Thai Sport Bodyworks

Thai Sport Bodyworks San Diego’s favorite Body Wellness Company. Located in Sorrento Valley, Rancho Bernardo, and Little Italy San Diego's leading bodywork company for active people.

Our services include sports chiropractic, Thai-inspired sport massage,

Think Thai massages are just about relaxation? Think again.Our Thai Sport Massage goes beyond the usual. We combine deep...
09/04/2025

Think Thai massages are just about relaxation? Think again.

Our Thai Sport Massage goes beyond the usual.

We combine deep tissue massage, joint mobilization, and myofascial release to target your body's needs.

It's why San Diego's active community trusts us to keep them moving freely, without pain.

From athletes to those with chronic pain, we tailor our approach for real results.

Because movement is more than just a goal—it's a lifestyle.

Think Thai massages are just for relaxation? Think again.Our Thai Sport Massage blends ancient techniques with modern th...
09/03/2025

Think Thai massages are just for relaxation? Think again.

Our Thai Sport Massage blends ancient techniques with modern therapies like deep tissue and myofascial release.

Whether you're an athlete or just looking for pain relief, we cater to what your body truly needs.

Experience the difference—move freely and without pain. This is why we're the go-to partner for active lifestyles in San Diego.

Ever wonder why your pain keeps coming back?Unlike traditional approaches, our Phy Health musculoskeletal scan doesn't j...
09/02/2025

Ever wonder why your pain keeps coming back?

Unlike traditional approaches, our Phy Health musculoskeletal scan doesn't just treat symptoms—it finds the root causes.

This cutting-edge technology predicts future injuries and enables us to create a tailored therapy plan that truly works.

Because long-term wellness begins with understanding your body, not just reacting to its signals.

Let's move past temporary relief and step into sustained health together.

What if you could predict injuries before they even happen? At Thai Sport Bodyworks, we're not just about treating pain;...
09/02/2025

What if you could predict injuries before they even happen?

At Thai Sport Bodyworks, we're not just about treating pain; we're about preventing it. Our advanced musculoskeletal scan technology pinpoints the root causes of discomfort and movement issues, allowing us to tailor in-house therapies that work.

From athletes to office workers, our personalized PT movement plans are designed to enhance your performance and ensure long-term mobility. Because real wellness isn't just about fixing problems—it's about stopping them before they start.

Empower yourself with the knowledge and care to live your best, pain-free life.

Thai massage is not just a luxury—it's healthcare.Many see massage as a treat, but it plays a crucial role in maintainin...
08/30/2025

Thai massage is not just a luxury—it's healthcare.

Many see massage as a treat, but it plays a crucial role in maintaining wellness. It alleviates chronic pain, enhances mobility, and prevents injuries.

Think of it as an investment in your health, not a mere indulgence. Incorporating regular Thai massage into your routine can lead to significant improvements in your quality of life.

Your body deserves to move freely and pain-free, and Thai massage is here to help achieve that.

Movement is medicine.But not just the kind you get at the gym. It's in every step you take, every reach, every twist.At ...
08/27/2025

Movement is medicine.

But not just the kind you get at the gym. It's in every step you take, every reach, every twist.

At Thai Sport Bodyworks, we believe in using movement to heal, not just to exercise. Many of us unknowingly live with bodies that don't move as they should, thinking stiffness and pain are part of life.

That's a myth we aim to bust.

Our blend of ancient Thai techniques with cutting-edge sports science uncovers the root of your discomfort. Whether you're an athlete or simply someone who wants to feel good in your own skin, we cater to you.

Imagine living without stiffness, moving without pain. It's possible. Let us guide you to a life where your body works for you, not against you.

Here's the real secret to better movement: It's not about flexibility or strength alone.It's about integration. At Thai ...
08/27/2025

Here's the real secret to better movement: It's not about flexibility or strength alone.

It's about integration.

