Sage Pilates & Bodywork La Jolla

Sage Pilates & Bodywork La Jolla Pilates private 60 minute sessions, ongoing specials for holidays make great gift ideas.. Your journey begins the moment you walk through the door.

At Sage Pilates and Bodywork La Jolla where you will find a nurturing holistic approach to your health and well being. Our studio is a private peaceful environment that will offer you a healthy way to approach your fitness and well being. After a brief discussion of what your goals and expectations are, we begin your journey. Sage Pilates is a blend of classic Joseph Pilates Method, yoga and weight training, I'm also trained in Kempo Style Martial Arts offering cardio kick-boxing to your pilates workout or alone. Your workout will be custom tailored to your needs and your expectations towards a healthy, stronger, more flexible new you. You are also invited to experience Sage Massage, A wonderful blend of East, West and Native American philosophies that will take you on a unique Holistic journey to health and wellness.

10/01/2024

Happy autumn 🍁 everyone. New fall specials,.call and book a free session, I know you will want to come back. Look forward to meeting you.

Address

San Diego, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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