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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 8am - 9pm

Mobile Massage and Wellness

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United States
San Diego, CA
Mobile Massage and Wellness

Making your life EASIER by bringing relaxation and fitness to you. Taking clients in SD & PHX We're all about making your life easier! It doesn't stop there.

Our passion is helping people and our gift is the art of massage. When you put the two together you get a MOBILE Massage & Wellness Company. We offer in home and in office massage. We Love helping you with parties, corporate gatherings, and any other events that you'd like to WOW your guests with. You can expect a therapist that is well trained to customize a massage that best fits your needs.

07/17/2025

10 Years Later… and I’m still kneading, stretching, sweating, and learning 💪🤸

Built this biz from scratch with a lot of hustle, heart, and a few or a lot 😂 “what am I doing?” moments.

Through COVID, major life shifts, and becoming a mama—I’ve grown so much as a massage therapist, trainer, business owner, and over all human being.

Forever grateful to my amazing clients, fellow MTs, friends, and mentors who’ve been riding this wave with me. Couldn’t have done it without you! 😘

CHEERS to 1️⃣0️⃣ YEARS and many more to come 🎉

07/08/2025

As you may of noticed I’m in marathon training~ here are some of my tips I’m currently living by😅.

🏃‍♀️6 Tips to Keep You (Happily) Running Toward That Finish Line! 🤸 🏃‍♂️

Marathon season isn’t just about pounding pavement—it’s about training smart, fueling well, resting right, and yes… treating yourself to that massage! 😉

✅ Follow a training plan

💧 Fuel + hydrate before, during & after runs

🛌 Prioritize recovery and rest days

👟 Find the gear that fits you

🥗 Cut back on alcohol & heavily
processed foods

💆‍♀️ And of course… get that massage to keep your body happy!

Running a marathon is as much about how you train as it is about the miles. Here’s to staying strong, balanced, and injury‑free all the way to race day! 🏅✨

07/04/2025

Kicking off the 4th together—one stride at a time! 🇺🇸 Started the day with miles, smiles 😂, and family time at the Crown City Classic in beautiful Coronado. Grateful for moments like these to move together. ❤️✨

07/01/2025

🌞 Hello, July! 🌴🌵
Relax and recharge this summer with our mobile massage services, bringing wellness directly to you in San Diego and Phoenix. Whether you’re soaking up coastal vibes or desert views, we’ve got your relaxation covered.

✨ Schedule your session through the link in our bio!

06/30/2025

☀️ 🤸🏽‍♀️June wrapped: knots untangled, miles logged & memories made.
From massages and sweaty runs to family hangs and client wins~balancing hustle, health, and home one appointment, one mile, and one smile at a time. 😜💆‍♀️🏃‍♀️

➡️Ready for July? Let’s keep moving, healing, and growing together!

06/23/2025

Wellness is at your doorstep. 💆‍♀️✨ Mobile massage, delivered to you.
This is your reminder to MAKE time for you ~ schedule the massage ☺️.

06/21/2025

☀️ Happy Summer!

Now that days are getting longer- YAY for later sunsets. This is the perfect time to slow down, soak up the sunshine, and take care of you. 🌼

Here are 3 simple summer wellness tips to keep your body and mind feeling good all season long:

💧 1. Hydrate Inside & Out
Stay cool and energized by drinking water throughout the day — and let massage support circulation and skin health from the inside out.

🌿 2. Don’t Skip Recovery
Fun summer plans can mean sore muscles and tired feet- especially if you’re in marathon training like me 😅. A mobile massage makes it easy to recover without leaving your home.

💤 3. Protect Your Sleep
Long days can mess with your sleep cycle. Create an evening wind-down ritual — maybe even with a calming massage to reset your nervous system.

Here’s to a season of sunshine, movement, and well-deserved rest. 💫

06/17/2025

How I’m PRIORITIZING my health right now 🧘🏽‍♀️✨

Not gonna lie~I’m not perfect every day BUT here are 5 things I’m committed to lately:
1. Scheduling my workouts— if it’s not on the calendar, it doesn’t exist 🤸🏽‍♀️
2. Monthly massage, acupuncture & chiro care ☺️
3. Giving myself a bedtime— because burnout isn’t cute and sleep is free therapy
4. Water + supplements before caffeine— turns out anxiety doesn’t need espresso reinforcements 🙃
5. Phone down, family time on— boundaries = love

Could I add more? Absolutely. Dental care is a whole other journey but we’ll save that for another post. 😬🪥

Progress over perfection. What’s one thing you’re doing for you lately?!

05/06/2025

🌸🌼MAMA’S DAY GIVEAWAY 🌸🌼

We’re celebrating all the amazing mamas with a very special giveaway-valued at over $500! One lucky winner will receive a beautifully curated gift basket full of local treats, wellness goodies, and thoughtful gifts from some of your favorite South Park
businesses.

The giveaway runs Monday, May 5th to Friday, May 9th (winner announced May 9th at 5pm by )
Total value: Over $500

📱Social media entry requirements:
•Like the post
•Follow all participating accounts
•Tag a friend in the comments
•Share to Instagram Stories for extra entries
•Entrants must be 21+

Participants to follow:

💝💐Gift Basket Includes:
• gift bag ($50 value)
• Bottle of wine from
• gift certificate for unlimited month of classes
• gift bag with $50 gift card and Lemon Hibiscus cookies
• “The Mama Box” from ($100 value)
• $25 off facial + Marine Flower Peptide Concentrate
• gift certificate ($50 value)
• $25 gift card and pet toy
• Gift certificate for a massage from

💐And don’t forget-join us for the South Park Mama’s Day Stroll on Saturday, May 10th from 10 am to 4 pm! There will be sips, treats, exclusive offers, and so much more at your favorite South Park shops.
Let’s celebrate all the mamas in style!

Good luck to everyone!

04/06/2025

What if you actually put yourself on your to-do list? Crazy idea, right? But think about it—when you take care of YOU, you show up as a better wife, mom, friend, and all-around rockstar. So go ahead, book that in-home massage… because you can’t pour from an empty cup ~and you deserve it!!

01/05/2025

Welcome to the Lotus Room, our in-studio treatment space nestled in the Big Blue House in Bankers Hill, San Diego. The moment I saw this beautiful space, I knew it would be the perfect home for MMW. ✨

Coming soon: MMW signature treatments💖. For now, you can book through our website—I’ll be offering bodywork every Thursday in this peaceful space. I can’t wait to share it with you!

12/25/2024

Merry Christmas and Happy Holidays! ✨ Wishing you joy, love, and good health!🎄❤️

Address

San Diego, CA
92109

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Website

http://mobilemassageandwellness.com/

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