and the founder of Resilience Naturopathic. Dr. Bahr is the leading expert in classical Hahnemannian homeopathy for healing PANS and PANDAS. The Resilience Naturopathic providers are committed to taking the time to fully understand each of their clients’ concerns by diligently researching and making individualized recommendations that lead to true healing. Resilience Naturopathic is committed to creating a world where PANS is a thing of the past and homeopathy is the medicine of the future.

09/16/2025

Mom & Doc Talk welcomed back Dr. Nancy O'Hara in episode #105 to discuss something you might not have heard of: Alice in Wonderland Syndrome. Her expertise helped us to understand exactly what it is and how closely its symptoms can mirror what some have observed in their P/P children.

✨ In this episode:
-We welcomed back, Dr. O’Hara! In case you missed her last episode with us, here’s a re-introduction.
-Alice in Wonderland Syndrome — what it is and how it shows up.
-What might be happening in the body that triggers it?
-Answered the question: Can it go away on its own?
-Dr. Bahr shared her personal experience with similar symptoms during a PANS/PANDAS flare.
-Dr. O’Hara shared details from a memorable case involving these symptoms.
-Why listening closely to symptom details matters!
-Is there testing that is necessary?
-Key takeaways Dr. O’Hara wished everyone understood about this syndrome.

You can find this episode and the rest of the Mom and Doc podcast here: https://resiliencenaturopathic.com/podcast/episode-105-alic…t-dr-nancy-ohara/
or head on over for the replay on Spotify, Apple Podcasts and YouTube. We drop a new episode every Tuesday at 12p PDT. We drop a new episode every Tuesday at 12p PST.

08/27/2025

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific! Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

In episode #82, Dr. Bahr and Jody took a moment to discuss all of the life lessons they've learned through healing with homeopathy. The lessons are always there, and the silver linings do exist - even if you find yourself in a hard place right now. Please borrow some comfort and hope from this episode if you are struggling now, or give back if you can… We’d love to hear about the life lessons homeopathy has taught YOU in the comments below!

In this episode, they covered:
• Dr. Bahr talked about the lesson of “letting go”.
• Jody shareed the lesson of “doing less”.
• How homeopathy has forced many of us to really take a step back and realize our capacity and limitations and ultimately to be kind to ourselves and give grace when we can.
• One of our favorite quotes: “Less is more”. How this applies BIG TIME to healing with homeopathy.
• The “unlearning” that happens through healing.
• Say it with me: “Don’t Borrow Trouble”!! Another favorite quote in this community, and why it is so.
• Jody shared some beautiful nuggets from our team here at Resilience Naturopathic, as they shared their favorite “lessons learned”!

As always, we invite you to partner with us in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

08/20/2025

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific! Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

In Episode #77, you'll hear all about healing with homeopathy from mold toxicity!

Dr. Bahr & Jody covered:
• Jody shared a little bit about how mold impacted her family.
• It all comes down to susceptibility in how mold will affect you as an individual.
• Detoxing mold… how forcing the body to detox faster than it’s able to might not be the best option.
• How homeopathy can be used to address mold toxicity by healing the body slowly and gently.
• How ultimately, living in a moldy environment isn’t healthy for anyone, and how it can actually be an obstacle to achieving full healing with homeopathy.
• Even though we shouldn’t be living in a moldy primary environment, mold is everywhere and part of this planet - the goal is to become more resilient to exposures.

As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

08/20/2025

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific! Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

In Episode #30, Dr. Bahr and Jody talked about the impacts of PANS/PANDAS on extended family and friend relationships.

They touched on:
How family and friends impact PANS/PANDAS
How PANS/PANDAS impact relationships with family and friends
People thinking that a flare is a “bad child” and your handling of it is “bad parenting”
How to talk about homeopathy to important people in your life
Dealing with family gatherings

Jody gets real about how small your world can get when you are fighting for your child in the face of this challenging and poorly understood condition. How judged you can feel. How isolating it can be. And she offers a message to people you might miss on your behalf.

As always, we invite you to partner with us in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

I am proud to announce the new and improved Resilience Naturopathic website! We designed the site with the PANS/PANDAS c...
07/21/2025

I am proud to announce the new and improved Resilience Naturopathic website!

We designed the site with the PANS/PANDAS community in mind! It was created by PANS/PANDAS parents, for PANS/PANDAS parents.

This website is designed to make it easier than ever to find the resources, support, and information you need for your own family’s care, or to share with those you need on your side.

When visiting the site, make sure to scroll down to the bottom to join our email list. If you haven't joined already this year, you’ll want to rejoin to stay up-to-date on all things PANS/PANDAS, homeopathy, and everything you need to know to recover and get your child back.

https://resiliencenaturopathic.com/

07/08/2025

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific! Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

In episode #91, we welcomed Dr. Karen Lamb back to the podcast for a discussion that we know a lot of us needed to hear. This was the first episode in a multi-part series with Dr. Lamb discussing trauma. TRIGGER WARNING for this episode: Brief mentions of various forms of traumatic experiences, abuse, loss, and PTSD.

In episode #91, we covered:
• Dr. Lamb gave us some background as to what brought her to counseling and working with trauma.
•The inflammation/trauma connection.
•”Big T” and “Little T” trauma - explained.
•How overlap between symptoms of trauma and symptoms of PANS/PANDAS can leave us wondering which is which. How & WHEN speaking to a counselor may be beneficial.
•How parents can start to identify their own trauma in all of this (signs/symptoms). •How “cognitive distortions” can possibly cause us to be less objective when observing our children’s symptoms.

As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

07/03/2025

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific! Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

PANS/PANDAS is hard on parents and their own mental health. You aren’t alone in the ways you are feeling and the desire to control as much as you can amidst the chaos. From shutting down to overreacting, to fear, shame, guilt, anger, anxiety, grief, disappointment - in this episode #32 of Mom & Doc Talk, we talk about it all.

As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

07/03/2025

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific! Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

In Episode #76, A Family Perspective on PANS/PANDAS: Trent’s Story, Dr. Bahr and Jody were joined by Kathy, Clayton, and Trent Odom. They shared Trent’s journey through PANS/PANDAS from his account, and through the eyes of his parents. This is NOT an episode you want to miss - love truly conquers all.

In this episode, they covered:
• How PANS/PANDAS showed up in Trent's life
•The symptoms, the doctors' appointments, the treatments
•Trent shared his thoughts, feelings, and perspective about how PANS/PANDAS makes you feel
•The highs and lows of healing with homeopathy
•Where Trent is at now as a thriving 18-year-old
•A parent’s perspective on this PANS/PANDAS journey, and staying strong/persistent through healing.

As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

07/03/2025

Welcome to the Resilience HighLIGHT Reel! Where we shine the LIGHT on the brighter moments and the healing power of homeopathy. We invite you to sit in the LIGHT with us.

06/17/2025

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific! Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

Episode #68 of the Mom & Doc Talk is THE most important topic: Susceptibility. Understanding susceptibility is the key to understanding why homeopathy can heal PANS/PANDAS and many other chronic conditions. This episode covers:
* A breakdown of what susceptibility is
* Do genetics play a role?
* Jody’s "aha" moments in understanding susceptibility
* How homeopathy addresses susceptibility
* The struggle in not suppressing symptoms and trusting that the body can heal with homeopathy
* The situations in which suppression may be necessary

As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

Address

3633 Camino Del Rio South
San Diego, CA
92108

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 3pm

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