Dr. Jacintha "Jaz" Roemer DACM, LAc

Dr. Jacintha "Jaz" Roemer DACM, LAc Dr. Jacintha "Jaz" Roemer DACM, L.Ac. is an Acupuncturists, Board Certified Herbologist and Chi Nei

Dr. Jacintha "Jaz" Roemer DACM, L.Ac., Dipl.OM offers various modalities of bodywork including: Circulatory Massage, Deep Tissue, Shiatsu, Thai Massage, Chi Nei Tsang (Abdomnial Massage), Sports Massage.

01/23/2026

🌿 Are you prepared when that first tickle in your throat hits? 🌿

Don't wait until you're already feeling down—take control of your health with Herbs Immunity Health! This is your go-to guide for boosting your immune system and fighting off illness naturally, using a blend of Traditional Chinese Medicine remedies and modern herbal solutions.

Whether you're looking to stay strong or recover faster, this book has everything you need to support your health from the comfort of your home. 📖✨

📚 Herbs Immunity Health is available on Amazon in both paperback and Kindle formats. Click the link in below to get your copy today and start empowering your health!
https://a.co/d/dtsUrHC

01/19/2026

When emotions build up, it’s not because you’re “too sensitive.” It’s because you’re human — and your body is holding the weight.

🌿 Cupping and therapeutic massage help release that stored tension. They melt stress, soothe the nervous system, and move stagnant Qi so you can breathe, rest, and reconnect with yourself.

Feeling heavy lately? That’s okay. Let’s move it together.

📥 Free resource:
“100 Wonderful Ways to Feel Better in Your Body”
👉 [https://buff.ly/wsIuiPY ]
👉Book a session with Dr. Jaz - Free Discovery Call [https://buff.ly/CB8AHnD ]

01/13/2026

☯️ Feeling overwhelmed by everything right now?
You're not alone. Your nervous system is picking up on a lot.

One tool I use (and teach) every day is belly massage — it helps you release stored emotions, reconnect to your breath, and soften chronic tension in your gut.

✨ This isn't just physical. It's emotional release.

📥 Grab my free guide:
"100 Wonderful Ways to Feel Better in Your Body"
👉 [https://buff.ly/wsIuiPY ]
📆 Book a session to experience emotional release through the abdomen.

01/13/2026

🚨 The food pyramid is back — but it’s not what you remember.

The CDC just released new dietary guidelines…
🥦 More protein
🥑 More healthy fats
🍞 Less processed carbs

Sounds good in theory — but what does that mean for your body?

➡️ In Traditional Chinese Medicine (TCM), food isn’t just fuel. It’s medicine. What nourishes one person might drain another.
✅ That’s why digestion, constitution, and energy (Qi) matter more than macros.

Let’s cut through the noise and help you eat in a way that actually feels good.
Start by learning how your body talks to you — and how to listen.

🔗 Read the full blog: https://www.jazhandsmassageandacu.com/post/the-new-food-pyramid-is-back-what-the-latest-nutrition-guideline-changes-mean-for-you-and-what-tcm

🍎 The new food pyramid is back, emphasizing whole, nutrient-dense foods like protein, dairy, healthy fats, fruits, and v...
01/10/2026

🍎 The new food pyramid is back, emphasizing whole, nutrient-dense foods like protein, dairy, healthy fats, fruits, and veggies — with less processed sugar and junk! But remember, nutrition is personal. Traditional Chinese Medicine (TCM) inspires us to eat mindfully and according to our unique bodies. Discover how these updated guidelines align with TCM's timeless wisdom and learn how to nourish yourself best. Dive into the full guide and embrace personalized wellness today! 🌿

Read more in my new blog post: https://www.jazhandsmassageandacu.com/post/the-new-food-pyramid-is-back-what-the-latest-nutrition-guideline-changes-mean-for-you-and-what-tcm

01/05/2026

Stressed at a family gathering?
Do this. No one will even notice.
👉 Touch thumb to ring finger (Prithvi Mudra)
Breathe in 4 — hold 7 — exhale 8
In 2 minutes: calm, grounded, centered.
Try it now.
🧘♀️ Want more tools?
Grab the free Holiday Survival Guide [link in bio]

https://buff.ly/WmE3ZY3

01/01/2026

Feeling bloated after a holiday meal?
Try this simple TCM tea:
🍵 Fresh ginger + dried orange peel (Chen Pi)
Boil for 10 min. Drink warm.
Reduces gas. Supports digestion.
Your gut will thank you.
✨ More healing tips in my free Holiday Survival Guide
[Link in bio]

12/31/2025

Overdid it today? Reset tonight.
💧 Rub castor oil on your belly
🔥 Add a heating pad for 20–30 min
💤 Breathe. Rest. Reconnect.
Reduces bloating, stress & inflammation.
Feels like a warm hug for your gut.
🌙 It’s in the free Holiday Survival Guide
[Get it from my profile or comment HOLIDAY below]

🎄The holidays are magical… and stressful.From big meals to family drama and immune stress from travel—this season can le...
12/30/2025

🎄The holidays are magical… and stressful.
From big meals to family drama and immune stress from travel—this season can leave your body feeling off.

Here are 4 of my favorite TCM-inspired holiday health hacks you can use today:
✔️ Ginger + Chen Pi tea for digestion
✔️ A simple mudra + breathwork to reset your nervous system
✔️ Castor oil + heat pack ritual for nighttime relief
✔️ AND… a free Holiday Survival Guide full of even more tools 🙌

This is what I give my patients.
And it’s now yours, too 💜

📥 Download the free guide here: https://buff.ly/WmE3ZY3
Or DM me “GUIDE” and I’ll send it to you.

12/29/2025

Overdid it today? Do this before bed.

✨ Rub castor oil on your belly
✨ Place a heating pad over it
✨ Lay down + breathe for 20 minutes
This resets your gut, reduces inflammation, and helps you sleep better.

This is in the Holiday Survival Guide — grab yours free.

Address

420 Walnut Avenue
San Diego, CA
92103

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 2pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm

Telephone

+16197217266

Website

https://drjazhands.start.page/

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