HOPE Therapy Group

04/23/2026

Shout out to Dylan for 3 years at HOPE this month! 🎉🎉🥳
Dylan has been a devoted therapist at HOPE for these past three years and we are so grateful to have his amazing personality and professional insight on this team.

Dylan sees people of all ages and utilizes , , and in sessions.
"My work is strengths-based, collaborative, direct but supportive. Together, we will define what success means for you, identify your unique strengths, and create realistic, achievable goals. I believe that everyone has the capacity to grow and thrive, and I strive to create a space where creativity and resilience can guide you through challenges."

Contact HOPE Therapy Group in San Diego for transformative healing. Embrace, heal, and build hope with our trauma-informed counseling.

04/23/2026

🎉Meet Shayna--an awesome member of our team who offers services in person in Los Angeles.
Shayna has a passion for related to boys, a passion for attachment trauma, , Bio families, Adoptive parents, Foster care, and so much more!

"My approach is trauma-informed, relational, and depth-oriented. I integrate attachment-focused therapy with Internal Family Systems (IFS)–informed parts work, Gestalt and experiential approaches, and nervous-system-aware regulation skills. I am also trained in integrative attachment therapy and continue advanced training in psychodrama and Gestalt therapy, using experiential and action-based methods to externalize inner conflicts, increase emotional awareness, and support embodied change. Rather than trying to eliminate symptoms, we work to understand what your system is communicating — and gently guide your inner parts toward more connected and collaborative ways of coping."

04/17/2026

Where healing begins 🤍

At HOPE Therapy Group, we believe growth starts in a space where you feel seen, supported, and understood. Whether you're navigating anxiety, trauma, relationship challenges, or simply feeling stuck, you don’t have to do it alone.

We offer:
✨ Individual, child, family, and couples therapy
✨ In-person sessions across Southern California + telehealth statewide
✨ Culturally responsive, multilingual care
✨ Evidence-based approaches like CBT, EMDR, DBT, and play therapy

Our mission is simple: help you embrace the present, heal from the past, and build hope for the future.

You deserve support that meets you where you are 💛

📍 +
💻 sessions available across

04/08/2026

🥳🎉Woohoo! Join us in welcoming our amazing newest ACSW in Chula Vista! Anastasia offers therapy services in person at our Eastlake location, and virtually, both in , , , and ! We are so excited to have Anastasia on board.

Anastasia is certified in , , and has done training in and as an .
"My clinical work is guided by a strong commitment to ethical practice, compassion, and supporting clients in trauma processing, resilience-building, and sustained psychological well-being."

Contact HOPE Therapy Group in San Diego for transformative healing. Embrace, heal, and build hope with our trauma-informed counseling.

04/03/2026

💃Embracing the power of the Music 🎶The newest blog post by Arianna is an amazing look at the power of Reggaeton and a great validation for why we consistently have Reggaeton Fridays in office 🎉
Check out the blog to read her insightful thoughts on the power of the music :)

04/01/2026

What makes you feel safe and welcome in your therapist’s office?

03/30/2026

🚨New Blog Post 🚨
What if just a few minutes of intentional breathing could shift your mood, clear your mind, and help you feel more grounded in your day? This article dives into the powerful, often overlooked impact of breathwork—showing how the simple act of inhaling and exhaling can energize, calm, and reconnect you to yourself.

HOPE Therapy Group believes in the power of breathwork and as such has partnered with Breathe Degrees 🎉If you want more information ask your clinician for a 1 week free trial code

Check the link in bio for the full blog post by Isabella Romero 😉🥳

03/27/2026

Happy 3 year to our lovely Naomi!🎉🥳 We so love having Naomi on our team.
Naomi loves working with Transitional Aged Youths ( ) and Adults who struggle with Alcohol and , and worry, Behavioral issues, , Eating Disorders, and Stress Management.

Thank you Naomi for sticking with us and we can't wait for another year together 😉

03/23/2026

We hit a double whammy this March 22nd-- celebrating Ji Hyun's 7 year and Rooky's 2 year 🎉😉🥳

We are oh so grateful for these two awesome members of our team bringing amazing energy to the team and being consistent, hardworking therapists for each and every one of their clients.

03/22/2026

🎉9 years has flown by with our amazing founder 💕 HOPE was created under her vision and passion 9 years ago and has flourished with her continued guidance. Happy 9 years to Jen and HOPE Therapy Group 🥂🎉We can't see what will come next ✨☺️ Happy HOPE day 3/22 🥳🥳

03/19/2026

🚨Check out our newest blog post by our very own Joncannon. JC provides insight into the origins of CBT and its utility in therapy. Follow the link in our bio for more.

03/18/2026

Happy 2 year to our amazing Supervising Clinician, Amy 🎉🎉

Amy is an asset to everyone and a ray of sunshine to have on our team. Thank you for your dedication to HOPE over these past two years!