Aloha Wellness and Movement

01/22/2023

The new website it now live! Thank you all for the continued support. Let me know if you have any feedback. 😁
www.alohawellnessandmovement.com

10/19/2022

Happy Wednesday! Openings are available, please click our Book Now button to schedule a session or visit our website at www.alohawellnessandmovement.com 😁

01/26/2021

Brittan is Seeing her clients in person. During yoru session she will be maintaining a 6 ft distance and she will be wearing a mask. All her classes are private, unless it’s a group in the same house.🤩

11/26/2020

Hope everyone has a wonderful Thanksgiving. 

11/17/2020

10/28/2020

09/23/2016

Since yoga is not regulated there are no reliable statistics documenting the actual number of injuries. Based on my own experience with injuries, teaching more than a hundred clients with injuries and also the written testimonials of almost 400 people who took the injury survey, it is possible that…

08/12/2016

07/27/2016

Is your yoga practice guiding you to living a pain-free life?

For every leaf flowing down the anatomically-curious river, there is a stick in the mud who still wants to push you into positions that are going to overstretch

06/22/2016

Very well explained, as I know first hand. Yoga helped guide the healing and process tenfold!!

03/20/2016

Think of fascia as the most sensitive, highly interconnected system in the entire body — it's the life force next to blood. Without fascia, toned and structured muscle would turn to hamburger meat,

02/04/2016