Sōma Yoga Studios

06/03/2025

Come joins us for YOGA & MOCKTAILS!
Be the first to get a look into our re-brand.

9am Sculpt: https://www.eventbrite.com/e/1393231024499?aff=oddtdtcreator

10am Vinyasa: https://www.eventbrite.com/e/1393237303279?aff=oddtdtcreator

Date: June 14th

Time: 9am & 10am

Location: Monday Morning Bottle Shop

Come join us for a unique experience of yoga and refreshing mocktails at Monday Morning Bottle Shop. Our yoga class blends breath with movement, flowing through a series of poses that strengthen the body and calm the mind. Whether you're a seasoned yogi or a beginner, this event is perfect for everyone looking to unwind and recharge. Don’t miss this opportunity to relax, sip on delicious mocktails, and find your flow. Grab your mat and your friends for a fun and energizing session!

All guests will receive a free drink & goodie bag.

10/10/2024

🎉✨ Get ready for our Spirit Yoga & Barre Oktoberfest Open House on 10/19 from 10am-1pm! 🌟 Enjoy 6 FREE yoga & barre classes 🧘‍♀️💪 and discover our amazing vendors! 🎁🩵
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Check them out:usa
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🐾 Plus, don’t miss out on getting your tickets for our first-ever Puppies & Pilates at 2pm! 🐶🧘‍♂️

Join & 🤩 Come for the fun, stay for the community! 🎊 See you there! Link in bio to sign up for EVERYTHING!
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10/03/2024

🍂🎉 Join Us for Our Oktoberfest Open House! 🎉🍂
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Get ready to flow and celebrate! 🍻✨ Enjoy FREE fitness classes, connect with local vendors, and soak in the vibrant community spirit. Bring your friends along and score extra raffle tickets for a chance to win amazing local prizes! 🎁🎟️
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Mark your calendars and let’s make this Oktoberfest unforgettable! 💪🌟
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📅 Date: Saturday, October 19th
🕒 Time: 10:00 AM - 1:00 PM
📍 Location:
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Sign up for FREE classes with the link in bio. These classes will fill up, so don’t miss out. Tag your workout buddy and let’s celebrate health, wellness, and fun together! 🍂🤗

Sign up on Mindbody at https://clients.mindbodyonline.com/classic/ws?studioid=29390&stype=-7&sView=day&sLoc=0&date=10/19/24

08/07/2024

✨ To offer the most value & membership benefits for our amazing community, Spirit members now have access to classes at BOTH the yoga & barre studios so all members will get two studios for the price of one!
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The benefits of practicing BOTH yoga & barre are exceptional and we want our members to be able to take advantage of everything we have to offer, so we are thrilled to be introducing this new structure for Spirit.
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Still looking to purchase your membership and join this amazing community!? The details are all here for you! Questions? Send us a DM! 🙏🏻🙏🏻🙏🏻

08/07/2024

Join Samara Goldberg & Sam Jusino for an unforgettable experience at Summer Soul, a day retreat designed to help you unlock your inner warrior and connect with our vibrant community. This retreat offers a unique blend of activities to nourish your body, mind, and spirit!
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🌟 What To Expect 🌟

✨ Mindful Meditation: Cultivate mindfulness and find peace within.

✨ Journaling: Dive deep into self-reflection and explore your inner thoughts.

✨ Sound Healing: Experience the soothing power of sound to balance your energies.

✨ Yoga & Barre: Stretch and strengthen your body with expert-guided fitness sessions.

✨ Energizing Breathwork: Learn breathing techniques to invigorate your body and mind.

✨ Martial Movement: Explore martial arts to enhance your physical and mental discipline.

✨ Ecstatic Dance: Express yourself freely through the power of music and movement.

✨ Cold Plunge: Refresh and rejuvenate with an exhilarating cold plunge experience.

✨ Community. Drinks. Fun!: Enjoy delicious refreshments and make new friends!
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🙏 Details 🙏

Date: August 25, 2024
Time: 12:30 PM - 3:30 PM
Location:
Investment: $40
Sign up with the link in below! ☑️

08/07/2024

Guess what... It’s time for puppy yoga with a twist! 🐶
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Please join at Megan & Spirit Yoga, hOMe of San Diego animal yoga, for an afternoon of gentle movement and senior doggy playtime. Yoga is 45 min leaving each class an additional 15 minutes to snuggle up on some pups.
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A portion of the proceeds benefit our favorite senior rescue group, Frosted Faces Foundation … and who knows, maybe you’ll welcome in a new, furry family member!
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“Grand-Puppy” Yoga
Sat, August 10th
At 12PM to 1PM

Sign up with the link in bio ✔️
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08/07/2024

Is there anything sweeter than puppies and yoga? Nope, no way!
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Come flow with Megan at Spirit Yoga, San Diego’s puppy yoga paradise, for some chill yoga and playtime with adorable pups.
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The yoga session is 45 minutes, plus an extra 15 minutes for cuddling with the doggos!
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Part of the proceeds go to The Cantu Foundation ... and who knows, you might just find your new furry family member!
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Date: August 10th
Time: 1:30pm-2:30pm
Location:
Spots are going quick. Grab yours with the link in bio! ✔️

04/25/2024

https://www.youtube.com/shorts/auHTCd3cJoU
We are THRILLED to host Bunny Yoga for the second time on May 18th at 12PM & 1:15PM! We're partnering with San Diego House Rabbit Society, Inc and hope that our furry friends can find their FURever homes!

Make sure to HOP on over to our website to book your spots before we sell out!

Come Join the SDHRS bunnies at Bunny Yoga at Spirit Yoga Studios on May 18, 2024! 1559 Garnet Ave, Pacific Beach. To sign up: https://sandiegorabbits.org/b...

02/15/2024

Our next available date for Puppy Yoga is March 9th! Be sure to get your spots soon. These classes will sell out and we don’t want you to miss out on an adorable class taught by with the pups from 🐶❤️🧘‍♀️
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Sign up with the link in our bio! 🙏🏻🙏🏻🙏🏻
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02/14/2024

Sending you ALL of the love today and everyday from us to you! Thank you for flowing with us and for bringing all of the L O V E into our sacred space! We love you!
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Keep the love going this evening with at 5:30PM & at 7PM! ❤️❤️❤️
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02/08/2024

We LOVE our pups so much that we are offering another weekend of L O V E to celebrate Valentine’s Day! ❤️🐶
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Join us for Puppy Yoga on Saturday, February 17th with & ! We’re offering two classes: 12pm is sold out! 1pm has spots available!
Sign up with the link in bio ✔️
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