The Center for Men's Excellence

The Center for Men's Excellence Founded by Dr. Dan Singley, CME psychologists provide evidence-based interventions for men, couples, children and families.

CME therapists work with clients who seek to improve their quality of life, with a particular focus on men, couples, families and children aged 8 and up. Clients take part in scientifically-supported psychotherapy treatments to more effectively manage a variety of issues including anxiety, stress, and depression. By learning to apply well-researched psychological techniques, clients are able to ex

perience considerably higher quality of life and long-lasting relief from their concerns. The Center for Men's Excellence is also home to dad-focused parenting classes called Basic Training for New Dads. In addition to these dads classes, Dr. Singley also provides counseling for new dads and couples interested in keeping their newly-expanding family as strong as it can be even in the midst of adjusting to life with a new baby.

Dr. Daniel Singley and Dr. Jena King will explore the crucial role of caring and emotionally available fathers in foster...
08/14/2025

Dr. Daniel Singley and Dr. Jena King will explore the crucial role of caring and emotionally available fathers in fostering secure attachment. They'll also address the general role of fathers’ mental health, experience of a caring type of masculinity, and how paternal depression relates to attachment, specifically examining the relationship between fathers’ depression and pre-adolescent attachment to their fathers. The talk will also cover a reconceptualization “Dad 2.0” as reflecting an inflection point that may allow for more willingness on men’s part to enact more caring relationships in their lives.

Recent statistics from the Anxiety & Depression Association of America indicate that almost 10% of males experience anxi...
08/09/2025

Recent statistics from the Anxiety & Depression Association of America indicate that almost 10% of males experience anxiety and depression, yet less than half of those affected seek professional help. The belief that discussing mental health is "unmanly" severely diminishes men's quality of life and leads to unnecessary suffering. Talking about mental health can help break the stigma and create a safe and welcoming environment for those who need help.

Expectant fathers enjoy an informal, hands-on class that provides practical information and a real boost of confidence a...
08/05/2025

Expectant fathers enjoy an informal, hands-on class that provides practical information and a real boost of confidence about handling the baby's impending arrival.

Participants connect with other expectant dads, and also have the opportunity to talk with a “veteran dad” who has been through the class and brings his infant with him to the class. Dads-to-be get to hear directly from the new dad about his experience—and practice diapering, swaddling, soothing, and burping the baby.

For more resources and information check out Movember, Don't Forget Dads, and Perinatal Mental Health Support!

“She put the grand in my daddying.” 💗 From bonding with his first grandchild to speaking on a panel at the Postpartum Su...
08/03/2025

“She put the grand in my daddying.” 💗

From bonding with his first grandchild to speaking on a panel at the Postpartum Support International Conference, Allan Shedlin—Grampsy(DADvocacy Consulting Group) and Founder of the Daddying Film Festival & Forum—shares powerful reflections on GRANDfatherhood as an often-overlooked, yet deeply meaningful stage of fathering.

His piece reflection explores how becoming a grandparent creates instant intergenerational shifts, offers fresh opportunities for connection, and reminds us that we’re never done growing.

READ HERE: http://menexcel.com/PSI-Allan

Given the crucial role of caring and emotionally available fathers in fostering secure attachment, the presenters will a...
08/03/2025

Given the crucial role of caring and emotionally available fathers in fostering secure attachment, the presenters will address the general role of fathers’ mental health, experience of a caring type of masculinity, and how paternal depression relates to attachment, specifically examining the relationship between fathers’ depression and pre-adolescent attachment to their fathers. The presenters will describe a reconceptualization of contemporary “Dad 2.0” as reflecting an inflection point that may allow for more willingness on men’s part to enact more caring relationships in their lives.

Congratulations to Dr. Singley for being honored with the esteemed Distinguished Professional Service Award from the Ame...
07/28/2025

Congratulations to Dr. Singley for being honored with the esteemed Distinguished Professional Service Award from the American Psychological Association's Division 51! This prestigious accolade is a testament to Dr. Singley's exceptional dedication and invaluable contributions to the Society for the Psychological Study of Men and Masculinities. Through his unwavering commitment, Dr. Singley has made significant advancements in understanding the complex nuances of male psychology and masculinity. His work not only enriches the academic community but also impacts practitioners and individuals seeking to comprehend men's psychological health better. This recognition highlights his influential role in promoting research, education, and practice that address the intricate dynamics of gender and masculinity, fostering a more inclusive and informed dialogue in the field.

Expectant fathers enjoy an informal, hands-on class that provides practical information and a real boost of confidence a...
07/24/2025

Expectant fathers enjoy an informal, hands-on class that provides practical information and a real boost of confidence about handling the baby's impending arrival.

Participants connect with other expectant dads, and also have the opportunity to talk with a “veteran dad” who has been through the class and brings his infant with him to the class. Dads-to-be get to hear directly from the new dad about his experience—and practice diapering, swaddling, soothing, and burping the baby.

Traditional couples retreats often fail to address the unique challenges men face in relationships. With dropout rates a...
07/15/2025

Traditional couples retreats often fail to address the unique challenges men face in relationships. With dropout rates as high as 50% and years of delay before couples seek support, the odds are stacked against success. But it doesn’t have to be this way.

Instead, at the Center for Men’s Excellence, we’re turning the tide with a revolutionary approach tailored specifically to men and their partners. Led by Drs. Maxwell Maris and Daniel Singley, this two-day couples retreat offers a proven, no-nonsense path to stronger, healthier, and happier relationships.

Happy International Father's Mental Health Day!Today, we take a moment to acknowledge and support the mental health of f...
06/17/2025

Happy International Father's Mental Health Day!

Today, we take a moment to acknowledge and support the mental health of fathers everywhere. It's a day to remind ourselves that fathers, too, face challenges and pressures that can affect their well-being.

Together, we can create an environment where every father feels heard, respected, and valued. Celebrate the strength and resilience of fathers, and let's work towards a future where mental health is prioritized for everyone.

Happy fathers day! Check our our latest blog post from Dr. Max Maris, CME clinician, & brand new dad talkes about why so...
06/15/2025

Happy fathers day! Check our our latest blog post from Dr. Max Maris, CME clinician, & brand new dad talkes about why some men are uncomfortable with being celebrated.
https://www.menexcel.com/blog/

Address

San Diego, CA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+18586091549

Website

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