The Center for Men's Excellence

The Center for Men's Excellence Founded by Dr. Dan Singley, CME psychologists provide evidence-based interventions for men, couples, children and families.

CME therapists work with clients who seek to improve their quality of life, with a particular focus on men, couples, families and children aged 8 and up. Clients take part in scientifically-supported psychotherapy treatments to more effectively manage a variety of issues including anxiety, stress, and depression. By learning to apply well-researched psychological techniques, clients are able to experience considerably higher quality of life and long-lasting relief from their concerns. The Center for Men's Excellence is also home to dad-focused parenting classes called Basic Training for New Dads. In addition to these dads classes, Dr. Singley also provides counseling for new dads and couples interested in keeping their newly-expanding family as strong as it can be even in the midst of adjusting to life with a new baby.

You didn't fail your resolution!Parenting, and life in general, demands emotional flexibility, energy, and constant prob...
01/09/2026

You didn't fail your resolution!

Parenting, and life in general, demands emotional flexibility, energy, and constant problem solving. Add in the curveballs that life throws at us, and it's no wonder why change can be so hard. But there's hope! Therapy can help you build realistic tools that work with the challenges that life presents so you can make the changes you dream of!

In this episode of Raising Men, The Center for Men's Excellence's very own Dr. Daniel Singley explores how boys develop ...
01/08/2026

In this episode of Raising Men, The Center for Men's Excellence's very own Dr. Daniel Singley explores how boys develop emotional awareness, how cultural expectations around masculinity shape their behavior, and what parents and caregivers can do to foster emotional expression, resilience, and healthy relationships from childhood through adolescence.

Listen here → MenExcel.com/Raising-Men

One of the most important steps toward improving men’s health outcomes is recognizing men’s unique medical and mental he...
12/23/2025

One of the most important steps toward improving men’s health outcomes is recognizing men’s unique medical and mental health needs.

This month, the American Medical Association took a historic step by urging states to establish Offices of Men’s Health, helping address disparities in life expectancy, mental health, and preventable disease.

When systems acknowledge men’s health needs, better outcomes follow.

This Día de los Mu***os, we honor the men who came before us: fathers, brothers, friends, and mentors whose stories shap...
11/01/2025

This Día de los Mu***os, we honor the men who came before us: fathers, brothers, friends, and mentors whose stories shaped us.

We remember their strength, their laughter, their flaws, and the love they left behind.

And while we celebrate their lives, we also look toward the men who are still here.

Taking care of your mental health is a way of honoring them and honoring yourself.

Emotions don't have to be spooky! Men are often expected to hide their feelings, acting “fine” even when things feel hea...
10/31/2025

Emotions don't have to be spooky! Men are often expected to hide their feelings, acting “fine” even when things feel heavy. This Halloween, choose courage over silence. Talking about what you’re going through is strength. 🎃

According to the CDC, over 53 million men in the U.S. have experienced psychological aggression by an intimate partner i...
10/26/2025

According to the CDC, over 53 million men in the U.S. have experienced psychological aggression by an intimate partner in their lifetime.

Psychological aggression like manipulation, humiliation, threats, isolation, or constant criticism can deeply impact a person’s mental and emotional well-being. And yes, men experience this too.

Let’s break the silence and make space for these conversations.

Expectant fathers enjoy an informal, hands-on class that provides practical information and a real boost of confidence a...
10/25/2025

Expectant fathers enjoy an informal, hands-on class that provides practical information and a real boost of confidence about handling the baby's impending arrival.

Participants connect with other expectant dads, and also have the opportunity to talk with a “veteran dad” who has been through the class and brings his infant with him to the class. Dads-to-be get to hear directly from the new dad about his experience—and practice diapering, swaddling, soothing, and burping the baby.

This , give yourself permission to slow down and reconnect with what truly brings you joy. Whether it’s working on your...
10/24/2025

This , give yourself permission to slow down and reconnect with what truly brings you joy. Whether it’s working on your car, playing music, or spending time outdoors, doing what you love isn’t a luxury, it’s self-care.

Taking time for yourself helps reduce stress and improve your mental well-being, especially for those who often feel pressure to stay “busy” or “tough.” Today’s the perfect reminder that your peace is worth the time.

It’s okay to not feel okay all the time.Depression can affect anyone and getting support starts with awareness. This Nat...
10/24/2025

It’s okay to not feel okay all the time.
Depression can affect anyone and getting support starts with awareness. This National Depression and Mental Health Screening Month, take a few minutes to check in with yourself. A simple screening can help you understand what you’re feeling and connect you with the right support.

Take the first step. Get screened. Take care of your mental health. https://www.menexcel.com/

Address

5830 Oberlin Drive , Suite 204
San Diego, CA
92121

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+18586091549

Website

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