Align and Revive Wellness: Robert Weinzimer, DC

Align and Revive Wellness: Robert Weinzimer, DC American Chiropractic Services is a Chiropractic service treating patients in Chula Vista, CA and surrounding areas. He's recently taken up surfing.

Dr. Robert Weinzimer, DC, has earned a reputation as a leading chiropractor in Southern California, helping patients throughout the Chula Vista area achieve optimal health and wellness by normalizing the critical relationship between the body's structure and function. In addition to offering advanced chiropractic care and routine adjustments, he also provides patients with an array of complementar

y treatments, including massage, physical therapy, acupuncture, nutritional and lifestyle counseling, and guided weight loss. Every patient receives care individualized to their specific health needs for the best results possible. Dr. Weinzimer has extensive experience providing rehabilitative care for patients suffering injuries as a result of car accidents, sports activities and slip and fall accidents, as well as degenerative diseases, chronic pain and other illnesses, and he also helps patients find welcome relief for aches and pains that come from everyday living. A California native, Dr. Weinzimer grew up in Northridge, eventually moving to the beach communities he's come to love. After earning a bachelor of science degree at University of California, Santa Barbara, Dr. Weinzimer completed his doctor of chiropractic degree at Southern California University of Health Sciences. In 2004, Dr. Weinzimer took over American Chiropractic Services, a practice with a 40-year history of excellence within the Chula Vista and El Cajon communities and the surrounding areas. When he's not helping patients lead healthier, more comfortable lives, Dr. Weinzimer enjoys playing basketball and spending time with his wife and his three daughters, who play competitive soccer with a local club.

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Staying motivated isn't always easy when it comes to losing weight. Check out these tips to help you stay on track!
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Many people resolve to change their diet and eat healthier, but many fall off the wagon after just a few days or weeks.O...
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Many people resolve to change their diet and eat healthier, but many fall off the wagon after just a few days or weeks.

One of the best ways to make a healthy food change is to find recipes that are easy, quick to make, and actually taste good!

Get started with these 3-ingredient pancakes from and share your favorite recipe in the comments!

1 ripe banana
1 cup of oats
12 oz of almond, soy, or regular milk

Add cinnamon or top with nut butter, fresh or frozen fruit, or maple syrup!

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Looking for a healthy & delicious way to spice up your lunch or dinner routine? Check out this chickpea stuffed sweet po...
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Ingredients:
4 sweet potatoes
2 15-ounce cans chickpeas, drained and rinsed
1 teaspoon ground cinnamon
1 ½ tablespoons olive oil, divided
1 ¼ teaspoons ground cumin, divided
1 teaspoon plus 1 pinch kosher salt, divided
¼ cup finely chopped flat-leaf parsley
2 tablespoons thinly sliced chives
¼ cup plain whole-milk Greek yogurt

Directions:
Preheat oven to 425°F with racks in upper third and center of oven. Prick potatoes all over with a fork and place on a baking sheet. Bake on center rack until very tender, 45 to 60 minutes.
After 30 minutes of bake time, toss together chickpeas, cinnamon, 1/2 tablespoon oil, 1 teaspoon cumin, and 1 teaspoon salt on a large rimmed baking sheet. Bake on top rack until chickpeas are fragrant and warmed through, about 12 minutes.
Add parsley, chives, and remaining 1 tablespoon oil to chickpeas on baking sheet. Toss to combine.
Stir together yogurt, remaining 1/4 teaspoon cumin, a pinch of salt, and 2 teaspoons water in a small bowl.
Cut a slit lengthwise down the center of each potato, leaving ends intact. Pull potatoes open and fluff with a fork. Top with chickpea mixture and a dollop of spiced yogurt; serve.

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We know that many things go into losing weight, but one of the most effective tools we use is food journals. They're a g...
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If you've ever tried losing weight before, you may know how hard it is to target that weight loss to "trouble areas" lik...
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San Diego, CA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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+16194099000

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