CrossFit ATR Athletic Training Redefined

12/02/2025

"This is a recommitment to who we are, who we’ve always been. The bold, the unapologetic, the willing. It was never about ability, it has always been about willingness: to show up, do the work, and keep progressing. Because we believe human beings are meant to move, grow, refine, and live out the fullest expression of their health."

Make the choice to be bigger and better than who you were yesterday.

📍4250 Pepsi Dr
📍5841 Mission Gorge Rd
📧 info@crossfitatr.com
📞858-565-2582

11/27/2025

This year, we’re especially grateful for the people who make CrossFit ATR what it is, a community built on effort, encouragement, and heart. 💛

We’re thankful for every moment shared, every bit of energy brought into class, and every person who chooses to be part of this family.

From all of us at CrossFit ATR, we wish you and your loved ones a warm and happy Thanksgiving.🦃❤️

11/24/2025

Gobble, grind, repeat. 🦃💪
Here’s our Thanksgiving schedule:

11/27 (Thanksgiving Day):
✨ 8am + 9am ONLY — both locations

11/28 (Friday):
✨ 9:30am + 10:30am ONLY — both locations

Bringing family or friends? We love hosting out-of-towners — drop-ins are $28

See you on the floor before the feast and after the leftovers! 🫶

📍4250 Pepsi Dr
📍5841 Mission Gorge Rd
📧 info@crossfitatr.com
📞858-565-2582

11/22/2025

CrossFit ATR is officially hosting the CrossFit Level 1 Certificate Course on January 10–11! 💪🏼

Whether you’re looking to start coaching, deepen your understanding, or simply become a better athlete, this is the perfect next step.

📍 CrossFit ATR
📅 January 10–11
🔗 Check CrossFit’s site for registration + details

Can’t wait to see our community (and future coaches) level up. 🖤🔥

crossfitcourses

11/20/2025

It was an absolute honor to welcome CrossFit CEO Don Faul into class today. 🙏
We were completely surprised (in the best way) when CrossFit CEO Don Faul walked into our 6am class, and even more surprised when he absolutely crushed the workout and smoked the entire room. 😅💪 Safe to say: Don’s fitness is no joke.

Having you spend time with our coaches, athletes, and community is something we deeply appreciate. Thank you for your leadership, your humility, and for recognizing the work being done on the gym floor every day. We’re truly grateful. ❤️

And of course, huge shout-out to our phenomenal Head Coach Arturo, who delivered an exceptional 6am class, perfectly setting the stage for a legendary morning. 🔥

📍4250 Pepsi Dr
📍5841 Mission Gorge Rd
📧 info@crossfitatr.com
📞858-565-2582

Join CrossFit ATR, San Diego's top CrossFit gym, and experience expert coaching, supportive community, and proven fitness programs. Start your transformation — book a free class today!

11/18/2025

The smiles say it all.
Nothing beats the kind of happiness that comes from moving your body, working hard with your crew, and showing up for yourself.
Keep smiling ATR, you make this place the happiest gym in the game 💪🏼🩵🧡💛

📍4250 Pepsi Dr
📍5841 Mission Gorge Rd
📧 info@crossfitatr.com
📞858-565-2582

11/15/2025

The torch has been lit… and it’s leading straight to the ATR Holiday Party 🔥
Join us December 6th for an Olympic-themed night filled with snacks, games, a photobooth, and our favorite tradition: member awards!
Dress to impress (or entertain 😅), bring the energy, and let’s celebrate another year of strength, sweat, and community 🎉❤️

Party will start at 6pm @ our Kearny Mesa location (4250 Pepsi Dr)

Swipe to see some past years fun 😜

📍4250 Pepsi Dr
📍5841 Mission Gorge Rd
📧 info@crossfitatr.com
📞858-565-2582

11/11/2025

🇺🇸 Honoring Our Veterans 🇺🇸

Today we pause to recognize the men and women who have served and sacrificed so we can enjoy the freedoms we do every day, including the freedom to show up, push our limits, and grow stronger together.

Thank you to all who have worn the uniform and to those still serving. Your courage, discipline, and resilience inspire everything we do inside these walls. ❤️🤍💙

📍4250 Pepsi Dr
📍5841 Mission Gorge Rd
📧 info@crossfitatr.com
📞858-565-2582

11/08/2025

🌟Member Highlight 🌟

Meet Cris 💪🏼

A proud ATR member for the last year. He is a husband, father of three amazing boys, a 19-year military service member and soon to be veteran. Every day, he shows up with more strength and purpose than most could imagine.

Balancing life as a dad to three sons on the autism spectrum, his oldest with high-functioning Asperger’s, and two youngest with non-functioning autism, Cristhian embodies what resilience truly looks like.

Since joining ATR, he’s lost 33 pounds, gained mental and physical toughness. He continues to prove that consistency beats circumstance.

We’re proud to have Cris as part of our ATR family. He is a reminder that showing up is where the real strength begins. ❤️

Swipe to learn more about Cris!

📍4250 Pepsi Dr
📍5841 Mission Gorge Rd
📧 info@crossfitatr.com
📞858-565-2582