CrossFit ATR Athletic Training Redefined

CrossFit ATR Athletic Training Redefined Through fitness, its our goal to guide you to a vigorous, supportive, & healthy lifestyle. We would Now it’s time to change your life!
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CrossFit ATR was created for one reason and ONE reason only – RESULTS! Through fitness, it is our goal to guide you to a vigorous, supportive, and healthy lifestyle! Our encouraging community provides a strength and conditioning program, that allows you to rise to your fullest potential physically and mentally, while building self-esteem. Fitness and nutrition continue to guide us towards our drea

ms that have ultimately become reality. It’s your turn to be happier, healthier, have more energy and boost your confidence. Learning the importance of fitness and nutrition can strengthen your mind, surrounding relationships, career, and lead you towards the life that you love. Who could ask for a better mission? At CrossFit ATR, we believe in honoring your mind and body; you only have one, treat it well and it will lead you to bigger and better things.

LSKD x CrossFit ATR Join us Wednesday, Sept 3 | 5–7pm at LSKD HQ (1414 Garnet Ave) for a night to refresh + connect + re...
08/30/2025

LSKD x CrossFit ATR

Join us Wednesday, Sept 3 | 5–7pm at LSKD HQ (1414 Garnet Ave) for a night to refresh + connect + recover ✨

BONUS: 35% off the entire store!!!

Open to all current ATR members, you won't want to miss it! 💪🏼

🏋🏽 New Strength Cycle Starts Now 🏋🏽This is part of a bigger plan: periodization.This cycle is all about building raw str...
08/29/2025

🏋🏽 New Strength Cycle Starts Now 🏋🏽

This is part of a bigger plan: periodization.

This cycle is all about building raw strength + barbell Your workouts shouldn’t feel random, and neither should your strength. 💪

We’re cycling intensity, volume, and focus so you get stronger, sharper, and more confident under the bar without burning out.

This is how strength stacks up over time. Structured, intentional, and progressive. Let’s build it together. 🚀

Get strong with us!

📍4250 Pepsi Dr
📍5841 Mission Gorge Rd
📧 info@crossfitatr.com
📞858-565-2582


Labor Day Schedule – Monday, Sept 1st 🇺🇸💪We’ll be running an abbreviated class schedule:📍 Kearny Mesa – 8am, 9am, 10am📍 ...
08/28/2025

Labor Day Schedule – Monday, Sept 1st 🇺🇸💪
We’ll be running an abbreviated class schedule:

📍 Kearny Mesa – 8am, 9am, 10am
📍 Mission Valley – 8am, 9am

👶 Bonus: The supervised Kids’ Room will be open at Mission Valley during the 9am class! Huge shout-out to Katelyn for stepping up and making this happen 🎉

Come get your holiday workout in with the crew!

Happy Birthday to our fearless leader, Adam! 🎉Owner of CrossFit ATR, an incredible father, husband, boss, and friend. Ad...
08/25/2025

Happy Birthday to our fearless leader, Adam! 🎉
Owner of CrossFit ATR, an incredible father, husband, boss, and friend. Adam is the heart of our community; Caring, loving, kind, genuine, and always putting others first. His passion for helping people become the best versions of themselves has built more than a gym, it’s built a family.

And let’s not forget… he can squat 425lbs like it’s nothing. 👀💪🏼

We’re grateful every day for your leadership, vision, and commitment to making ATR the best gym in San Diego. Cheers to you, Adam! Here’s to another year of strength, growth, and community!

If you see Adam today give him a big hug and a loud HAPPY BIRTHDAY!

🚨 ATR MEMBERS: Early Ticket Access 🚨HYROX Anaheim is coming fast, and tickets sell out in under 10 minutes. Don’t miss y...
08/23/2025

🚨 ATR MEMBERS: Early Ticket Access 🚨

HYROX Anaheim is coming fast, and tickets sell out in under 10 minutes. Don’t miss your shot!!

HYROX ANAHEIM: December 12–14. Three epic days of racing, intensity, and community, the biggest West Coast event yet. From Solo to Doubles to Relay, every division brings the heat.

We’ve got exclusive early access codes just for our CrossFit ATR crew. Secure your spot before the public rush!

🗓 Early Access Window
📍 Alma HYROX Anaheim – Pacific Time (PST)
🔓 Opens: Wed, Aug 27 | 12:00 PM PST
🔒 Closes: Fri, Aug 29 | 12:00 PM PST

👉 Contact us ASAP (DM, email, text, call) to get your early access code. Once they’re gone, they’re gone.

