Happy and Healthy Living

I am a licensed mental health clinician specializing in emotional and physical health, holistic living, and integrative wellness as a foundation for a life worth living. During this time I have realized that many of my clients and families I work with lack a healthy foundation. This inhibits them from reaching their full potential and meeting their goals. I provide guidance in fitness, whole food

nutrition, education on high quality research based nutritional supplements to accelerate optimal health & wellness, and strength based positive coaching. We will identify your goals together and create an action plan to finally achieve the life you have been waiting to live. My objective is to give you a guided format on how to achieve a foundation rooted in a healthy lifestyle that encompasses self-image, personal and professional goals, financial health, awareness/consciousness, and a clean and toxic free diet and environment.