Mindful Fitness

Mindful Fitness Move Mindfully & Awaken Awareness. Mindful Fitness is the San Diego-Based Leader of Mind-Body Program

Lisa Hampton created Mindful Fitness in 1994 out of the belief that mindful principles of yoga would benefit traditional fitness programs. Through the years, her clients have practiced Mindful Fitness principles and benefited from safer, more effective and more enriching fitness experiences. Mindful Fitness offers individual and group fitness training and private and group yoga classes. Lisa was a

forerunner in creating outdoor exercise classes and started Park Fitness in 1995, a combination walking and circuit training class at San Diego's parks and beaches. Mindful Fitness is a registered trademark and any unauthorized use constitutes infringement.

Where we were a few weeks ago in the French Alps!
07/13/2025

Where we were a few weeks ago in the French Alps!

There are definitely worst places to hang out 😊

Mindfully eating the ‘legendary’ chocolate cake from Landeau Chocolate in Chiado Lisbon. Amazingly delicious 😋
06/29/2025

Mindfully eating the ‘legendary’ chocolate cake from Landeau Chocolate in Chiado Lisbon. Amazingly delicious 😋

Sometimes we miss the things right in front of us.
06/24/2025

Sometimes we miss the things right in front of us.

The flowers of São Miguel are so beautiful! I could do a whole album on them! Everyone on the Nature & Wellness in the A...
06/21/2025

The flowers of São Miguel are so beautiful! I could do a whole album on them! Everyone on the Nature & Wellness in the Azores Yoga Retreat appreciated the stunning beauty of the island.

Enjoying the Azores on the Nature & Wellness Yoga Retreat on the island of São Miguel. The island is stunning! ...
06/17/2025

Enjoying the Azores on the Nature & Wellness Yoga Retreat on the island of São Miguel. The island is stunning!

Gorgeous day in the Açores for the 1st full day of the Nature & Wellness in the Azores Yoga Retreat.
06/15/2025

Gorgeous day in the Açores for the 1st full day of the Nature & Wellness in the Azores Yoga Retreat.

Our host for the Nature & Wellness Yoga Retreat in the Azores is the beautiful . It’s so nice to be back at this lovely ...
06/14/2025

Our host for the Nature & Wellness Yoga Retreat in the Azores is the beautiful . It’s so nice to be back at this lovely hotel!

The start of the Nature & Wellness Yoga Retreat in the Azores at . It’s so nice to be back at this lovely hotel! ...
06/14/2025

The start of the Nature & Wellness Yoga Retreat in the Azores at . It’s so nice to be back at this lovely hotel!

Address

San Diego, CA
92138

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 10am

Telephone

+16192242101

Website

Alerts

Be the first to know and let us send you an email when Mindful Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category