Dr. Jacintha "Jaz" Roemer DACM, LAc

11/21/2025

Are we more confused about food than ever before? Join Dr. Kim Drolet as she addresses this pressing issue in a slightly humorous way in her latest "TED Talk" Modern Eating Is a Mess. Read here: https://wix.to/xiMXJkt

We are living in the most food-confused era in human history. This is the first time where millions take synthetic vitamins while standing in front of refrigerators and cabinets with food from various seasons, climates, and historical epochs, saying words like “nothing sounds good” or “there.....

11/15/2025

✨ Chi Nei Tsang 101: Ever wonder why your belly feels off—even when you're eating “healthy”? 🤔

This isn’t just a massage. It’s a powerful, ancient healing practice that gets to the root of your digestive, emotional, and energetic health. 🌿

Your belly holds more than food—it holds your stress, stuck emotions, and even your perspective on life. Chi Nei Tsang helps clear all that.

💆♀️ Think: better digestion, detox support, emotional clarity, and a calm nervous system. Yes, please!

🔗 Ready to experience it?
Grab the 3-Day Gut Reset or book a belly session with me. Link in bio or DM me!

11/07/2025

When your mind won't stop racing through what-ifs, you deserve some relief.

In a large review of clinical trials, adults who received acupuncture saw a noticeable drop in anxiety—with no serious side effects reported (Amorim, 2019). For many people, it helped turn relentless mental buzz into breathable space.

We use gentle needling combined with calming techniques to help your body feel safe again—so your thoughts don't have to shout to be heard.

Ready to start? Call Dr. JazHands Acupuncture & Massage at +1-619-721-7266 or visit https://www.jazhandsmassageandacu.com to explore your options.

Source: Amorim, Daniela, et al. 2019. https://pubmed.ncbi.nlm.nih.gov/31760440/

11/05/2025

Calling all runners! Did you know acupuncture is the ultimate training partner? From accelerating recovery to preventing injuries, this ancient medicine keeps you at peak performance. At Dr. JazHands Acupuncture & Massage, we help runners of all levels run stronger and longer. Our targeted treatments relax tense muscles, improve sleep quality, and correct imbalances for a powerful competitive edge. Run your best race yet - book your acupuncture session now at https://www.jazhandsmassageandacu.com or 619-721-7266.

11/04/2025

The Best Kept Secret to Part 3/3
🔥 Healing your gut doesn’t have to be complicated. In Part 3 of this series, I’m sharing practical steps you can start TODAY to reset your digestion and boost your vitality.

🌟 Your gut is your power center — are you taking care of it? Are you allowing yourself to release toxins from both ends of your digestive track?

✨ Next steps:
➡️ Book a session with me for personalized support
➡️ Join the 3-Day Gut Reset and experience your transformation

11/03/2025

Discover the incredible connection between diet and hair health! This mini-guide explores foods, herbs, and teas rooted in Chinese medicine that can nourish and promote hair growth. Dive into the secrets of natural hair care with us! Check out the full guide here: https://wix.to/XJRgkgI

what you eat can truly impact how your hair grows, shines, and thrives. Food and nourishment are the roots of healthy hair, skin, and overall vitality. This mini-guide brings together everyday foods, herbs, and teas that nourish these five foundations, bridging ancient Chinese wisdom with modern, ac...

11/03/2025

Feeling under the weather? At Dr. JazHands Acupuncture & Massage, we believe food is medicine. Try this immune-boosting broth with bone broth, ginger, egg, scallion and kimchi. The spicy, warming ingredients help stimulate your body's natural defenses. Call +16197217266 or visit https://www.jazhandsmassageandacu.com for more holistic health tips!

11/03/2025

The Best Kept Secret to Part 3/3

Your gut is the root of your health — from your energy and mood to your immunity and hormones. In this 3-part series, Dr. Jaz (Doctor of Acupuncture and Traditional Chinese Medicine) reveals the best kept secrets of digestive health and how you can start feeling better from the inside out.

✨ NEXT STEPS:
👉 Book a session with me for customized gut-healing support: [https://sdhma.janeapp.com/ #/staff_member/3]
👉 Start my 3-Day Gut Reset for a simple, powerful digestive reboot: [https://www.jazhandsmassageandacu.com/the-3-day-gut-reset-plan-dr-jaz]
👉 Ready to dive deep? Join the 6 Weeks BUDDHA BELLY PROGRAM
[https://drjacinthajazroemer.podia.com/the-6-week-buddha-belly-program]

🌿 Ready to heal your gut and feel amazing? Your journey starts here.

10/31/2025

To get the most out of acupuncture at Dr. JazHands Acupuncture & Massage: 1) Focus on your breath to relax into a dreamy state 2) Surrender to the flood of endorphins & feel-good hormones 3) Let thoughts pass without attachment 4) Take an acu-nap (15 min = 3 hrs sleep!) 5) Breathe into areas of tension to release them. Allow yourself to soften, de-stress, and just BE in the present moment. Call +16197217266 or visit https://www.jazhandsmassageandacu.com.

10/31/2025

Unlock the secrets of Traditional Chinese Medicine with our latest blog! Discover how Root and Branch treatments can help you address both the root causes and outward symptoms of your health issues. Explore the power of Chinese herbal combinations in promoting holistic wellness. Read more here: https://wix.to/znRF6Al

One of the most fascinating and essential ideas in Traditional Chinese Medicine (TCM) is the concept of Root and Branch treatments, known in Chinese as Ben and Biao. Understanding this idea explains why Chinese herbal medicine can be so effective in treating complex, long-term issues that keep comin...

10/29/2025

Goji berries, known as Gou Qi Zi in Chinese Medicine, are tiny red fruits that pack a powerful nutritional punch. Used for centuries as a blood tonic, vision enhancer and anti-aging aid, goji berries are rich in amino acids, vitamins, zinc, iron and more. Enjoy them in teas, soups, oatmeal or by the handful for liver support, balanced cholesterol and blood sugar, and better brain function. Dr. JazHands Acupuncture & Massage recommends organic berries for optimal quality and potency. Learn more about goji and other Chinese superfoods - call +16197217266 or visit https://www.jazhandsmassageandacu.com.

10/24/2025

Craving sweets all the time? 🍰
In Chinese Medicine, that’s your Spleen and Stomach calling for help — not sugar.

When the Earth element is weak, your body looks for quick energy (hello sugar cravings 😬).
But what it really needs is nourishment + balance.

Acupuncture and specific points can help curb cravings by strengthening digestion and calming the mind.

💛 Ready to stop the cycle?
Comment RESET below and I’ll send you the link to my 3-Day Gut Reset Guide — your first step to nourishing your Spleen and rebalancing your gut.