MettaKind

08/22/2025

04/28/2025

Peaceful moment to smell the roses 🌹

12/13/2024

A powerful place to pray for your loved ones & all sentient beings. Meditation that leads to meaningful and discerning action 🙏💚🔥

10/23/2024

Loving the colors changing on this red bud tree. The Santa Anas haven’t picked up as early this year which is why they had a chance to yellow. Usually the leaves get ripped off. I am this tree and it is me 💚

10/07/2024

Hi all, I am still open for mindfulness coaching and facilitation in any state or country, but here in CA I have recently become an associate therapist at an organization called Hope for Healers!

We offer affordable mental healthcare, aiming to restore compassion and wellbeing to healthcare workers and transform the healthcare system, one healer at a time.

While we specialize in supporting healthcare workers, we also open up our services to people in any caring profession or role. This can include parental roles, partnerships and being part of the circle of care of family. I am so thrilled be part of this organization of skillful and compassionate therapists

10/07/2024

Hi all, I am still open for mindfulness coaching and facilitation in any state or country, but here in CA I have recently become an associate therapist at an organization called Hope for Healers!

We offer affordable mental healthcare, aiming to restore compassion and wellbeing to healthcare workers and transform the healthcare system, one healer at a time.

While we specialize in supporting healthcare workers, we also open up our services to people in any caring profession or role. This can include parental roles, partnerships and being part of the circle of care of family. I am so thrilled be part of this organization of skillful and compassionate therapists

Check out this Instagram Post designed by Brandi Nichols.

10/07/2024

Incredible presentation by an awake person with important things to share

Our brain is made up of cells and every ability we have is the product of those cells. What is going on during our teenage years that accounts for the way te...

09/10/2024

Sunday evening at sunset after a series of very hot days here in CA. Enjoyed the evening meditating and watching this sunset in a garden on a hill looking toward the ocean with this tall pine & listening to hummingbirds flying around me. Encinitas is some sort of portal I think 💚 Do you see the pine tree’s eyelashes?

09/04/2024

https://www.mettakind.com/therapy

Hi, my name is Ashley Mariglio! I am an Associate Marriage & Family Therapist (AMFT #147977) specializing in grief, trauma, attachment and relationships. I offer EMDR as well as other somatic & narrative approaches to talk therapy through the organization Hope For Healers under the supervision of Bra...

08/30/2024

When in doubt, zoom out! ⛅️🪂✨

If you feel stuck, remember, your imagination is bigger than your problems. 🐚🎶

08/23/2024

In Tibetan Kamala can mean: water lily, lotus nelumbium, a river, a consulting or reflecting mind…Most significantly, the kamala, or lotus, is closely associated with Sri-Lakshmi: the goddess of sovereignty, auspiciousness, fertility, wealth and good fortune, who is worshiped by Hindus, Buddhists and Jains.