🌴☀️ CrossFit ATR Beach Day, August 23📍 Where: Roger’s Court, Mission Bay: just west of Fanuel Park. Look for the ATR cre...
08/21/2025

🌴☀️ CrossFit ATR Beach Day, August 23

📍 Where: Roger’s Court, Mission Bay: just west of Fanuel Park. Look for the ATR crew and our double-decker party boat 🚤✨
🗓 When: Saturday, August 23
🥤 Bring: Sunscreen, towel, drinks/snacks, water toys, games, and your best summer vibes!
🎯 Who: All ATR members, friends, and family are welcome

Join us for a full day of sunshine, laughter, and community. Whether you’re in it for the beach games, the boat, or just the hangout, this will be one for the books. Join us for an ATR summer tradition. 🌊🔥

CrossFit: the original fitness revolution.Before it was trendy. Before it was mainstream.We were flipping the script on ...
08/14/2025

CrossFit: the original fitness revolution.
Before it was trendy. Before it was mainstream.
We were flipping the script on health, measurable results, functional movement, and a community that refuses to settle.
The spark that lit a global fire for real, lasting change.

📍4250 Pepsi Dr
📍5841 Mission Gorge Rd
📧 info@crossfitatr.com
📞858-565-2582

Accountability changes everything.A coach who knows your name (and your excuses).A whiteboard that puts your effort on d...
08/14/2025

Accountability changes everything.
A coach who knows your name (and your excuses).
A whiteboard that puts your effort on display.
A clock that doesn’t lie.
CrossFit isn’t just fitness, it’s a system that keeps you honest, pushes you harder, and celebrates every win along the way.

📍4250 Pepsi Dr
📍5841 Mission Gorge Rd
📧 info@crossfitatr.com
📞858-565-2582

F*CK the quick fix. CrossFit is the cure.No shortcuts. No magic pills. No cheat codes.Just grit, discipline, and the wor...
08/14/2025

F*CK the quick fix. CrossFit is the cure.
No shortcuts. No magic pills. No cheat codes.
Just grit, discipline, and the work it takes to build a life free from chronic disease and full of real results. Society sells comfort, CrossFit builds resilience. Every rep, every choice, every day… shapes your tomorrow.

📍4250 Pepsi Dr
📍5841 Mission Gorge Rd
📧 info@crossfitatr.com
📞858-565-2582

🌟 Member Highlight 🌟When hard work meets the right environment, amazing things happen.“I’m not much on posting about mys...
08/13/2025

🌟 Member Highlight 🌟

When hard work meets the right environment, amazing things happen.

“I’m not much on posting about myself on social media, but do I want to say thanks to the coaches and the positive environment at CrossFit ATR. Since joining in March (pic on the left), I’m down 14 lbs — almost 20 since January. More importantly, I’ve been injury free, improved flexibility & mobility, and even dropped my LDL cholesterol by 60 points. Big thanks.”

👏 We’re so proud of your consistency, commitment, and the incredible results you’ve achieved, both in and out of the gym. This is what happens when you show up for yourself week after week.

📅 Started: March 2025
📉 Weight: -14 lbs since joining (-20 lbs since January)
❤️ Health Wins: Injury free, more mobile, LDL down by 60 points

Real results. Real community. Real reviews. 🏆 Looking for the best gym in San Diego? Don’t take it from us, take it from...
08/11/2025

Real results. Real community. Real reviews. 🏆
Looking for the best gym in San Diego? Don’t take it from us, take it from our members. 🫶🏻
Swipe for Yelp reviews that tell the real story.

Want to join the fun? Contact us to schedule a free trial class!

📍4250 Pepsi Dr
📍5841 Mission Gorge Rd
📧 info@crossfitatr.com
📞858-565-2582

Friendly reminder that NOCCOs are Buy Two Get One Free every Saturday in February! Grab your fav flavor(s), fuel your wo...
02/14/2025

Friendly reminder that NOCCOs are Buy Two Get One Free every Saturday in February!
Grab your fav flavor(s), fuel your workouts, and enjoy the boost!

Address

4250 Pepsi Drive
San Diego, CA
92111

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 9:30am - 11:30am
Sunday 9:30am - 11:30am

Telephone

+18585652582

Website

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