The Heart of the Matter Relationship Counseling

03/13/2026

Hi, I’m Jenna, an APCC with experience working with individuals and couples. Many of my clients have faced trauma or difficult relationships, making it hard to move forward and form meaningful connections. They often feel stuck in the past, anxious about the future, or trapped in negative patterns. Some also struggle with disconnection or a sense of not belonging. I believe our suffering often stems from harmful systems and a lack of tools or support to heal. If this resonates with you, you’re not alone! I’m here to help you process your pain and find a path forward.

https://theheartofthemattercounseling.com/jenna-evans/

03/11/2026

Low-Dose Ketamine + EMDR: A Gentler Path Through Trauma

If you’ve been living with the weight of past trauma, you already know that healing isn’t always straightforward. Sometimes traditional therapy helps, but progress can feel slow — or certain memories simply won’t budge. That’s why we’re excited to share a promising new development in trauma treatment: combining low-dose ketamine with EMDR therapy.

Read more - https://theheartofthemattercounseling.com/low-dose-ketamine-and-emdr/

03/05/2026

Read our blog - The Importance of a Weekly Check-in for Couples

https://theheartofthemattercounseling.com/the-importance-of-a-weekly-check-in-for-couples/

03/02/2026

New month, new goals!

Make a positive investment today to heal, connect, and thrive by getting to the heart of the matter!

https://theheartofthemattercounseling.com/contact/

02/26/2026

Whether you’re navigating the challenges of a relationship, processing past trauma, or facing a major life change, you don’t have to do it alone. We’re here to support you with care, expertise, and respect—every step of the way. Let’s talk about how we can help you move forward.

https://theheartofthemattercounseling.com/

02/23/2026

02/20/2026

The Heart of the Matter Relationship Counseling is excited to announce we are now offering Psychedelic-Assisted Psychotherapy (PAP). Over the last few years, PAP has moved from the fringes of mental health care into the mainstream conversation. For people who feel stuck in traditional talk therapy—or who haven’t found relief from depression, anxiety, or trauma—PAP can offer a different path forward. We will be offering PAP in a few different ways including individual treatment, PAP in conjunction with EMDR, and PAP for couples counseling.

https://theheartofthemattercounseling.com/ketamine-assisted-psychotherapy/

02/18/2026

Hello and welcome! I am delighted you are here. My name is Annie, and I am an Associate Marriage and Family Therapist with experience helping individuals, children, and couples find hope and healing in their most important relationships.

My work is grounded in attachment theory, recognizing that our earliest relationships shape how we experience closeness and connection as adults. For individuals, this often shows up as unhelpful patterns of self-protection. For couples, these same patterns can become repetitive cycles that create distance, conflict, and disconnection. What once kept us safe can eventually limit growth and intimacy.

https://theheartofthemattercounseling.com/annie-musgrave/

02/14/2026

Happy Valentine’s Day!

Celebrating love, laughter, and all the little moments that make hearts smile.

02/10/2026

Love, Laughter, and Cognitive Restructuring: Tips on Surviving Valentine’s Day from a Cognitive Behavioral Therapy Perspective

https://theheartofthemattercounseling.com/tips-on-surviving-valentines-day/