Pukka Pilates & Physical Therapy

04/28/2026

https://mailchi.mp/920f1a80b103/april-newsletter Now offering nutrition, holistic health, and weight management coaching.

04/28/2026

Join this fun & educational hour with like-minded teachers, dedicated to their practice and continuing education! Available both online and in-studio.

03/27/2026

A much needed holiday after completing both a 2+ year master Pilates program with and a year-long Integrative Nutrition program.

02/28/2026

Take care of your back! Join us and get back to basics. This is not a stretching class, but a challenging yet safe way to exercise. Get stronger and less fearful of moving with the watchful eyes of Sharon Manzuk, physical therapist and Pilates teacher.

02/21/2026

https://mailchi.mp/0e062a7f6139/february-newletter Love yourself! True wellness begins with how we treat ourselves.

02/20/2026

Hard working beags deserved a pup cup!

02/13/2026

Super fun lesson with the incredible and the crew + & ! Bonus swag bag too! Topped it off with dinner and margaritas at Hermanito

02/12/2026

The Method Weekend Recap ✨
What an incredible experience filled with learning, hard work, and a lot of fun! I’m so honored to be surrounded by these amazing women and inspiring movers who motivated me all weekend.

This isn’t goodbye—just until we see each other again.

Thank you for your generosity, support, and for always challenging us to do better. I’m forever grateful for everything I’ve learned and will continue to carry into my practice and teaching.

02/06/2026

Teachers join us
Fridays, February 13 & 27
12pm PST

This open studio class is about you! I’ll be there to answer questions, give you corrections, or spot you while you move through your own self-paced workout on any apparatus you choose.

We’ll take the last 10 minutes discussing, observing, problem solving, and practicing our apparatus of the month…The Chairs!

Link in bio to join

01/30/2026

10/13/2025

Happy 3rd gotcha day, Peanut!!! We had so much fun at the Del Mar Dog Beach, going out to lunch, and cuddling with brother Zeke!