At Thai Sport Bodyworks, we believe that true movement wellness comes from harmonizing your body's abilities with its needs. Whether you're an athlete or someone dealing with chronic pain, our approach blends ancient Thai techniques with cutting-edge technology to offer holistic, tailored solutions.

Why settle for temporary relief when you can achieve lasting transformation?

Let's redefine what your body can do.

Movement isn’t just for athletes—it's a necessity for everyone.At Thai Sport Bodyworks, we believe that every body shoul...
08/27/2025

Movement isn’t just for athletes—it's a necessity for everyone.

At Thai Sport Bodyworks, we believe that every body should move with ease and grace, not just in the gym but in everyday life.

Too often, people accept stiffness and pain as a part of aging or stress. But what if the real issue is a lack of movement?

Through our blend of ancient Thai massage and modern sports science, we tackle the root causes of discomfort, not just the symptoms.

Whether you're an athlete seeking recovery or simply someone tired of feeling stiff, our personalized programs are designed to rejuvenate your body and mind.

Let us help you rediscover the joy of movement and embrace a life without the limits of pain.

The key to true wellness isn't a one-size-fits-all approach.Personalized wellness programs recognize your unique needs a...
08/25/2025

The key to true wellness isn't a one-size-fits-all approach.

Personalized wellness programs recognize your unique needs and challenges.

Imagine a plan that's tailored to you, enhancing your strengths and addressing your specific hurdles.

That's where real progress happens.

Aundre Benson, Thai Sport’s top DeepWave Trainer and Human Movement Specialist, is also a champion IFBB competitor! He j...
10/31/2022

Aundre Benson, Thai Sport’s top DeepWave Trainer and Human Movement Specialist, is also a champion IFBB competitor! He joined Thai Sport this summer after graduating from ICOHS and has already helped so many with chronic pain, rehab, and recovery using the only solution faster and more efficient than Physical Therapy — Thai Sport’s DeepWave Recovery technology and training. Please join us in wishing him success this November 5, as he aims to win the next Men’s physique competition in Southern California. If he succeeds it’s off to win the Mr. Olympia in Las Vegas!!!! Hopefully he’ll be ready as he leads a very busy schedule at Thai Sport fixing athletes and those who gave up on Traditional Physical Therapy and discovered this groundbreaking solution that brats chronic pain and injury for good!

We had our annual Summer’s End BBQ at La Jolla Shores this year. Over 25 staff and friends were able to attend. It was...
10/01/2022

We had our annual Summer’s End BBQ at La Jolla Shores this year. Over 25 staff and friends were able to attend. It was our best event yet with great food and a team building drum circle session led by MusicWorx! Trevor (Jenine’s Husband) managed the Korean BBQ with some help from Walter. many thanks to all who made it and to our managers — Jenine and Kylie.

Our latest recovery service, DeepWave Therapy, has been a tremendous success in early trials. So far, we’ve treated near...
08/14/2022

Our latest recovery service, DeepWave Therapy, has been a tremendous success in early trials. So far, we’ve treated nearly 100 patients suffering from a wide range of chronic pain with a 90% success rate. In many cases even those who have tried PT, chiropractic, and many other forms of healthcare and have failed — we’ve had very quick success!

We’re ready now to bring this amazing patented and FDA cleared medical technology to anyone in San Diego. Powered by Arpwave and Neux Technologies and combined with our proprietary protocols — this interactive neuromuscular stimulation is fast, safe, effective, and now affordable to everyone.

Our practitioners like Dre Benson, who is an accomplished athlete himself, are ready to help you. From head to toe, we can resolve many chronic and acute problems including the toughest cases of frozen shoulder, chronic back pain, tennis elbow, hamstring and Achilles injuries, and much much more.

It’s also affordable being half the price of our sports medicine competitors, who charge up to $250 a session. Now for a limited time the initial session, known as The Pain Screen is 30% off too, about the price of a massage.

There’s nothing like this!

Address

11300 Sorrento Valley Road, Ste 105
San Diego, CA
92121

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 8:30pm
Sunday 9am - 8:30pm

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