Action Sports Chiropractic & Family Wellness

Action Sports Chiropractic & Family Wellness Call 858-876-2171 for scheduling. YES! We accept some Insurance plans, HSAs and Auto Accident cases.

San Diego Chiropractic Sports Performance Rehab, Shockwave Therapy, San Diego's ONLY Certified ScoliBrace Scoliosis Care Provider, PEMF Therapy, Acupuncture & Functional Family Wellness. Led by Dr. Katrina Hackett, DC, CSCS, we provide San Diego with Chiropractic Sports Medicine, Injury Rehabilitation, Massage Therapy and functional, movement based approaches to providing you and your entire famil

y with pain relief. We're here to help you reach lasting optimal health and fitness, using ART (Active Release Technique), GuaSha, Kinesiology taping, system based nutritional care and functional rehabilitation are just a few of the tools we use. Whether you're a triathlete or dancer, a professional athlete or a newbie, a new mom or a new baby, we can help! Dr. Hackett, DC, is a board certified Chiropractor, Certified Strength and Conditioning Specialist, and Certified Athletic Trainer. She is also a Certified Webster practitioner (prenatal chiropractic care), and treats infants, youth, and the young at heart. Per request, we are available to help with event assistance, team coverage, and motivational/informational speaking engagements to groups of any size. We are in-Network with ASH, ACN, Aetna, Blue Shield, United, and more. We also offer several cash patient rates, and special rates for our college students and Tricare members. Please call our office for details (858)256401 and to schedule today!

Yes, scoliosis exists in adults, but with an increasingly aging population, it’s likely to become even more prevalent in...
01/16/2025

Yes, scoliosis exists in adults, but with an increasingly aging population, it’s likely to become even more prevalent in future years. There is often a large focus on bracing for adolescents however bracing for adults is becoming more prevalent.

The goals of treatment for adults are often very different from that of adolescents. Adolescents with idiopathic scoliosis focus on prevention of progression but with adults, the focus is often on pain and function.

Learn more about adult bracing: https://scolicare.com/blog/2022/03/18/does-bracing-for-adults-with-scoliosis-work/

Chiropractors can use and recommend a variety of natural healing methods, including adjustments, massage, nutrition, exe...
03/14/2023

Chiropractors can use and recommend a variety of natural healing methods, including adjustments, massage, nutrition, exercise and rehabilitation.

You don't need to EAT LESS, you just need to eat EAT RIGHT.
03/02/2023

You don't need to EAT LESS, you just need to eat EAT RIGHT.

Chiropractic care is one of the most effective ways to help the body heal from back pain, headaches, whiplash, sports in...
03/01/2023

Chiropractic care is one of the most effective ways to help the body heal from back pain, headaches, whiplash, sports injuries and many other types of musculoskeletal problems.

Don't let your spine get on your nerves. Get adjusted!
02/27/2023

Don't let your spine get on your nerves. Get adjusted!

Once you understand some simple ideas about food, you can use this knowledge to improve your overall health.
02/24/2023

Once you understand some simple ideas about food, you can use this knowledge to improve your overall health.

Decide. Commit. Succeed.
02/23/2023

Decide. Commit. Succeed.

Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment.
02/22/2023

Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment.

The choices you make about what you eat and drink matter.🥦
02/21/2023

The choices you make about what you eat and drink matter.🥦

You don't have to go fast, you just have to GO!
02/20/2023

You don't have to go fast, you just have to GO!

Failure is part of the process of success.
02/17/2023

Failure is part of the process of success.

Love yourself enough to live a healthy lifestyle.🍎
02/16/2023

Love yourself enough to live a healthy lifestyle.🍎

Get up every morning and tell yourself "I can do this" 💪
02/14/2023

Get up every morning and tell yourself "I can do this" 💪

Maintaining a healthy posture is critical for minimizing stress on your body.
02/13/2023

Maintaining a healthy posture is critical for minimizing stress on your body.

Did you know...the more muscle you have, the more calories you burn?
02/09/2023

Did you know...the more muscle you have, the more calories you burn?

Never underestimate the power you have to make a positive impact.
02/08/2023

Never underestimate the power you have to make a positive impact.

Address

10054 Mesa Ridge Court, Ste 116
San Diego, CA
92121

Opening Hours

Monday 9:15am - 4pm
Tuesday 9:15am - 4pm
Wednesday 9:15am - 5pm
Friday 9:15am - 3pm

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