Knots in Knead

Knots in Knead Personalized service, tailored to your needs. We aim to alleviate your muscle tension and stresses

01/22/2026

Meet you ❣️💆‍♀️

✨ Brow glow-up reminder ✨Lamination + tint = fuller, fluffier, more defined brows  Brow lamination + tint: $70
01/20/2026

✨ Brow glow-up reminder ✨
Lamination + tint = fuller, fluffier, more defined brows

Brow lamination + tint: $70

✨ Corrective Peel Treatment – Customized Just for You ✨Refine, restore, and reveal your best skin with our results-drive...
01/19/2026

✨ Corrective Peel Treatment – Customized Just for You ✨
Refine, restore, and reveal your best skin with our results-driven corrective peel.
Perfect for tackling:
• Fine lines & wrinkles
• Acne scarring
• Pigmentation, melasma & sun damage

Each 30-minute treatment begins with a personalized skin consultation to create a peel tailored specifically to your skin’s needs. 💆‍♀️

💡 $75 | Not bookable for first-time clients

Your skin deserves targeted care that delivers real results. 🌿

Happy 2-Year Anniversary to our therapist who keeps the knots gone and the vibe up. If you’ve ever left your session fee...
01/14/2026

Happy 2-Year Anniversary to our therapist who keeps the knots gone and the vibe up. If you’ve ever left your session feeling brand new (and laughing at least once), you know exactly who we’re talking about. Happy anniversary Dan!! 🎉💗

01/05/2026

Introducing the No Stub Club ✨
A monthly waxing membership designed to keep you smooth without the stress.

✔️ 1 Brazilian wax per month
✔️ Your choice of brows, upper lip, or underarms each month
✔️ Members-only pricing + priority booking
✔️ Locked in for 6 months at $75/month

Please note:
• Sessions do not roll over
• A 30-day notice is required to cancel after your commitment

Consistency = better results + better skin.
Welcome to smoother, simpler self-care 🤍

12/16/2025

5 reasons cupping makes your massage better 👀👇

1️⃣ Faster muscle recovery
Cupping helps flush out metabolic waste while bringing fresh blood and oxygen to tired muscles. This means less soreness, quicker recovery, and better performance — whether you work out or just carry stress in your body.

2️⃣ Increased circulation
Unlike traditional massage, cupping lifts the tissue instead of compressing it. This creates space for improved blood flow, delivering nutrients to areas that need healing most.

3️⃣ Improved flexibility
Tight, restricted tissue limits movement. Cupping helps release stuck layers of fascia, allowing muscles and joints to move more freely and comfortably.

4️⃣ Muscle tension & pain relief
Those deep knots that won’t budge? Cupping gently decompresses tight muscles, easing chronic pain, stiffness, and built-up tension.

5️⃣ Helps reduce stress & anxiety
When your body relaxes, your nervous system follows. Cupping promotes deep relaxation and can help calm the mind by shifting your body out of fight-or-flight mode 😌

✨ Best results: Combine cupping with massage for deeper release + longer-lasting relief.

💬 Comment “CUPPING” if you’re curious
📍 Book your session & feel the difference

Our Knots for Kindness donation box is officially open From now until December 23rd, you can stop by and drop off essent...
11/29/2025

Our Knots for Kindness donation box is officially open
From now until December 23rd, you can stop by and drop off essentials for families and individuals who need a little extra warmth this season.
Toiletries • Feminine care • Baby items • Blankets • Warm clothes • Toys • Comfort items
Thank you for helping us spread kindness, comfort, and support. 🤍

Happy 2 year anniversary to our therapist April! We are so grateful for all of her hard work and can’t wait to continue ...
11/27/2025

Happy 2 year anniversary to our therapist April! We are so grateful for all of her hard work and can’t wait to continue seeing her growth in the coming year! 💖

Our Anniversary Sale is officially extended into Thanksgiving Week 🧡Lock in your membership before prices rise in Januar...
11/25/2025

Our Anniversary Sale is officially extended into Thanksgiving Week 🧡
Lock in your membership before prices rise in January.
Treat yourself — you deserve it. ✨

11/20/2025

Why add an enzyme exfoliation to your next treatment?

Enzymes work by breaking down the proteins that hold dead skin cells together, allowing them to be removed gently and effectively—without compromising the skin barrier. This makes them an ideal option for clients who want visible results while maintaining barrier health and tolerance.

Clinical Benefits:
• Supports a healthy moisture barrier
• Helps reduce hyperpigmentation and uneven tone
• Improves congestion and acne-prone skin
• Smooths texture and enhances overall radiance
• Suitable for all skin types

Enzymes offer a controlled form of exfoliation on their own, but they’re also a strategic first step when preparing the skin for deeper modalities such as chemical peels or corrective series. They help improve product pe*******on while preserving barrier integrity, making them safe for both first-time facial clients and those on advanced treatment plans.

A gentle approach can still be highly effective—especially when we begin by working with the skin rather than against it.

Ready to start? Book your enzyme treatment ✨

11/15/2025

Address

6124 University Avenue
San Diego, CA
92115

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 8pm

Telephone

+17202901820

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