Body Align

Body Align I do corrective care for people suffering from chronic pain. It's an integrative style that blends Eliminate pain through better movement and posture.

With over 11 years of experience and 1500 hrs of training in massage, yoga and structural bodywork, your muscles will feel the difference after just one session. Postural and self-care/pain management techniques also given during a session.

Deep tissue massage works on deeper layers of muscle to relieve chronic back pain at its source.
04/17/2026

Deep tissue massage works on deeper layers of muscle to relieve chronic back pain at its source.

Regular foam rolling keeps your body flexible, pain-free, and ready for daily activity.
04/17/2026

Regular foam rolling keeps your body flexible, pain-free, and ready for daily activity.

Roll your way to better health! Foam rolling relieves muscle tension, improves flexibility, and boosts recovery for an a...
04/16/2026

Roll your way to better health! Foam rolling relieves muscle tension, improves flexibility, and boosts recovery for an active, pain-free lifestyle.

Rolfing’s focus on whole-body alignment strengthens the foundation for long-term health. It can prevent issues like join...
04/16/2026

Rolfing’s focus on whole-body alignment strengthens the foundation for long-term health. It can prevent issues like joint wear or spinal misalignment as you age.

Using a foam roller before exercise prepares your muscles for movement and reduces injury risk.
04/15/2026

Using a foam roller before exercise prepares your muscles for movement and reduces injury risk.

Deep tissue massage works on deeper muscles in the lower back to release chronic tension and tightness.
04/15/2026

Deep tissue massage works on deeper muscles in the lower back to release chronic tension and tightness.

Rolfing helps realign your body by working on fascia, leading to better posture and balance.
04/14/2026

Rolfing helps realign your body by working on fascia, leading to better posture and balance.

Regular foam rolling keeps your circulation healthy and your body ready for action.
04/14/2026

Regular foam rolling keeps your circulation healthy and your body ready for action.

Rolfing supports overall physical and mental health by improving body structure and function.
04/13/2026

Rolfing supports overall physical and mental health by improving body structure and function.

Foam rolling stimulates circulation while calming the nervous system, reducing stress.
04/13/2026

Foam rolling stimulates circulation while calming the nervous system, reducing stress.

Foam rolling is a valuable addition to your fitness and recovery routine, offering numerous benefits such as reduced mus...
04/11/2026

Foam rolling is a valuable addition to your fitness and recovery routine, offering numerous benefits such as reduced muscle soreness, improved flexibility, and enhanced circulation. By incorporating foam rolling into your daily practice, you can support muscle health, prevent injuries, and boost your overall performance.

Whether it’s years of poor posture, past injuries, or daily stress weighing you down—Rolfing empowers your body to retur...
04/11/2026

Whether it’s years of poor posture, past injuries, or daily stress weighing you down—Rolfing empowers your body to return to ease and function.

Address

1281 University Avenue
San Diego, CA
92103

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm

Telephone

+16198005097

Website

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