Diana C. Bamford Postpartum Energy Therapy

07/22/2023

A Little Re-Introduction to all my lovely Followers🥰

✨Hello I am Di!

I am a passionate advocate and dedicated professional in the field of Maternal Mental Health. Based in Fallbrook, California, a Certified Peer Support Specialist, Postpartum Energy Therapist, and Certified Yoga Instructor.

My journey in this field began after my own experience with Perinatal Mood and Anxiety Disorders (PMADs), including severe postpartum depression, anxiety, PTSD, and OCD. Inspired by my personal struggles, I made it my mission to raise awareness about PMADs and destigmatize maternal mental health.

I actively volunteer with The Postpartum Health Alliance and serve on the board of Thrive Wellness Collective. I am a proud mother of three and my passion for this cause is deeply rooted in my own birth and postpartum experiences.

In 2019, I left my 13-year career as an Executive Assistant to fully dedicate myself to advocating for maternal mental health. I offer PMADs awareness presentations in the community and am currently collaborating with nursing students at CalState San Marcos.

Additionally, I am in the process of writing a book to share my postpartum journey. Through my work, I strive to improve the lives of women and families affected by PMADs, ensuring they receive the support and understanding they deserve.

That’s a little about what I do.
If you are experiencing please know you’re not alone, there is help and this to with the proper support will pass 💗

And if you are all about supporting Maternal Mental Health and would love to collaborate, please shoot me a DM!



📸By the Talented .prana

06/20/2022

Hola Friends!

✨As a Perinalta Mood and Anxiety Disorder Survivor and Maternal Mental Health Advocate. Breaking the stigma around Maternal Mental Health is part of my life journey.
🙂I invite you to join us and support women and families like myself who are struggling with MMH.
Join us this Saturday at Kate Sessions Park
In San Diego @ 10am
For the Climb Out of the Darkness Event
🦋If you can't join in person, support us by donating to my Team Di Link https://climbout2022.causevox.com/diana-bamford or the link below ⤵️
Any and all contributions Help!
Thank you for being Amazing! 🙏🏼💕
The Climb Out of the Darkness is the world's largest event raising funds and awareness for the mental health of new families operated by Postpartum Support International. The Climb is a community walk and international fundraiser for survivors, providers, and members of the community to come together.
Raising awareness for perinatal mood and anxiety disorders, The Climb brings our community together to shine a light on a darkness we often don't speak about. Perinatal mood and anxiety disorders are the most common complication of pregnancy and childbirth.
We share stories of hope and celebrate recovery as we gather together to raise money, raise awareness and give a voice to those who no longer have one and walk together to symbolize our 'Climb' Out of the Darkness.
We provide direct peer support to families, train professionals, and provide a bridge to connect them.

The Climb Out of the Darkness is the world's largest event raising funds and awareness

05/10/2022

♥️ Hola a tod@s! Quiero compartirles esta conferencia Sobre la Salud Mental Materna, que dare en CEART Tecate el Miercoles 25 de Mayo a las 6:30pm Entrada Libre.

Si saben de algun Familiar o amig@ que se beneficie sobre este tema. No solo es para mamas, es para Ginecologos, Pediatras, Psicologos, todos aquellos esten o' tengan contacto con una mamá, o alguien que pueda ocupar ayuda, alguien que haya tenido una perdida, o un bebe con discapacidad.

✨Es una Conferencia, Informativa, Educacional y Dinamica.
Cualquier pregunta por aqui con toda confianza me la hacen saber.

Muchas Gracias! Junt@s combatimos el estigma sobre la Salud Mental Materna 🌸

05/03/2022

Day 1. Everyone is Recovering from something.
It’s Awareness Week! We are raising awareness about & to combat stigma & promote healthy ways to cope w/ stress. Everyone is recovering from something. Learn more here: tinyurl.com/yckwkcaj

This to raise awareness & about & moms are invited to share their struggles on social media and join us in - when we recover loudly, we keep other mothers from struggling in silence.

05/03/2022

Mayo es el mes de la Salud Mental Materna y este Miercoles 25 de Mayo a las 6:30pm dare una Conferencia en CEART Tecate ✨ Comprendiendo la Salud Mental de la Mujer antes y despues del Embarazo ✨ Es un evento Gratuito para la comunidad. Favor de compartir, y cualquier pregunta que gusten aqui con gusto se las respondemos.

Espero verlos el Miercoles 25 de Mayo.

10/04/2020

🤩 Hola you Extraordinary Beings!!! So Much Love to you all!
11:11 The basics for YOU to be Prepared this OCTOBER 2020 🍂
Holy Shift October!
💟 Please share, like and Subscribed to my YouTube channel if you feel it resonates with you! I am trying my best to continue to grow and share Valuable Deep Channeling content to Support the Happiness of all of you in this Earth and Universe 💫

Holy Shift October! Hello October 2020. This Month holds a High Vibrational Frequency that may be misinterpreted by some. This message will bring clarity and...

08/15/2020

💟 Postpartum Energy Therapy
Energy Healing for the Postpartum mOM!

Do you experience any of the side effects of Motherhood?

😴 Sleep Depravation? Exhaustion? Anxiety? Overwhelmed? Unbalanced Emotions?

Just to name a few…

🦋 Reiki Healing is a WONDERFUL tool to assist and support the motherhood journey.

It reduces stress, anxiety and tension, restores body and mind of Postnatal Depletion. It creates deep relaxation, calms the mind and balances emotions. It promotes better sleep, helps release toxins from the body and Boosts energy while enhancing quality of LIFE! ✨

🌈 Improves symptoms and conditions such as:
-headache
-tension
-insomnia
-nausea

YOU GOT THIS MOMMA!

It reduces stress, anxiety and tension, restores body and mind of Postnatal Depletion It creates deep relaxation, calms the mind and balances emotions. It promotes better sleep, helps release toxins from the body and boosts energy while

04/29/2019

"Journey of the Lotus" an 8-Part Petal Program designed for the Mother suffering from Perinatal Mood and Anxiety Disorders (PMADs) in a safe and judgement free space.
Building a Sisterhood of Knowledge, Strength and Support. Together We BLOOM!

04/11/2019

Being a Mother is not easy who ever tells me it is easy, must have plenty of help! It’s okay that’s it’s not easy it’s okay to not be okay!

Know that any obstacle in motherhood won’t last for ever. It doesn’t make you any less of a mother or a bad mother if you struggle. I hear you! I been there I am there! Is hard and rewarding and at times is hard to see the reward!

I want to tell YOU! Yesssss!!! YOU! Mamá who’s having a hard time, 😞struggling, overwhelmed, stress, out of her mind sad, depressed, anxious, etc.... YOU ARE NOT ALONE! I SEE YOU I FEEL YOU I AM WITH YOU! 💜
You don’t have to do it alone, there’s a Village of other moms who feel the same way and are here for you. Hermana chin up! YOU ARE DOING THE BEST YOU CAN AT THIS MOMENT WITH THE RESOURCES YOU HAVE! 🌟YOU GOT THIS!

💜Find your tribe Hermana 💜

🐘💕✨🕉🍃

04/01/2019

Self Care Monday🍃

Begin your week Align, Energized and feeling Grateful ✨💕 Why dread Monday’s?! If you are... there’s something there to reconsider! Give yourself permission to dive in deeper on that feeling...believe me, it’s NOT just your job, it goes deeper than that.
Fall in Love 🥰 with Monday’s and new beginnings all over again! You Deserve it! ✨🙌🏼✨Join me Monday’s in La Jolla ❣️Book your session at www.fiercelyoptimistic.com