The Relationship Place Counseling and Therapy

The Relationship Place Counseling and Therapy Empathy + Support
We have LMFTs here to better your headspace
and strengthen your relationships. We strive to provide you with the tools you need to succeed.

The Relationship Place is a safe space where you can find support and empathy in marriage and family counseling. Our aim is to break the stereotype of what therapy should be and what your relationship should look like. Located in the vibrant neighborhood of Hillcrest, we invite you to choose from our diverse and non-judgmental group of licensed therapists. If you are ready to start your journey to better mental health and stronger relationships, contact us today! Disclaimer โ†’ The advice provided in social media posts and content is intended for general informational purposes only and should not be considered a substitute for professional therapy or counseling. While the information shared may be helpful, it is important to understand that every individual's situation is unique, and the guidance provided may not be suitable for everyone. If you are experiencing mental health issues or require therapeutic assistance, it is strongly recommended that you seek the support of a qualified mental health professional or therapist. They can provide personalized care and guidance tailored to your specific needs. Reliance on any advice or information obtained through social media platforms is solely at your own risk.

Youโ€™ve probably heard us mention the ๐†๐จ๐ญ๐ญ๐ฆ๐š๐ง ๐Œ๐ž๐ญ๐ก๐จ๐, but what does that really mean and why do our therapists use it? Th...
11/20/2025

Youโ€™ve probably heard us mention the ๐†๐จ๐ญ๐ญ๐ฆ๐š๐ง ๐Œ๐ž๐ญ๐ก๐จ๐, but what does that really mean and why do our therapists use it?

The Gottman Method is an evidence-based approach to couples therapy developed by Drs. John and Julie Gottman after over 40 years of research studying what makes relationships thrive (and what makes them fall apart).
Unlike generic โ€œtalk therapy,โ€ the Gottman Method gives couples practical tools they can use right away to:
โ€จ๐Ÿ’› Strengthen friendship and intimacyโ€จ๐Ÿ’ฌ Improve communication and emotional understandingโ€จโšก๏ธ Repair conflict in healthy, productive waysโ€จโค๏ธ Rebuild trust and deepen connection

At The Relationship Place, we use Gottman tools and assessments to help you identify patterns, understand each otherโ€™s needs, and create a shared roadmap toward a stronger relationship.

And it works!

#๐“๐ก๐ž๐‘๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐๐ฅ๐š๐œ๐ž #๐†๐จ๐ญ๐ญ๐ฆ๐š๐ง๐Œ๐ž๐ญ๐ก๐จ๐ #๐‚๐จ๐ฎ๐ฉ๐ฅ๐ž๐ฌ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ #๐„๐ฏ๐ข๐๐ž๐ง๐œ๐ž๐๐š๐ฌ๐ž๐๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ #๐’๐š๐ง๐ƒ๐ข๐ž๐ ๐จ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ #๐‘๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐†๐จ๐š๐ฅ๐ฌ #๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ๐–๐จ๐ซ๐ค๐ฌ

๐˜•๐˜ฆ๐˜ธ ๐˜‰๐˜ญ๐˜ฐ๐˜จ ๐˜ˆ๐˜ญ๐˜ฆ๐˜ณ๐˜ต: ๐˜”๐˜ข๐˜ฎ๐˜ขโ€™๐˜ด ๐˜‰๐˜ฐ๐˜บ ๐˜ณ๐˜ฆ๐˜ฅ ๐˜ง๐˜ญ๐˜ข๐˜จ๐˜ด  ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฉ๐˜บ ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ฎ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ช๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด๐˜ฉ๐˜ช๐˜ฑ.When a partner is overly tied to a paren...
11/18/2025

๐˜•๐˜ฆ๐˜ธ ๐˜‰๐˜ญ๐˜ฐ๐˜จ ๐˜ˆ๐˜ญ๐˜ฆ๐˜ณ๐˜ต: ๐˜”๐˜ข๐˜ฎ๐˜ขโ€™๐˜ด ๐˜‰๐˜ฐ๐˜บ ๐˜ณ๐˜ฆ๐˜ฅ ๐˜ง๐˜ญ๐˜ข๐˜จ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฉ๐˜บ ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ฎ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ช๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด๐˜ฉ๐˜ช๐˜ฑ.

When a partner is overly tied to a parent, it can quietly impact emotional availability, boundaries, and even how conflict is handled. This isnโ€™t about judgment- itโ€™s about awareness, clarity, and understanding the patterns that shape your relationship dynamic.

In our newest post, breaks down:
โ€จโœจ What โ€œmamaโ€™s boyโ€ behavior actually looks like (beyond the stereotype)โ€จโœจ How enmeshment formsโ€จโœจ Why these patterns can affect intimacy + partnershipโ€จโœจ What healthy boundaries look likeโ€จโœจ How couples therapy can help both partners feel seen, supported, and connected

If youโ€™ve ever wondered whether this dynamic is showing up in your relationship or if youโ€™ve felt like youโ€™re โ€œcompetingโ€ with a parent- this oneโ€™s worth the read.

๐˜™๐˜ฆ๐˜ข๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ถ๐˜ญ๐˜ญ ๐˜ฃ๐˜ญ๐˜ฐ๐˜จ โ†  ๐˜ญ๐˜ช๐˜ฏ๐˜ฌ ๐˜ช๐˜ฏ ๐˜ฃ๐˜ช๐˜ฐ.

Our doors (and hearts) are open. ๐Ÿ’ฌโ€จAt The Relationship Place, all are welcome. Every background, every identity, every s...
11/18/2025

Our doors (and hearts) are open. ๐Ÿ’ฌ
โ€จAt The Relationship Place, all are welcome. Every background, every identity, every story.
โ€จIf youโ€™re ready to feel seen, supported, and understoodโ€ฆ come see us.

Say hi to ๐‰๐ž๐Ÿ๐Ÿ๐ซ๐ž๐ฒ ๐˜๐จ๐ฎ๐ง๐ , ๐‹๐Œ๐…๐“, licensed in both California and Texas With a background that spans over a decade in couns...
11/13/2025

Say hi to ๐‰๐ž๐Ÿ๐Ÿ๐ซ๐ž๐ฒ ๐˜๐จ๐ฎ๐ง๐ , ๐‹๐Œ๐…๐“, licensed in both California and Texas

With a background that spans over a decade in counseling, crisis work, and relationship repair, Jeffrey brings both professional expertise and deep empathy to his clients.

๐Ÿง  ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ญ๐ข๐ž๐ฌ:โ€จโ€ข Reconnecting couples in crisisโ€จโ€ข Gottman Method (Level 3 trained)โ€จโ€ข Emotionally Focused Therapy (EFT)โ€จโ€ข Acceptance & Commitment Therapy (ACT)โ€จโ€ข Trauma-informed and mindfulness-based approaches

๐Ÿ’ฌ โ€œ๐˜๐จ๐ฎ๐ซ ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐ข๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ.โ€
โ€จJeffrey believes that creating, fostering, and maintaining relationships is both our greatest challenge and our greatest opportunity for growth. His goal is to help each client develop curiosity, acceptance, and compassion, both for themselves and their partners.

Whether heโ€™s guiding couples through communication breakdowns, supporting veterans rebuilding intimacy, or helping individuals live in alignment with their values, Jeffreyโ€™s approach is calm, insightful, and deeply human.

โœจ Weโ€™re honored to have him on the team.โ€จ
#๐“๐ก๐ž๐‘๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐๐ฅ๐š๐œ๐ž #๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ๐ˆ๐ฌ๐‚๐จ๐จ๐ฅ #๐‚๐จ๐ฎ๐ฉ๐ฅ๐ž๐ฌ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ #๐’๐š๐ง๐ƒ๐ข๐ž๐ ๐จ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ #๐†๐จ๐ญ๐ญ๐ฆ๐š๐ง๐Œ๐ž๐ญ๐ก๐จ๐ #๐„๐…๐“ #๐€๐‚๐“๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ #๐Œ๐ž๐ง๐ญ๐š๐ฅ๐‡๐ž๐š๐ฅ๐ญ๐ก๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ #๐€๐ฅ๐ฅ๐€๐ซ๐ž๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž #๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ๐–๐จ๐ซ๐ค๐ฌ

Feeling like trust has been broken but not sure how to rebuild it?In our recent blog post, we explore how couples can mo...
11/11/2025

Feeling like trust has been broken but not sure how to rebuild it?

In our recent blog post, we explore how couples can move from betrayal to healing using the powerful three-phase framework of the John Gottman & Julie Gottman model: Atone โ†’ Attune โ†’ Attach.

* Atone: The partner who betrayed takes transparent action and acknowledges the injury.
* Attune: Both partners learn new ways to connect, communicate, and understand each otherโ€™s pain.
* Attach: Together you rebuild your connection, rituals, and shared meaning creating โ€œMarriage #2โ€ with the same partner.

The post doesnโ€™t sugar-coat the pain of infidelity. Instead, itโ€™s met with clarity, compassion, and tools you can use. Whether youโ€™re navigating betrayal or simply seeking a stronger foundation, this article offers real steps toward repair.

๐Ÿ“ Written by Katrina Lopez, LMFT at The Relationship Placeโ€จ๐Ÿ“– Read the full post via link in bio and start the process of rebuilding trust together.

Finding the right therapist can change everything. ๐Ÿ’›After trying others, one couple shared how working with Monica final...
11/11/2025

Finding the right therapist can change everything. ๐Ÿ’›

After trying others, one couple shared how working with Monica finally helped them move past emotional roadblocks, rebuild trust, and communicate in a way that truly works.

Through her calm presence, compassion, and use of the Gottman Method, they found not just solutions but lasting connection.

โ€œThanks to her, Iโ€™m able to be a better person with a stronger relationship than ever before with my husband.โ€ ๐Ÿ’ฌ

If youโ€™ve felt stuck, disconnected, or unsure where to turn nextโ€ฆ you donโ€™t have to give up on your relationship.
โ€จYou might just need the right guidance.

Sometimes the best way to move forward togetherโ€ฆโ€จis to step away from everything else.Our Couples Therapy Getaway is an ...
11/06/2025

Sometimes the best way to move forward togetherโ€ฆโ€จis to step away from everything else.

Our Couples Therapy Getaway is an immersive, private experience designed to help you reconnect, rebuild trust, and strengthen communication with expert support from a licensed therapist who specializes in relationships.

This intensive format is designed for:โ€จCouples on the brink of separation who still want to try. Partners struggling to solve ongoing issues. Couples ready to rebuild trust after itโ€™s been broken. Partners healing from relationship trauma either together or apart

Itโ€™s a focused space for deep work, honest conversation, and meaningful repair.
โœจ Reconnect intentionally.โ€จโœจ Repair whatโ€™s felt out of sync.โ€จโœจ Remember why you chose each other.

๐Ÿ“Located in San Diegoโ€จ๐Ÿ’ฌ Learn more or reserve your getaway through the link in bio.

That neon sign in our waiting area says it best: Therapy Is Cool.โ€จBecause learning healthy communication? Cool.โ€จSetting ...
11/04/2025

That neon sign in our waiting area says it best: Therapy Is Cool.
โ€จBecause learning healthy communication? Cool.โ€จSetting boundaries? Very cool.โ€จHealing your relationship patterns? Honestly, the coolest.

โœจ ๐‘บ๐’‚๐’š ๐‘ฏ๐’Š ๐’•๐’ ๐‘ซ๐’“. ๐‘ซ๐’‚๐’๐’‚ ๐‘ด๐’„๐‘ต๐’†๐’Š๐’ โœจโ€จFounder of ๐“๐ก๐ž ๐‘๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐๐ฅ๐š๐œ๐ž โ€ข ๐๐ฌ๐ฒ๐ƒ, ๐‹๐Œ๐…๐“โ€จCertified ๐†๐จ๐ญ๐ญ๐ฆ๐š๐ง ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ โ€ข Licensed in ๐‚...
11/03/2025

โœจ ๐‘บ๐’‚๐’š ๐‘ฏ๐’Š ๐’•๐’ ๐‘ซ๐’“. ๐‘ซ๐’‚๐’๐’‚ ๐‘ด๐’„๐‘ต๐’†๐’Š๐’ โœจโ€จFounder of ๐“๐ก๐ž ๐‘๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐๐ฅ๐š๐œ๐ž โ€ข ๐๐ฌ๐ฒ๐ƒ, ๐‹๐Œ๐…๐“โ€จCertified ๐†๐จ๐ญ๐ญ๐ฆ๐š๐ง ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ โ€ข Licensed in ๐‚๐š๐ฅ๐ข๐Ÿ๐จ๐ซ๐ง๐ข๐š & ๐“๐ž๐ฑ๐š๐ฌ

My style of therapy is a lot like my personality; down-to-earth, humble, a little funny (with a side of sarcasm), and always direct but in the most loving way.

I donโ€™t take sides or place blame; I challenge both partners to make real changes so you can create the relationship you both deserve. My sessions are honest, collaborative, and full of aha moments (and often a few good laughs).

Iโ€™m an enthusiastic overachiever when it comes to helping motivated couples reach their goals. I believe in laughing at ourselves, showing up honestly, and putting in the work. My goal? For you to feel that Iโ€™m 100 % invested in your success.

If you resonate with that and youโ€™re ready to do the work Iโ€™d love to meet you.

๐Ÿ“ž ๐๐จ๐จ๐ค ๐š ๐Ÿ๐ซ๐ž๐ž ๐Ÿ๐Ÿ“-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ๐๐š๐ฒ to learn more about working with me as your couples therapist.

โšก๏ธRegister Now! Coming Soon!โšก๏ธEven the best couples therapists will occasionally find themselves aligning with one partn...
10/10/2025

โšก๏ธRegister Now! Coming Soon!โšก๏ธ
Even the best couples therapists will occasionally find themselves aligning with one partner. This can create a dynamic that impedes the therapeutic process.

Learn the tools to stay neutral, recognize hidden collusion, and guide couples back toward healthy connection โ€” while protecting your therapeutic alliance and your own professional confidence.

Learn how to spot hidden collusion, stay neutral, and guide couples toward real breakthroughs in Dr. Dana McNeilโ€™s upcoming webinar.

Even the best couples therapists can get caught in subtle dynamics that stall progressโ€”like unconscious collusion or fee...
10/02/2025

Even the best couples therapists can get caught in subtle dynamics that stall progressโ€”like unconscious collusion or feeling โ€œganged upโ€ on.

Join Dr. Dana McNeil in this powerful webinar to learn how to stay neutral, rebuild balance, and apply Gottman-informed tools to strengthen trust and therapeutic breakthroughs.

๐Ÿง  Perfect for new & seasoned therapists
๐ŸŽ“ Earn 1 CE credit
๐Ÿ’ฅ Build confidence & protect your client alliance

Book here: https://tinyurl.com/4mjwwhev

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2729 Fourth Avenue, Suite 2
San Diego, CA
92103

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